31/10/2025
That ache between your shoulders?
It’s not just bad posture.
It’s your body’s stress alarm - a signal that you’ve been in “go-mode” for too long.
Here’s the interesting part…
The muscle that helps you breathe - your diaphragm - also anchors into your spine.
When you’re tense or anxious, that muscle stops moving freely.
Your ribs stop expanding, your breath stays shallow,
and your spine begins to compress under invisible pressure.
So, when you feel that tightness, your body isn’t failing you -
it’s protecting you.
But protection isn’t meant to last forever.
👉 Tap the link below to book your Two-Step Spinal Assessment today!
🔗 https://app.10to8.com/book/gsscyt-free/792238
