Morven McLelland

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Morven McLelland

Love, Life & Laughter …. Being happy in everything we do is so important. I love my job ♥️

Reiki brings balance and clears any blocks in our chakras, meditation gives our mind a rest and occupational therapy gives back independence.

22/03/2026

Every week one of the class participants comes in telling me how they have managed something during the week that they couldn't do before - I honestly love this job - even if you are just a little curious just get in touch

12/03/2026

🌿 A new class for our community — and it’s for everyone!
Chair-Based Movement & Exercise | Gullane Recreation Hall
Join us every Monday from 4–5pm for a gentle, chair-based exercise class led by an Occupational Therapist. Whether you’re rebuilding after an injury or just want to keep moving and stay independent, you’re very welcome here.
🏡 Local | 💙 Professional | ♿ Fully accessible
💰 Pay what works for you:
→ £5 for those on a lower income
→ £10 standard rate
📍 Gullane Recreation Hall | 📅 Every Monday 4–5pm
Pre-booking advised — get in touch to save your spot! 🙌
📞 07939 511161
📧 enquiries@morvenmclelland.com
Morven McLelland Therapies

01/03/2026

Chair Or Mat based Movement & Meditation sessions

“Why I Created These Classes”

I’m an Occupational Therapist, and I’ve seen how intimidating traditional fitness classes can feel. Loud music, fast pacing, crowded rooms—it’s not for everyone.

That’s why I started these gentle movement sessions at Gullane Recreation Hall. They’re small, supportive, and focused on helping you move safely, build strength, and feel confident in your body—at your own pace.

Whether you prefer a seated class or a mat-based session, you’ll get individual guidance and a calm space to explore movement without pressure or competition.

It’s for anyone returning from injury, managing chronic pain, or simply wanting a gentler approach to fitness.

✨ Seated: Mondays 4.15 – 5.15 pm
✨ Mat-based: Mondays 6 – 7 pm

Cost
£5 lower income
£10 all others

DM or call 07939511161 to book your spot

21/02/2026

Chair Based & Mat based Movement & Meditation sessions

“Why I Created This Class”

I’m an Occupational Therapist, and I’ve seen how intimidating traditional fitness classes can feel. Loud music, fast pacing, crowded rooms—it’s not for everyone.

That’s why I started these gentle movement sessions at Gullane Recreation Hall. They’re small, supportive, and focused on helping you move safely, build strength, and feel confident in your body—at your own pace.

Whether you prefer a seated class or a mat-based session, you’ll get individual guidance and a calm space to explore movement without pressure or competition.

It’s for anyone returning from injury, managing chronic pain, or simply wanting a gentler approach to fitness.

✨ Seated: Mondays 4.15 – 5.15 pm
✨ Mat-based: Mondays 6 – 7 pm

Cost
£5 lower income
£10 all others

DM or call 07939511161 to book your spot

11/02/2026

This is a great shape to make to relieve tension in your shoulders and upper back … please don’t do this if you’ve had recent abdominal surgery, or have significant back pain unless you have been cleared by a health professional ♥️

Classes resume 23rd February 6-7 pm in Gullane if you fancy an ultimate movement stretch finished off with a meditation come and join us -contact enquiries@morvenmclelland.com

09/02/2026

Good Morning - Excited to announce I am holding a new class for people who would prefer to be chair based for movement and meditation sessions. These classes will still give you improved physical and emotional health working on flexibility, joint range of movement and strengthening.

Mat based classes also continue 6-7pm

Please just get in touch if you are interested.

Https://morvenmclelland.com

01/02/2026

Gentle movement to help improve flexibility and mobility. Finished off with a healthy dose of meditation. This is a game changer…

Just send a message if you are interested

20/01/2026

Monday evening sessions are well underway, it’s a real honour to work with people who simply want to improve their physical and emotional function.

Gentle movement ( yoga inspired but simple and suitable for all and led by an Occupational Therapist)

Monday evening classes 6-7 pm

Spaces are now limited, booking essential 07939511161 or enquiries@morvenmclelland.com

12/01/2026

Movement & Meditation classes 6 -7 pm Gullane Recreation Hall - first class is FREE

Tonight we are doing a 30 minute hip opening session- if you sit all day at your desk, on the sofa or simply just have stiff or sore hips this is most definitely for you! We finish with a 30 minute meditation to restore our minds

It’s only an hour , if you fancy giving it a go , come along and try it out. You have nothing to lose but lots to gain.

06/01/2026

I’m humbled by the wonderful feedback I’ve received last night and this morning after my first’Movement & Meditation’ class. Thank you all so very much. 🥰

My sons kitten Astrid and I just practiced a meditation for next weeks class ……and this is what happened next 💤

How I’m meant to get on with my next task is beyond me!

Places on this block are still available, your first session is still FREE . Bring a friend along if you’re nervous or even a little bit curious . Mat or Chair based options.

04/01/2026

Another exercise as part of the new class starting tomorrow in Gullane. Movement & Meditation - you can see how gentle the movements are and these can be done in sitting, long sitting ( as pictured) or in lying . Featuring Astrid the kitten

Address

Gullane

Website

https://morvenmclelland.com/

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