Atma Alchemy

01/01/2026

Yoga for everybody & anybody

Yoga Classes designed for longevity of life -strong legs & balance , posture & breath to reduced the stress responses of modern day living
Suitable for all ages & beginners

Sign up now for a course or class
https://www.atma-alchemy.com/yoga-classes/every-day-yoga-programmes
Seale classes start 7th January Sands class starts 9th January

primaryseries
primary series %yoga yogawomen %ashtangawomen ashtangayoga yogaforeverybody uk living

17/12/2025

Wishing everyone a very merry Christmas and a joyful peaceful new year! 🎄🎅🏻🎄
Last class tonight 2025
Classes start back up
Week commencing 5th January 2026

24/10/2025

Yoga for everybody & any body

New courses starting after half term:
Seale village hall
6:30pm Wednesday 5th November till 17th December

Sands room 12:20pm Friday 7th November till 12th December

To sign up
https://www.atma-alchemy.com/yoga-classes/every-day-yoga-programmes

More info Lisa@atma-alchemy.com

This practice is safe for any age from teenagers to retirement; it’s never too late to start. Yoga is always a practice; no one is ever a master. The yoga course will last 1 hour & consist of: Sun salutations, building strength and flexibility Standing Postures Seated poses Rest &

09/10/2025

Traditional Learning • Authentic Teaching with Lakshmish Bhat

New Course in Gokulam, Mysore

Please join for the study of the 1st Chapter of Hatha Yogah Pradipika — a foundational scripture on the classical practice of Traditional Yoga.

Classes are open for everyone!

Venue: Sadhana Yoga Shala

#153, 6th Cross, Doctor’s Corner, Gokulam, Mysore – 570002

Course: Study of the 1st Chapter of the Hatha Yoga Pradipika

Starts: 10th October, 4 PM

Total: 10 Classes (1 hour each)

Born in Madageri near Gokarna, Lakshmish Bhat has been associated with Guruji Sharath Jois for nearly two decades.

He holds a Vidwan title in Advaita Vedanta from Maharaja Sanskrit College, Mysore, and a Master’s degree in Sanskrit from Mysore University.

Since 2003, he has been teaching Sanskrit, chanting, and yogic philosophy at KPJAYI and SYC, sharing the wisdom and depth of yoga philosophy with hundreds of students worldwide.

Qualifications:

• Vidwan in Advaita Vedanta – Maharaja Sanskrit College Mysore

• M.A. in Sanskrit – Mysore University

• 20+ years of experience with Shree Sharath Jois at KPJAYI & SYC and International Teaching

08/10/2025

Classes for the over 60, running till 15th December 2025

This is a community lottery funded class for the Guildford area

to sign up:
Activewellbeing@surreysportspark.co.uk
or call
01483444150

02/09/2025

Lisa and I are looking forward to welcoming new faces and returners on Tuesday 9th September. Pregnancy yoga is full, but there are still spaces for mum and baby yoga. Tuesday mornings, 10-11.30am. Time for chat and hot cup of tea included! £13 per class. Message me or check out the website to find out more www.growyoga.co.uk

26/08/2025

Booking open for the following course & classes

Sands Room (near Barley Mow The Sands)
Fridays from 12th September for 6 weeks (course price or drop in)
Afternoon Yoga (suitable for beginners)
Sands room 12.20-1.20pm
Parking British legion in The Sands

Seale Village Hall
Wednesday evenings from 10th September 6.30-7.30pm
7 week course or drop in (Free Parking)

Yoga for everybody, movement for posture, relaxation, reduce stress, improve strength & flexibility
Mixed class & ages
Pranayama ( breathwork ) & meditation. Relaxation after asana practice.

Sign up for the course and receive a copy of the class each week to practice at home plus yoga additional information via email/what's app link....to deepen your understanding & support your yoga practice.

more info:
www.atma-alchemy.com
07808 857908
lisa@atma-alchemy.com

12/08/2025

Fantastic programme Of fitness for the Bellfields & Slyfield area

So happy to be able to contribute to this great project for health & wellbeing of the community

Guildford Borough Council Active Surrey Guildford Nursery School and Family Centre The Active Pregnancy Foundation NHS Royal Surrey NHS Foundation Trust phoebe brinan Lucy McCrudden Laura Harvey Lisa Upton Rosh Abdoullahi Lisa Barrett The National Lottery Community Fund Voluntary Action South West Surrey Sport England Guildford Dragon News Surrey Sports Park University of Surrey Institute for Sustainability

Surrey Sports Park increases free community fitness programmeMay 28, 2025| News + Events, Current Issue, News In Bellfield’s & Slyfield we are expanding our free fitness class programme to offer more classes for the local community. Participants enjoying the Community Exercise Classes at St. Peter...

03/08/2025

Sanskrit Course with Lakshmishaji*

Whether in Asanas (आसन), Mantras (मन्त्र), or philosophical texts, we continually encounter this ancient language in Ashtanga Yoga (अष्टाङ्ग योग).
Join a 12-week online course with Lakshmishaji and learn to read and write Sanskrit 🪷

*When:*
Every Sunday, from 10th August to 26th October 2025
_07:00 – 08:00 UTC_
_09:00 – 10:00 CEST (Central Europe)_
_12:30 – 13:30 IST (India)_
The Zoom calls will be recorded and can be viewed later.

*Where:*
Via Zoom. A link to the video conference will be provided to all participants in advance. Further communication will take place through our WhatsApp group.

*Cost:*
The total cost is €100 per person for all 12 sessions, including provided materials. Payment must be made in advance via PayPal or bank transfer and will be forwarded collectively to Lakshmishaji.

*Teacher:*
Lakshmisha Bhat received the Vidwan title from the Sanskrit College in Advaita Vedanta philosophy and completed his master’s degree in Sanskrit from Mysore University in 2006. Upon Guruji Sharath Jois’s request that Lakshmisha starts teaching Sanskrit and yoga-related theory to the increasing number of yoga students who come to KPJAYI for yogic knowledge, Lakshmisha joined the shala as a teacher of Sanskrit, chanting and yoga-related theory in the year 2003.

*Participation:*
If you would like to participate in the Sanskrit course with Lakshmishaji, please send a message via WhatsApp or Signal to:

+49 163 0816096 (Tizian Lietz)

Please include your full name and a current email address. You will then receive the bank transfer details. Once your payment has been received, you will be sent the link to join the WhatsApp group.

🕉️☮️☮️☮️

26/07/2025

Staycation Summer 2025

6 week yoga courses & drop in available

Seale Village Hall

Wednesday 31st July -3rd September 6.30pm.

To Book https://www.atma-alchemy.com/yoga-classes/every-day-yoga-programmes

Based on better posture for desk workers

Beginners welcome

13/06/2025

Mum and baby taster sessions

26/05/2025

Starting soon

"Yoga for everybody"

Seale Village Hall 4th June-16th July 2025.

Sands Room 13th June-11th July 2025.

Drop in available
Free parking

Book Now

https://www.atma-alchemy.com/yoga-classes/every-day-yoga-programmes

Connect/Email Lisa@atma-alchemy.com


hashtag &babyyoga