Forbes Opticians

Forbes Opticians We are an independent professional opticians situated in Hadleigh, Essex. Forbes opticians is family owned and run.

We have developed the practice with a clear idea of how we feel high quality eye care should be delivered. Here is a little more about the things that make our practice special:

Generous appointments;

We spend significantly longer with each patient because great eye-care takes time. Continuity of care;

Seeing the same optician every time is important, you get to know us and we get to know both you and your eyes. Technology;

We invest in the very latest technology to monitor and protect the health of your eyes. Customer service;

We really look after both you and your eyes.

๐—ก๐—ถ๐—ด๐—ต๐˜ ๐—ฑ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ฒ๐—ฎ๐—ฟ โ€” ๐—ฑ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด๐˜€, ๐˜„๐—ฒ๐˜ ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ด๐—ต๐˜๐˜€ ๐—ฎ๐—น๐—น ๐—ถ๐—ป๐—ฐ๐—ฟ...
30/12/2025

๐—ก๐—ถ๐—ด๐—ต๐˜ ๐—ฑ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ฒ๐—ฎ๐—ฟ โ€” ๐—ฑ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด๐˜€, ๐˜„๐—ฒ๐˜ ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ด๐—ต๐˜๐˜€ ๐—ฎ๐—น๐—น ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ด๐—น๐—ฎ๐—ฟ๐—ฒ.

If you've found driving uncomfortable recently, anti-reflection coated lenses can help by:
โ€ข Reducing glare from oncoming lights
โ€ข Improving contrast and clarity
โ€ข Minimising distracting reflections
โ€ข Making winter journeys more comfortable and safer

If you already wear glasses but still struggle with glare, it may be time to refresh your prescription or explore upgrade options.
We're always happy to guide you.

๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฎ ๐—ฏ๐˜‚๐˜€๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ผ๐—ฑ, ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ถ๐˜€ ๐—ฎ๐—น๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐˜„๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ (๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ!) ๐—ฎ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐˜.Fr...
29/12/2025

๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฎ ๐—ฏ๐˜‚๐˜€๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ผ๐—ฑ, ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ถ๐˜€ ๐—ฎ๐—น๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐˜„๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ (๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ!) ๐—ฎ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐˜.

Fresh air, natural daylight and stepping away from screens โ€” even briefly โ€” can help ease:
โ€ข Tired or irritated eyes
โ€ข Digital eye strain
โ€ข Dryness after long days indoors
โ€ข That "heavy" feeling behind the eyes

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฎ๐—ป๐—ฑ๐—น๐—ฒ ๐—ฎ๐˜ ๐—ฏ๐—ผ๐˜๐—ต ๐—ฒ๐—ป๐—ฑ๐˜€, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ ๐˜„๐—ถ๐—น๐—น ๐˜๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†.
A short walk, a break from devices or even just looking out the window for a few minutes can make a real difference.

Before the year draws to a close, ask yourself:When was your last eye exam?Regular check-ups are one of the best ways to...
28/12/2025

Before the year draws to a close, ask yourself:
When was your last eye exam?

Regular check-ups are one of the best ways to protect your sight โ€” especially as small changes often go unnoticed day to day.

If you're due, it's a great time to book ahead for 2026 so you start the year with healthy, comfortable vision.
We'll be here to help every step of the way.

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฟ๐˜‚๐˜€๐—ต?Your eyes often feel it too.Post-Christmas fatigue can trigger:โ€ข Drynessโ€ข Irritatio...
27/12/2025

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฟ๐˜‚๐˜€๐—ต?
Your eyes often feel it too.

Post-Christmas fatigue can trigger:
โ€ข Dryness
โ€ข Irritation
โ€ข Fluctuating focus
โ€ข More difficulty with screens
โ€ข Increased sensitivity to light

A few small steps can help reset things:
โ€ข Stay hydrated
โ€ข Get fresh air
โ€ข Blink more when on screens
โ€ข Give yourself some early nights

If your eyes are still feeling uncomfortable after a few days, we're happy to take a look.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—•๐—ผ๐˜…๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜† ๐˜„๐—ฎ๐—น๐—ธ ๐˜๐—ผ ๐—ฏ๐—น๐—ผ๐˜„ ๐—ฎ๐˜„๐—ฎ๐˜† ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ฏ๐˜„๐—ฒ๐—ฏ๐˜€, ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ณ๐—ผ๐—ฟ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜‚๐—ป๐—ด๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€!Winter sun sits lower...
26/12/2025

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—•๐—ผ๐˜…๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜† ๐˜„๐—ฎ๐—น๐—ธ ๐˜๐—ผ ๐—ฏ๐—น๐—ผ๐˜„ ๐—ฎ๐˜„๐—ฎ๐˜† ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ฏ๐˜„๐—ฒ๐—ฏ๐˜€, ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ณ๐—ผ๐—ฟ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜‚๐—ป๐—ด๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€!
Winter sun sits lower in the sky and can be surprisingly bright โ€” especially with wet roads or frost creating extra glare.

UV protection matters all year round, and sunglasses can make winter walks far more comfortable.

๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€!Wishing you a wonderful, relaxing and joyful day from everyone here at the practice.๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ฟ๐˜‚๐˜€๐˜๐—ถ...
25/12/2025

๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€!
Wishing you a wonderful, relaxing and joyful day from everyone here at the practice.

๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ฟ๐˜‚๐˜€๐˜๐—ถ๐—ป๐—ด ๐˜‚๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ โ€” it means the world to us.
We hope your day is full of warmth, family, laughter and festive magic. โค๏ธ

๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—˜๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐—ฑA big thank you to all our patients for supporting local eye care throughout the year.Whether y...
24/12/2025

๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—˜๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐—ฑ
A big thank you to all our patients for supporting local eye care throughout the year.

