Clarity Counselling

Clarity Counselling Counselling + CBT therapy

25/09/2025

An ‘exploding’ feelings volcano 🌋


Because feelings can build and build until they ‘explode’ 🔥🔥🔥

Another fun way to help children talk about their feelings and understand why they sometimes ‘explode’ or ‘meltdown’ 😤😭

We can talk about ways to manage emotions in helpful ways to stop them from building up!

Talking about feelings in the safety of the therapy room is a great starting point 😉

25/09/2025

Play therapy this morning using sand tray 💖

‘How does that work?’ I hear you ask… Unlike adults, children are often not able to talk about difficult things. Developmentally they cannot make sense of big and difficult experiences, feelings etc, therefore they tell their story through play 🙂 (or unconscious processing) as we may call it in therapy. A very helpful and powerful tool that helps children tell their stories through ‘play’ ⭐️⭐️⭐️⭐️

 💖
21/09/2025

💖

 mental health reminders going into a new week ☺️
21/09/2025

mental health reminders going into a new week ☺️

Happy Sunday 🥰 Have a lovely day 💖
21/09/2025

Happy Sunday 🥰 Have a lovely day 💖

Go gentle with yourself this Monday morning 🪴 💚
15/09/2025

Go gentle with yourself this Monday morning 🪴
💚

13/09/2025

Bravest thing you can do is REACH OUT for support 🖤💛🖤💛

✨Dark nights, twinkly lights✨ ✨✨
11/09/2025

✨Dark nights, twinkly lights✨ ✨✨

What a wonderful way to end the week making origami with such an amazing, clever and inspiring young person  💚
05/09/2025

What a wonderful way to end the week making origami with such an amazing, clever and inspiring young person 💚

 Thoughts are not Facts… 😉
21/08/2025



Thoughts are not Facts… 😉

 💟All feelings are valid 😘
21/08/2025

💟

All feelings are valid 😘

 🌅Why do the good times have to end? Maybe that’s the point, maybe that’s what makes them so good 😉😘
20/08/2025

🌅

Why do the good times have to end? Maybe that’s the point, maybe that’s what makes them so good 😉😘

Address

Unit 1 Brew House Bow Street
Guisborough
TS146PR

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