Mary Mansfield Yoga

Mary Mansfield Yoga Yoga & Meditation Teacher (RYT 500)
Hatha • Vinyasa • Ashtanga
Meditation • Breathwork
Group Classes & 1:1 Sessions | Based in the Peak District

12/11/2025

✨ Rest is a form of renewal. ✨

The New Moon Sanctuary is an evening to gently unwind - beginning with ceremonial cacao, followed by soothing breathwork, gentle yoga, and a deeply calming Yoga Nidra.

🕯 Sunday 23rd November, Hadfield Hall, 6:00–7:30pm
A quiet space to ground your energy and reconnect with calm before the festive season begins.

For full details & booking:
www.bookwhen.com/marymansfieldyoga

🌑 New Moon Sanctuary 🌑A space to pause, breathe, and reset.Join me on Sunday 23rd November for a calming evening of Caca...
05/11/2025

🌑 New Moon Sanctuary 🌑
A space to pause, breathe, and reset.

Join me on Sunday 23rd November for a calming evening of Cacao, Breathwork, Gentle Yoga & Deep Rest at Hadfield Hall.
An invitation to slow down before the festive season begins - to nurture stillness, balance, and renewal.

For full details & booking, visit: www.bookwhen.com/marymansfieldyoga
🌙 Come as you are, and take this quiet moment for you.

🍁 Flow into November with me on the mat and in stillness! 🍁This month, we’re leaning into the quieter, reflective energy...
01/11/2025

🍁 Flow into November with me on the mat and in stillness! 🍁
This month, we’re leaning into the quieter, reflective energy of November - slowing down, connecting with breath, and nurturing calm in the darker mornings and evenings. ✨

✨ NEW this month ✨
🌿 Meditation & Breathwork 4-Week Pilot Series
Start your day grounded, release tension before bed, or pause midweek to reset. Spaces are limited, so come join this gentle, guided practice.
When & Where:
* Tuesdays 07:00-07:45 | Hadfield Hall
* Wednesdays 20:20-20:50 | Hadfield Hall
* Sundays 08:15-08:45 | Hadfield Hall

🌙 Special Event:
New Moon Sanctuary: Cacao, Breathwork & Deep Rest
Sunday 23rd November | 18:00-19:30 | Hadfield Hall
A nurturing evening to connect, release, and restore as the new moon ushers in fresh intentions.

Yoga Classes This Month:
* Tuesdays:
10:40 AM | Active Copley | Vinyasa Flow
7:00 PM | PureGym Glossop | Vinyasa Flow
* Wednesdays:
10:00 AM | Hadfield Hall | Vinyasa Flow
18:00 | Hadfield Hall | Slow Flow
19:15 | Hadfield Hall | Slow Flow
* Thursdays:
18:30 | Hadfield Hall | Candlelit Restorative Yoga
* Fridays:
11:30 | Active Copley | Vinyasa Flow
* Saturdays:
08:00 | Hadfield Hall | Rise & Shine Flow (90 mins, not for beginners)
* Sundays:
09:00 | Hadfield Hall | Serene Sunday Flow

🧘‍♀️ Book your spot: https://bookwhen.com/marymansfieldyoga

Step into November with breath, presence, and mindful movement. Can’t wait to see you on the mat. 🌿

✨ New Meditation & Breathwork Classes ✨As the seasons shift, find a little pocket of stillness for yourself. 🌙Gentle ses...
29/10/2025

✨ New Meditation & Breathwork Classes ✨
As the seasons shift, find a little pocket of stillness for yourself. 🌙
Gentle sessions combining meditation and breathwork to help you slow down, breathe deeply, and return to calm.

📍 Hadfield Hall
Starts this Sunday - November 2025
🕖 Tuesdays 7:00–7:45am
🕗 Wednesdays 8:20–8:50pm
🕗 Sundays 8:15–8:45am

More info & bookings: www.bookwhen.com/marymansfieldyoga

A gentle reset for your mind, body, and breath 🌿

🌿 New in Hadfield – Meditation & Breathwork Classes 🌿Slow down, breathe deeply, and find your calm.Join me for gentle me...
17/10/2025

🌿 New in Hadfield – Meditation & Breathwork Classes 🌿

Slow down, breathe deeply, and find your calm.
Join me for gentle meditation and breathwork sessions designed to help you release stress, restore balance, and reconnect with your inner peace.

🕉 No experience needed – just come as you are.

📍 Community Room, Hadfield Hall
🗓 Starts November 2025
Tuesdays 7:00–7:45 am (£7.50)
Wednesdays 8:20–8:50 pm (£5)
Sundays 8:15–8:45 am (£5)

💻 Book & details: www.bookwhen.com/marymansfieldyoga

(Spaces are limited - use the link to reserve your place!)

🧘‍♀️ A peaceful way to start or end your day.

