Morven McLelland

Morven McLelland Love, Life & Laughter …. Being happy in everything we do is so important. I love my job ♥️

Reiki brings balance and clears any blocks in our chakras, meditation gives our mind a rest and occupational therapy gives back independence.

🌿 A new class for our community — and it’s for everyone! Chair-Based Movement & Exercise | Gullane Recreation HallJoin u...
12/03/2026

🌿 A new class for our community — and it’s for everyone!
Chair-Based Movement & Exercise | Gullane Recreation Hall
Join us every Monday from 4–5pm for a gentle, chair-based exercise class led by an Occupational Therapist. Whether you’re rebuilding after an injury or just want to keep moving and stay independent, you’re very welcome here.
🏡 Local | 💙 Professional | ♿ Fully accessible
💰 Pay what works for you:
→ £5 for those on a lower income
→ £10 standard rate
📍 Gullane Recreation Hall | 📅 Every Monday 4–5pm
Pre-booking advised — get in touch to save your spot! 🙌
📞 07939 511161
📧 enquiries@morvenmclelland.com
Morven McLelland Therapies

Chair Or Mat based Movement & Meditation sessions “Why I Created These Classes”I’m an Occupational Therapist, and I’ve s...
01/03/2026

Chair Or Mat based Movement & Meditation sessions

“Why I Created These Classes”

I’m an Occupational Therapist, and I’ve seen how intimidating traditional fitness classes can feel. Loud music, fast pacing, crowded rooms—it’s not for everyone.

That’s why I started these gentle movement sessions at Gullane Recreation Hall. They’re small, supportive, and focused on helping you move safely, build strength, and feel confident in your body—at your own pace.

Whether you prefer a seated class or a mat-based session, you’ll get individual guidance and a calm space to explore movement without pressure or competition.

It’s for anyone returning from injury, managing chronic pain, or simply wanting a gentler approach to fitness.

✨ Seated: Mondays 4.15 – 5.15 pm
✨ Mat-based: Mondays 6 – 7 pm

Cost
£5 lower income
£10 all others

DM or call 07939511161 to book your spot

Chair Based & Mat based Movement & Meditation sessions “Why I Created This Class”I’m an Occupational Therapist, and I’ve...
21/02/2026

Chair Based & Mat based Movement & Meditation sessions

“Why I Created This Class”

I’m an Occupational Therapist, and I’ve seen how intimidating traditional fitness classes can feel. Loud music, fast pacing, crowded rooms—it’s not for everyone.

That’s why I started these gentle movement sessions at Gullane Recreation Hall. They’re small, supportive, and focused on helping you move safely, build strength, and feel confident in your body—at your own pace.

Whether you prefer a seated class or a mat-based session, you’ll get individual guidance and a calm space to explore movement without pressure or competition.

It’s for anyone returning from injury, managing chronic pain, or simply wanting a gentler approach to fitness.

✨ Seated: Mondays 4.15 – 5.15 pm
✨ Mat-based: Mondays 6 – 7 pm

Cost
£5 lower income
£10 all others

DM or call 07939511161 to book your spot

11/02/2026

This is a great shape to make to relieve tension in your shoulders and upper back … please don’t do this if you’ve had recent abdominal surgery, or have significant back pain unless you have been cleared by a health professional ♥️

Classes resume 23rd February 6-7 pm in Gullane if you fancy an ultimate movement stretch finished off with a meditation come and join us -contact enquiries@morvenmclelland.com

Good Morning - Excited to announce I am holding a new class for people who would prefer to be chair based for movement a...
09/02/2026

Good Morning - Excited to announce I am holding a new class for people who would prefer to be chair based for movement and meditation sessions. These classes will still give you improved physical and emotional health working on flexibility, joint range of movement and strengthening.

Mat based classes also continue 6-7pm

Please just get in touch if you are interested.

Https://morvenmclelland.com

01/02/2026

Gentle movement to help improve flexibility and mobility. Finished off with a healthy dose of meditation. This is a game changer…

Just send a message if you are interested

Monday evening sessions are well underway, it’s a real honour to work with people who simply want to improve their physi...
20/01/2026

Monday evening sessions are well underway, it’s a real honour to work with people who simply want to improve their physical and emotional function.