Whether you're spending tonight wrapping gifts, settling in for festive films, or enjoying time with loved ones, we hope your evening is peaceful, cosy and full of joy.

๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐˜๐—ต๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฟ๐—ธ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป.

๐—›๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€?undefinedA quick winter tip that many drivers overlook:Clean your windscreen โ€” ins...
23/12/2025

๐—›๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€?
undefinedA quick winter tip that many drivers overlook:

Clean your windscreen โ€” inside and out.
A film builds up on the inside of the glass over time, scattering light and causing glare from headlights and streetlights.

๐—” ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ป ๐˜„๐—ถ๐—ป๐—ฑ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ๐˜€:
โ€ข Reduce glare
โ€ข Improve night driving comfort
โ€ข Make vision clearer and more relaxed
โ€ข Keep journeys safer for everyone

๐—œ๐—ณ ๐—ฑ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐—ป๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฎ๐˜€ ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ป๐˜๐—น๐˜† ๐—ณ๐—ฒ๐—น๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ถ๐—ป๐—ด, ๐—ฎ ๐—ฝ๐—ฎ๐—ถ๐—ฟ ๐—ผ๐—ณ ๐—ฎ๐—ป๐˜๐—ถ-๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—น๐—ฒ๐—ป๐˜€๐—ฒ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐˜๐—ผ๐—ผ.

๐ŸŽ„ ๐—ข๐—ป๐—น๐˜† ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ด๐—ผ!We'd love to knowโ€ฆAre you:Team Last-Minute ShopperorTeam Wrapped-Everything-in-NovemberThere's n...
20/12/2025

๐ŸŽ„ ๐—ข๐—ป๐—น๐˜† ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ด๐—ผ!
We'd love to knowโ€ฆ

Are you:
Team Last-Minute Shopper
or
Team Wrapped-Everything-in-November

There's no judgement โ€” just festive fun!
Share your team below ๐ŸŽ…

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜„๐—ฒ๐—ฎ๐—ฟ ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ป๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ โ€” ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐—ป๐˜๐—ฒ๐—ฟ ๐—ผ๐˜‚๐˜๐—ณ๐—ถ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐—ผ๐—ธ.T...
19/12/2025

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜„๐—ฒ๐—ฎ๐—ฟ ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ป๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ โ€” ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐—ป๐˜๐—ฒ๐—ฟ ๐—ผ๐˜‚๐˜๐—ณ๐—ถ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐—ผ๐—ธ.

This season we're seeing lots of:
โ€ข Soft browns and warm tortoiseshell
โ€ข Matte finishes for a modern touch
โ€ข Lightweight titanium for comfort under scarves and hats
โ€ข Deep jewel tones for festive flair

If you're updating your winter wardrobe, why not explore frames that complement your coats, colours and personal style?
Our team loves helping you find your perfect match.

๐— ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐˜€๐—ฒ๐—ฒ "๐—ณ๐—น๐—ผ๐—ฎ๐˜๐—ฒ๐—ฟ๐˜€" ๐—ฎ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜ โ€” little dots, cobwebs or specks drifting across their vision. They're usu...
18/12/2025

๐— ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐˜€๐—ฒ๐—ฒ "๐—ณ๐—น๐—ผ๐—ฎ๐˜๐—ฒ๐—ฟ๐˜€" ๐—ฎ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜ โ€” little dots, cobwebs or specks drifting across their vision. They're usually harmless and caused by tiny fibres inside the eye.

However, it's important to know when floaters are not normal.

๐Ÿ‘‰ Seek urgent attention if:
โ€ข You suddenly see lots more floaters
โ€ข You experience flashes of light
โ€ข Your vision becomes shadowed or blurry on one side
โ€ข You notice a "curtain" effect over your vision

These could be early signs of a retinal issue, and quick treatment makes all the difference.
If you're ever unsure, it's always better to get checked โ€” we're here to help.

๐—ง๐—ฎ๐—ฏ๐—น๐—ฒ๐˜๐˜€, ๐—ด๐—ฎ๐—บ๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐˜€๐—ผ๐—น๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฝ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐—ฟ ๐—ด๐—ถ๐—ณ๐˜๐˜€ โ€” ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ถ๐—บ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ท๐˜‚๐—บ๐—ฝ ๐—ฑ๐—ฟ๐—ฎ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ๐—ฎ๐—น๐—น๐˜† ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€.To ...
17/12/2025

๐—ง๐—ฎ๐—ฏ๐—น๐—ฒ๐˜๐˜€, ๐—ด๐—ฎ๐—บ๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐˜€๐—ผ๐—น๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฝ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐—ฟ ๐—ด๐—ถ๐—ณ๐˜๐˜€ โ€” ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ถ๐—บ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ท๐˜‚๐—บ๐—ฝ ๐—ฑ๐—ฟ๐—ฎ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ๐—ฎ๐—น๐—น๐˜† ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€.

To keep young eyes healthy, try these simple steps:
โ€ข Encourage screens to be at least an arm's length away
โ€ข Take breaks during long gaming sessions
โ€ข Ensure good lighting to reduce glare
โ€ข Watch for signs like rubbing eyes or sitting too close

Children rarely tell you their vision is struggling โ€” they adapt instead. If you've noticed any small changes in behaviour or comfort, a routine eye exam can help spot issues early.

Address

198 London Road
Hadleigh
SS72PD

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 4pm

Telephone

+441702555345

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