Fix & Flow Therapies

Fix & Flow Therapies My name is Silja and I am a fully qualified and insured massage therapist based in Great Ayton.
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Level 4 Qualified Sports & Swedish Massage therapist with a holistic approach to health and wellbeing.
✨️Swedish & Sports Massage
✨️ TMJ/Bruxism Massage
✨️Cupping Therapy
✨️ Reiki
📍 Home studio in Guisborough I currently offer Swedish massage,Cupping Therapy, Myofascial Release and Reiki healing in Great Ayton.

23/02/2026

✨ Reiki ✨

I’ve been wanting to make this post for months… and if I’m honest, I’ve been putting it off for silly reasons.

For those who haven’t heard of Reiki, it’s a gentle form of energy healing. I’ve hesitated to talk about it because I didn’t want to be seen as “woo woo” or not taken seriously (although sometimes I do wonder 😅).

The truth is, I absolutely LOVE Reiki. I’ve been receiving treatments for years, and I’ve been offering it for about two years now. I just haven’t actively promoted it because of that fear of being seen as "woo woo". 🤣

But it finally feels like the right time to give this beautiful treatment the attention it deserves.

In the video, you can see what a Reiki session looks like. But what does it feel like?

Every session is different. Many people feel deeply relaxed. Some notice warmth or tingling. Some drift into a meditative state. Some even see colours...

Reiki supports your body in returning to balance and gives it what it needs in that moment. Every session I’ve given, and received, has been unique and beautiful in its own way. 💚

Have you ever had a Reiki treatment? I’d love to hear what it was like for you 🥰

I will be going away in March so there will be limited availability for next month ✨BUT✨ there are plenty of availabilit...
15/02/2026

I will be going away in March so there will be limited availability for next month ✨BUT✨ there are plenty of availability for rest of the month. 🤗
Book online: fixnflowtherapies.setmore.com

Aww!! 😍 This message from a client has made my day (and my weekend)!! I absolutely love the TMJ massage treatment. My ja...
13/02/2026

Aww!! 😍 This message from a client has made my day (and my weekend)!! I absolutely love the TMJ massage treatment. My jaw and face felt relaxed for two weeks when I had my first TMJ massage. Amazing!!

Have a great weekend everyone and happy Valentine's/Galentine's/Palentine's/PAWlentines day. 🤣💚

How did ChatGPT find out about my REAL job???🤣🤣🤣
08/02/2026

How did ChatGPT find out about my REAL job???🤣🤣🤣

04/02/2026

It's been two years since I started offering TMJ/intraoral (inside the mouth) massage. It's one my most popular treatments and one of my favourite if I may say so. 😁

Many of us carry tension in the masticatory muscles (the muscles we use to chew) for different reasons: stress, teeth grinding / clenching, postural imbalances, certain medications. Even without those factors, these muscles are working constantly... Eating, talking, opening/closing the mouth are all done by using these muscles. So why wouldn't they deserve some attention, just like your shoulders or legs?

When tension builds up in the masticatory muscles, it can contribute to jaw pain/difficulty moving the jaw, headaches, neck pain or even tinnitus. Caring for these muscles can relieve the tension. 🥰

I've had many clients who have benefitted from just one session. I personally felt my face relaxed for two weeks when I first had a TMJ massage. Everyone is different!

I'm so grateful for having learned this wonderful treatment. 🙏🏼💚

Been for a nice brekkie in Yarm. No photo evidence BUT I have a cancellation slot for TODAY at 2.30pm or 3pm!!!Message m...
03/02/2026

Been for a nice brekkie in Yarm. No photo evidence BUT I have a cancellation slot for TODAY at 2.30pm or 3pm!!!
Message me if this appointment is for you. 😊

23/01/2026

While I've been away, my treatment room has been a home for my HAND MADE & HOME MADE soaps. They've been curing in the room for nearly two weeks and now the room is smelling gorgeous! 😍
You can give these wonderful soaps a try when you come for your treatment lol. 🤣 As you can probably tell I am buzzing about these soaps.
ANYWAY I am back from my holiday and back in business again. 🥰

I am getting busier, thanks to you lovely people, so make sure to book your appointments so you don't have to wait for them for ages. 🙏🏼fixnflowtherapies.setmore.com

14/01/2026

See you soon lovelies!
Meanwhile... If you're dying to book a massage - my booking system is up to date. 🥰🙏🏼
fixnflowtherapies.setmore.com

Freezing temps, snowy cars, and a Monday morning after Christmas… if you’re feeling twisted and frozen like our hammock ...
05/01/2026

Freezing temps, snowy cars, and a Monday morning after Christmas… if you’re feeling twisted and frozen like our hammock in the garden, don’t worry!
I’ve had a couple of cancellations, which means I’ve got a slot free in my warm treatment room this afternoon.
Message me to book 🙏🏼

HAPPY NEW YEAR 2026!!! 🎉I hope everyone had a wonderful and rejuvenating Christmas break and that you’re feeling refresh...
01/01/2026

HAPPY NEW YEAR 2026!!! 🎉

I hope everyone had a wonderful and rejuvenating Christmas break and that you’re feeling refreshed and ready for the year ahead!

2025 was a great year for me - both in business and personally:

✨ My first FULL year of being self-employed, working for myself, and being my own boss (self-employed folk will understand the struggles 😅)
✨ Invested in an electric massage couch (and saving my low back... Straining my neck now instead lol)

✨ Did a few corporate massage gigs

💍 Married the best man ever Ben Mulligan 💚

💪🏼 Started going to the gym regularly, worked with a PT, and actually stuck to the plan! 😂

These may not sound like huge achievements but this past year wasn’t about achieving more and more. I consciously took a break from any CPD courses/further learning so I could integrate and embody everything I learned the year before...

My focus for 2026 is to bring something new into this little business of mine, and I’m excited to grow and evolve. Direction is still unknown. 😂

Thank you all for your continued support!!! It really means the world and allows me to do what I love every day. 🙏🏼

16/12/2025

Gift vouchers available. ✨🎄🎁

Address

Guisborough

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