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HealthyMe Weight Loss

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HealthyMe Weight Loss

Supporting you to be the healthiest and happiest version of yourself 💫 Book with us today!

02/12/2025

✨ You’re on GLP-1 at the Christmas party and suddenly the food table feels a little different this year.
Maybe your appetite’s smaller.
Maybe you’re full after a few bites.
Maybe people notice — and that feels uncomfortable.

You’re not doing anything wrong.
You’re simply learning to listen to your body in a new way. 💫

The holidays aren’t a test of willpower — they’re a chance to practice your new habits in real life, with grace and self-kindness.
So go, enjoy the moment, eat what feels right, and remember:
you can celebrate without overdoing it.

And the most important point of all...no one will stop being your friend because of it!

💬 Have you noticed your eating feels different at social events now? Comment below on how you’ve handled it 👇

01/12/2025

The holiday season is finally upon us, and for some of you that will bring worry. BUT, at HealthyMe we are determined to make sure your holidays aren’t controlled by your diet or your weight, and instead you are able to enjoy this month without stress!

Remember….

December isn’t a test — it’s part of your real life. You don’t need to “earn” Christmas or “start over” in January.

Focus on what you can do consistently:
– Eat regular meals
– Prioritise protein
– Stay hydrated
– Give yourself grace

The real win isn’t a perfect month — it’s learning how to live well all year round 🩵

Save this post for when you need a reminder ✨

And make sure you’re following us as we will be by your side throughout December with support and tips on how to best manage the season 🎄

03/09/2025

September is upon us, which means Mounjaro prices have now increased ☹️

💭 So, are you wondering if you should stick with Mounjaro or swap to Wegovy?
It’s not always a simple switch — here are the key things to know before making a change.

- Doses aren’t equivalent
- You will need a washout period
- Progress may feel slower at first
- Side effects could change

A positive is that Wegovy is much cheaper, has more long-term data, and can still give you the results you want ✅

👉 Share this post with someone who’s thinking about switching

🤩 Comment ‘FREE GUIDE’ for a link to our free download: The 5 steps to long-term weight loss on GLP-1

29/08/2025

Many people assume weight loss surgery is out of reach… but the truth is, if you’re already paying for GLP-1 injections, surgery may be more affordable than you think. 💭

With monthly finance options at the Nuffield, you can invest in a permanent solution with expert aftercare and lifelong benefits.

🩵 You don’t have to do this alone. Send us a DM if you’d like to explore your options in a no-pressure chat.

22/08/2025

👉 “I already know what I’m doing.”
We hear this every day, and we understand why.

But here’s the thing: if knowledge alone was enough, you’d already be where you want to be.
It’s not about knowing more — it’s about having the support to turn knowing into doing.

That’s why at HealthyMe, we combine weight loss injections with dietitian and psychology support, so you don’t just lose weight, you keep it off.

✨ Book your consultation today and give yourself the full package for long-term success ✨

19/08/2025

SWAP OR STOP?!

🤔 Thinking about stopping Mounjaro? Or worried the price increase will make it impossible to continue?

🚨 Here’s what you need to know before stopping suddenly - and safe alternatives that can help you keep your progress.

✨ You don’t have to lose everything you’ve worked so hard for.

➡️ Save this reel for later & share with a friend who needs to hear this.
💬 What would you do — stop or swap?

15/08/2025

🚨 Mounjaro Prices Are Increasing - Here’s what you can do about it🚨

From September 1st, Mounjaro will see significant price jumps, which will likely double the cost of your medication.

💷 This is going to hit a lot of people hard.
❌ For some, it might even mean stopping treatment altogether.

But here’s the good news…
This doesn’t have to be the end of your weight loss journey.
There ARE safe, effective, and affordable alternatives.

💬 COMMENT BELOW - Will this price increase stop you from continuing Mounjaro?

📤 Share this with someone who needs to know
📌 Save it so you have the info ready when you need it
📣 Over the coming days we’ll be sharing more ways that we can support you following this huge news, so make sure to keep our notifications turned on

17/06/2025

If you’re on GLP-1 injections + HRT, and your symptoms are creeping back…
You’re not imagining it.

GLP-1 can affect how well oral HRT is absorbed and therefore you may need to make some adjustments. If this is done correctly then you shouldn’t need to stop your injections.

We manage this as standard within our consultant reviews - we know the importance of women’s health 🩵

12/06/2025

5 high-protein, high-fibre snacks 💪
Perfect for WLS or GLP-1 when you need:
✔️ Fullness that lasts
✔️ Blood sugar balance
✔️ Better digestion (yes, fibre helps!)

Swipe for simple options that actually support your goals — no overthinking, no bland food.

06/06/2025

Had weight loss surgery — but considering GLP-1?
You’re not alone. And no, it doesn’t mean you’ve failed.

Many people experience weight regain or plateau after surgery, and medications like Ozempic or Mounjaro are sometimes used as an extra layer of support. But here’s the thing:
It’s not a quick fix.
It needs to be done safely, intentionally, and with the right guidance.

At HealthyMe, we specialise in:
✔️ Supporting those who’ve had surgery and are exploring GLP-1
✔️ Helping you manage your nutrition, appetite, and mindset
✔️ Offering personalised care — from prescriptions to 1:1 reviews and expert-written guides

📩 Thinking about whether GLP-1 is right for you after surgery?
Comment “NEXT STEP” below and we’ll DM you to talk it through — no pressure, just support.

Are you considering GLP-1 after surgery?

04/06/2025

One simple swap.
That’s it. That’s an example of one shift that could change everything.

Because weight loss doesn’t always come from doing more — it often comes from doing things differently.
And when you know how to make the right swaps, results feel less forced… and more sustainable.

✨ We teach our patients how to do exactly that — with real food, simple changes, and support that actually works.

📲 Comment “FREE GUIDE” for our guide on The 5 Steps to Long Term Weight Loss on GLP-1. Or message us to start building your personalised plan.

27/05/2025

You’ve tried it all. But it’s JUST. NOT. WORKING.
We get it. Sometimes weight loss is truly impossible, whether that be due to your genetics, environment, or clinical conditions. If you’re still not getting results with GLP-1s or lifestyle changes — surgery might be your next best step.

It’s not a failure. It’s a clinical, evidence-based tool that changes lives every day.
✨ And at HealthyMe, we’re here to guide you through every step — whether you’re just starting medication, preparing for surgery, or need ongoing support after. You may even be thinking about using GLP-1 a few years post-surgery. We are here to support with it all. And what’s more - we are the only UK company to be able to provide this all under one roof, with the same expert consultant-led care (which by the way did we tell you how impressive Dr Katherine McCullough is?!? Be sure to check out her credentials!!)

📩 Send us a message or tap the link in bio to explore your options.
You don’t have to figure this out on your own.

Address

Nuffield Hospital Guildford
Guildford
GU27RF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.healthyme-weightloss.co.uk/

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Susan Felton

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