BossBody Fitness & Pilates Studio

12/02/2026

01/02/2026

𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗼𝗳 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗮 𝗴𝗶𝗿𝗹𝘀’ 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗹𝗮𝘀𝘀 👟✨

I’m looking at adding a Monday 5.15–5.45pm fitness class for girls aged 14–18 and wanted to check interest first.

It would be:
• supportive, confidence-building movement
• strength, fitness & coordination (no pressure, no judgement)
• small group, friendly vibe
• suitable for beginners or girls who don’t love traditional sport

If this sounds like something your daughter (or someone you know) might enjoy, please comment YES or drop me a message 💗
Just exploring at this stage.
Tx

01/02/2026

𝗪𝗵𝘆 𝘄𝗲𝗶𝗴𝗵𝘁 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 (𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻) 💪

Weight training isn’t about getting bulky
It’s not about lifting heavy
And it’s definitely not about being “good at it”

It’s about:
• Staying strong as we get older
• Supporting bones, joints & backs
• Making everyday life easier
• Feeling capable and confident in your body again

At BossBody we use weights in a safe, supportive way, at your pace, with guidance — because strength protects independence.

You don’t need to love it.
You don’t need experience.
You just need to start.

Strong doesn’t mean extreme.
It means able.

💗

⸻

“If you’ve always thought weight training ‘wasn’t for you’, you’re exactly who we built BossBody for.”

01/02/2026

𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗼𝗳 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗮 𝗴𝗶𝗿𝗹𝘀’ 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗹𝗮𝘀𝘀 👟✨

I’m looking at adding a Monday 5.15–5.45pm fitness class for girls aged 14–18 and wanted to check interest first.

It would be:
• supportive, confidence-building movement
• strength, fitness & coordination (no pressure, no judgement)
• small group, friendly vibe
• suitable for beginners or girls who don’t love traditional sport

If this sounds like something your daughter (or someone you know) might enjoy, please comment YES or drop me a message 💗
Just exploring at this stage.
Tx

31/01/2026

https://www.facebook.com/share/v/1BvptgHBX5/?mibextid=wwXIfr

30/01/2026

29/01/2026

We’re really proud to now be part of the Hadleigh Mental Health & Wellbeing Hub 💗

It’s a brilliant local resource bringing together trusted support for mental health, wellbeing, loneliness, neurodiversity and community connection — all in one place.

Thank you to Trevor and everyone involved for the work you’re doing for our community.
If you’re looking for support (or know someone who is), it’s well worth a look 👇

🔗

Explore our community-driven hub in Hadleigh, providing support and resources for mental health and wellbeing. Join us today!