BossBody Fitness & Pilates Studio

09/12/2025

We’ve got fitness classes for you. BossBody Fitness & Pilates Studio

07/12/2025

📢 𝗙𝗜𝗡𝗔𝗟 𝗖𝗔𝗟𝗟📢

Free Personal Training session in Hadleigh for midlife women who want strength, safer knees, and more energy.

Offer ends tonight ❗❗

Like this post or comment 𝗜𝗡𝗙𝗢 to grab a spot 👍 ⬇

07/12/2025

Hi all 👋

Tomorrow is the start of our 12 Days of Fitmas! 🎄

It's a fun set of daily challenges that you can complete and share with your fellow group members 😄

Click the link below to join the group and get started! ⬇

https://www.facebook.com/groups/12daysoffitmaswithbb

07/12/2025

Because sometimes the inbox, the to-do list, and the punching bag all need handling at once. Midlife efficiency at its finest.

05/12/2025

Saturdays 8.30am and Mondays 6pm

05/12/2025

Midlife Reset starts soon ✨ If you’re tired of feeling stuck with your energy, your weight, or your confidence… this is your sign.
6 weeks. Simple plan. Real support. Real women.
Drop RESET below or message me for details 💬

05/12/2025

05/12/2025

Big thanks to

Rachel Knock, Helen Lincoln, Diane Armstrong Karyn Jayne Cuthbert

for all of your support! Congrats for being top fans on a streak 🔥!

05/12/2025

I’m looking for 5 midlife women who want to feel stronger, reduce aches, and regain confidence 👊

You’ll do great if you:

• Can get to Hadleigh next week
• Are open to gentle form coaching (no gym-bunny vibes)
• Can commit to one short session per week + tiny homework
• Are happy to complete a short readiness form
• Will share a quick review if you find it helpful

Comment 𝗥𝗘𝗔𝗗𝗬 and I’ll send you the details ⬇