Today, on World Mental Health Day, I’m reminded of how deeply our yoga practice supports the mind as much as the body.Th...
10/10/2025

Today, on World Mental Health Day, I’m reminded of how deeply our yoga practice supports the mind as much as the body.
Through movement, we release what we no longer need.
Through stillness, we listen.
Through breath, we come home to ourselves.
Yoga isn’t about perfection - it’s about presence.
When we move with awareness, rest with intention and breathe with compassion, we nurture the quiet space within - where balance and peace begin to grow.
Take a moment today to pause, breathe and honour your well-being. 🤍

My lovely friend Mel from The 8th Wonder is hosting a beautiful and unique event 'Embody the Wisdom of Your Metal Elemen...
10/10/2025

My lovely friend Mel from The 8th Wonder is hosting a beautiful and unique event 'Embody the Wisdom of Your Metal Element' on Sunday 26th October, 1–3pm in Hadfield 🩶
It’s a nourishing blend of Reiki, Yin/Yang embodied flow, and Yoga Nidra, all themed around the energy of release and renewal.
If I wasn’t away hiking the Ullswater Way that weekend, I’d absolutely be there! 💞
Such a perfect way to release, breathe into clarity, and find calm as we move into autumn 🍂

Sometimes you don’t find the perfect yoga spot - it finds you!This was taken on the Rob Roy Way in Scotland, a spontaneo...
09/10/2025

Sometimes you don’t find the perfect yoga spot - it finds you!
This was taken on the Rob Roy Way in Scotland, a spontaneous high lunge moment mid-hike 🏔️🧘‍♀️
I didn’t even take off my backpack! A lovely reminder that yoga doesn’t always need a mat or the perfect setting - just a breath, some balance, and a willingness to be present 💚
— Mary Mansfield Yoga
Based in Hadfield, Derbyshire | Teaching in the beautiful Peak District

🍂Flow into October with me on the mat! 🍂This month is all about grounding, slowing down, and finding your rhythm as the ...
01/10/2025

🍂Flow into October with me on the mat! 🍂
This month is all about grounding, slowing down, and finding your rhythm as the seasons change. Whether you’re looking to energise your mornings, reset midweek, or deeply unwind in candlelight, there’s a space for you. ✨

✨ NEW this month ✨
🌱 Foundations of Flow – 4-Week Beginners Course starts tomorrow!
Perfect if you’re brand new to yoga or want to revisit the basics. Spaces are still available — come start your journey with me.

Here’s where you can practice in October:
Tuesdays:
10:40 AM | Active Copley | Vinyasa Flow
7:00 PM | PureGym Glossop | Vinyasa Flow
Wednesdays:
10:00 AM | Hadfield Hall | Vinyasa Flow
6:00 PM | Hadfield Hall | Slow Flow
7:15 PM | Hadfield Hall | Slow Flow
Thursdays:
6:30 PM | Hadfield Hall | Candlelit Restorative Yoga
7:45 PM | Hadfield Hall | Foundations of Flow
Fridays:
11:30 AM | Active Copley | Vinyasa Flow
Saturdays:
8:00 AM | Hadfield Hall | Rise & Shine Flow (90 mins, not for beginners)
Sundays:
9:00 AM | Hadfield Hall | Serene Sunday Flow

🧘‍♀️ Book your spot: https://bookwhen.com/marymansfieldyoga

Step into October with movement, breath, and balance. Can’t wait to see you on the mat. 🌿

Today, the earth pauses in perfect balance - day and night, light and dark, equal in measure. The autumn equinox is a ge...
22/09/2025

Today, the earth pauses in perfect balance - day and night, light and dark, equal in measure. The autumn equinox is a gentle reminder that balance is not something we arrive at once and for all, but something we continually return to - just like the breath, just like our practice.
This turning point in the year invites us to reflect: What are we ready to harvest from the seeds we planted earlier in the year? And what can we lovingly release, like leaves falling from the trees, to create space for rest and renewal?
On the mat, we practice meeting strength with softness, effort with ease. Off the mat, we can carry this wisdom into our lives - honoring both our light and our shadow, our growth and our stillness.
May this season be one of grounding, reflection, and gentle transformation. 🍂✨
Mary xx 🧡

🌿𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫’𝐬 𝐘𝐨𝐠𝐚 𝐢𝐧 𝐇𝐚𝐝𝐟𝐢𝐞𝐥𝐝 – 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐅𝐥𝐨𝐰 🌿I’m so excited to be offering another 4-week beginner’s yoga course ...
02/09/2025

🌿𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫’𝐬 𝐘𝐨𝐠𝐚 𝐢𝐧 𝐇𝐚𝐝𝐟𝐢𝐞𝐥𝐝 – 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐅𝐥𝐨𝐰 🌿
I’m so excited to be offering another 4-week beginner’s yoga course this October at Hadfield Hall!

✨ Starts: Thursday 2nd October
✨ Time: 7:45pm
✨ Location: Hadfield Hall

This course is perfect if you’re:
∙brand new to yoga
∙returning after a break
∙wanting to build confidence in a supportive small-group setting

Over 4 weeks, we’ll explore the essentials of yoga - helping you feel calm, connected, and ready to make yoga part of your life.

Spaces are limited, so booking is essential:
👉 https://bookwhen.com/marymansfieldyoga

I’d love to welcome you on the mat!

𑁍 Mary Mansfield Yoga

Last night’s candlelit yoga ‘Sanctuary for the Soul’ was such a beautiful gathering. 🌙🕯️Through cacao, breath, gentle mo...
30/08/2025

Last night’s candlelit yoga ‘Sanctuary for the Soul’ was such a beautiful gathering. 🌙🕯️
Through cacao, breath, gentle movement, and deep rest, we created space to soften, realign, and reconnect within.
Thank you to everyone who shared your presence and energy - you made the evening truly special. 🙏🏻

May the calm you cultivated continue to ripple into your days. 🤍

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