Gentle movement ( yoga inspired but simple and suitable for all and led by an Occupational Therapist)

Monday evening classes 6-7 pm

Spaces are now limited, booking essential 07939511161 or enquiries@morvenmclelland.com

Movement & Meditation classes 6 -7 pm Gullane Recreation Hall - first class is FREE Tonight we are doing a 30 minute hip...
12/01/2026

Movement & Meditation classes 6 -7 pm Gullane Recreation Hall - first class is FREE

Tonight we are doing a 30 minute hip opening session- if you sit all day at your desk, on the sofa or simply just have stiff or sore hips this is most definitely for you! We finish with a 30 minute meditation to restore our minds

It’s only an hour , if you fancy giving it a go , come along and try it out. You have nothing to lose but lots to gain.

I’m humbled by the wonderful feedback I’ve received last night and this morning after my first’Movement & Meditation’ cl...
06/01/2026

I’m humbled by the wonderful feedback I’ve received last night and this morning after my first’Movement & Meditation’ class. Thank you all so very much. 🥰

My sons kitten Astrid and I just practiced a meditation for next weeks class ……and this is what happened next 💤

How I’m meant to get on with my next task is beyond me!

Places on this block are still available, your first session is still FREE . Bring a friend along if you’re nervous or even a little bit curious . Mat or Chair based options.

04/01/2026

Another exercise as part of the new class starting tomorrow in Gullane. Movement & Meditation - you can see how gentle the movements are and these can be done in sitting, long sitting ( as pictured) or in lying . Featuring Astrid the kitten

Bravery, Limiting Beliefs & Choosing a Different Path for 2026 For a long time, I didn’t realise how much my own limitin...
01/01/2026

Bravery, Limiting Beliefs & Choosing a Different Path for 2026

For a long time, I didn’t realise how much my own limiting beliefs were shaping my life and my work.
Beliefs about what felt “safe,” what was “realistic,” and what I thought I should do quietly kept me really small. They influenced the choices I made, the risks I avoided, and the way I ‘showed up’ in my work. In truth, they held me back more than I knew.

Challenging work environments, self-doubt, and the fear of stepping away from what was familiar has taken its toll on me. Somewhere along the way, I lost sight of the joy and freedom that first made me want to become an Occupational Therapist. I stayed because it felt responsible, it felt sensible and I thought I was being brave, for trying to stick with it.

BUT I now realise that bravery isn’t always about staying.
Sometimes, it’s about leaving.

This year I start off pretty much broke— but for once genuinely happy.

For the first time in a long time, I feel aligned, hopeful, and free. Choosing self-employment hasn’t been easy, or comfortable, but it has been honest.

It’s a brave step into the unknown, guided not by fear, but by belief — belief in myself and in the life I want to build.

I haven’t done this alone. I’m deeply grateful to the people who encouraged me when I wavered and reminded me of who I am when I forgot.

Thank you to my wonderful husband France Adkins, and to my incredible boys, Stanley Carr and Gil Carr, who are my constant reminder of courage and purpose. To Aylia Lou and Riley for allowing me to be part of their lives.
To my sisters Lindsay Taryn McLellandd and Lizzy Perrin, my brothers Ross McLelland and Lee Henryand my mum Morar McLelland and Yvonne Collins — your support has meant more than you know.

To my wonderful friends Pam Thomson Short, Kate Crow, and Cat Jo- especially Cat, who set this all in motion — thank you for believing in me before I fully believed in myself. ( oh and Paul McKenna for getting me to the finish line)

It feels especially meaningful to be making this transition now — leaving behind the Year of the Snake, a time of shedding, reflection, and quiet endurance, and stepping into the Year of the Horse. A year of movement, freedom, courage, and forward momentum. For me, on so many levels, this timing feels exactly right with the launch of my equine assisted therapy and learning later this year.

Here’s to breaking free from limiting beliefs.

Here’s to choosing bravery over comfort.
Here’s to starting again — with less money, perhaps, but with more joy, freedom, and hope than I’ve felt in a long time.

Have a BRILLIANT NEW YEAR and step into 2026 today being bold and brave knowing that you too can let go of any limiting beliefs that are holding back

Address

Gullane

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