Forbes Opticians

06/02/2026

Half-term adventures aren’t just fun, they’re great for little eyes too!

Studies show that at least 2 hours of outdoor play each day can help reduce the risk of myopia (short-sightedness).

Fresh air, active fun, and healthy eyes — all in one!

04/02/2026

Our eyes and ears are how we interact with the wonders of the world. And without proper support, we can miss out on the beauty and precision found in everyday life. Seiko lenses are engineered with premium quality, so you’re free to enjoy the world in optimum clarity.

Visit us in-practice to experience Seiko lenses.

30/01/2026

Half term is a great chance to give your child’s learning a boost. 📚👓

Good vision is key to their growth and success. Whether they’re mastering reading, excelling at sports, or engaging in hands-on activities, clear sight makes all the difference in their day-to-day development.

An eye test now can set them up for a year of progress, so why not take advantage of the break to check in on their eye health?

24/01/2026

When your new glasses deserve their own photoshoot ✨

Staff approved styles - our team can help you find your perfect pair 👓

Give us a call to book your appointment and ask in store about our offers.

We are an independent professional opticians situated in Hadleigh, Essex.

23/01/2026

Is your child struggling with schoolwork? Changes in their vision could be the cause—and catching them early can make all the difference!

Here are three signs to watch for:

📚 Reading below grade level – They might be having trouble seeing the words clearly.
😕 Disinterest in reading or focus-heavy tasks – If they’re avoiding activities that need concentration, their eyes might not be keeping up.
👁️ Covering or closing one eye while reading – This could be a sign they’re trying to focus better.

If you notice any of these signs, it’s a great idea to book an eye test. Early detection means a brighter future for your child in school and beyond!

21/01/2026

Over 2.2 billion people globally* live with visual impairment – and half of them could be prevented, with proper eyecare. If you notice any change in your vision, even if it’s small, it’s always a good idea to book a vision test.

Visit us in-practice to learn more about proper vision care.

*SOURCE: WWW.WHO.INT/NEWSROOM/FACT-SHEETS/DETAIL/BLINDNESS-AND-VISUAL-IMPAIRMENT

16/01/2026

30/12/2025

𝗡𝗶𝗴𝗵𝘁 𝗱𝗿𝗶𝘃𝗶𝗻𝗴 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗺𝗼𝗿𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗶𝗻𝗴 𝗮𝘁 𝘁𝗵𝗶𝘀 𝘁𝗶𝗺𝗲 𝗼𝗳 𝘆𝗲𝗮𝗿 — 𝗱𝗮𝗿𝗸𝗲𝗿 𝗲𝘃𝗲𝗻𝗶𝗻𝗴𝘀, 𝘄𝗲𝘁 𝗿𝗼𝗮𝗱𝘀 𝗮𝗻𝗱 𝗯𝗿𝗶𝗴𝗵𝘁 𝗵𝗲𝗮𝗱𝗹𝗶𝗴𝗵𝘁𝘀 𝗮𝗹𝗹 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗴𝗹𝗮𝗿𝗲.

If you've found driving uncomfortable recently, anti-reflection coated lenses can help by:
• Reducing glare from oncoming lights
• Improving contrast and clarity
• Minimising distracting reflections
• Making winter journeys more comfortable and safer

If you already wear glasses but still struggle with glare, it may be time to refresh your prescription or explore upgrade options.
We're always happy to guide you.

29/12/2025

𝗔𝗳𝘁𝗲𝗿 𝗮 𝗯𝘂𝘀𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗽𝗲𝗿𝗶𝗼𝗱, 𝘁𝗼𝗱𝗮𝘆 𝗶𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁 𝘀𝗹𝗼𝘄𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝗮𝗻𝗱 𝗴𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲𝘀 (𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱!) 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗼 𝗿𝗲𝘀𝘁.

Fresh air, natural daylight and stepping away from screens — even briefly — can help ease:
• Tired or irritated eyes
• Digital eye strain
• Dryness after long days indoors
• That "heavy" feeling behind the eyes

𝗜𝗳 𝘆𝗼𝘂'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗯𝘂𝗿𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗮𝗻𝗱𝗹𝗲 𝗮𝘁 𝗯𝗼𝘁𝗵 𝗲𝗻𝗱𝘀, 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲𝘀 𝘄𝗶𝗹𝗹 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗴𝗲𝗻𝘁𝗹𝗲 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝘁𝗶𝗺𝗲 𝘁𝗼𝗱𝗮𝘆.
A short walk, a break from devices or even just looking out the window for a few minutes can make a real difference.

28/12/2025

Before the year draws to a close, ask yourself:
When was your last eye exam?

Regular check-ups are one of the best ways to protect your sight — especially as small changes often go unnoticed day to day.

If you're due, it's a great time to book ahead for 2026 so you start the year with healthy, comfortable vision.
We'll be here to help every step of the way.

27/12/2025

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘁𝗶𝗿𝗲𝗱 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗳𝗲𝘀𝘁𝗶𝘃𝗲 𝗿𝘂𝘀𝗵?
Your eyes often feel it too.

Post-Christmas fatigue can trigger:
• Dryness
• Irritation
• Fluctuating focus
• More difficulty with screens
• Increased sensitivity to light

A few small steps can help reset things:
• Stay hydrated
• Get fresh air
• Blink more when on screens
• Give yourself some early nights

If your eyes are still feeling uncomfortable after a few days, we're happy to take a look.

26/12/2025

𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗵𝗲𝗮𝗱𝗶𝗻𝗴 𝗼𝘂𝘁 𝗳𝗼𝗿 𝗮 𝗕𝗼𝘅𝗶𝗻𝗴 𝗗𝗮𝘆 𝘄𝗮𝗹𝗸 𝘁𝗼 𝗯𝗹𝗼𝘄 𝗮𝘄𝗮𝘆 𝘁𝗵𝗲 𝗰𝗼𝗯𝘄𝗲𝗯𝘀, 𝗱𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝘀𝘂𝗻𝗴𝗹𝗮𝘀𝘀𝗲𝘀!
Winter sun sits lower in the sky and can be surprisingly bright — especially with wet roads or frost creating extra glare.

UV protection matters all year round, and sunglasses can make winter walks far more comfortable.