Gem Howes Sports Massage Therapy

Gem Howes Sports Massage Therapy Sports Massage Therapy | Clinic based in Guildford | Mobile. Human 💆‍♀️ Canine 🐾 Equine 🐎

03/12/2024

Start doing this exercise regularly to stretch your QL muscle and improve hip mobility - your lower back will thank you for it 😉🫶🏻

11/03/2024

Improve your hip mobility and ease your lower back stiffness with this stretch 🫶🏻

This is one for the ladies! I'm now offering a 'Refer a Friend' reward! For every friend you refer that books a Sports M...
10/03/2024

This is one for the ladies! I'm now offering a 'Refer a Friend' reward! For every friend you refer that books a Sports Massage with me you will receive £5 off your next appointment 🫶🏻

Happy Mothers Day! I hope all the lovely mothers out there are being spoilt rotten 💖

08/03/2024

Lower back stretch that feels soooo good!

Your QL muscle (quadratus lumborum) can cause you all sorts of back and refer pain into your hip and glutes.

Give this stretch a go and see if you can ease some of that frustrating lower back pain.

28/02/2024

Try this mobility movement every morning for at least 1 minute. It may help ease your back pain, improve your posture and improve your spines mobility

One appointment left tomorrow! Message me to book ✉️
07/02/2024

One appointment left tomorrow! Message me to book ✉️

02/02/2024

Give this move a go!

Address

Guildford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447843282680

Website

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