Brighter Future Therapy Practice

30/12/2025

Come and see me in my relaxing therapy room where I can help you with:

🌟 Anxiety
🌟 Menopause
🌟 Emetophobia
🌟 Health anxiety
🌟 Overwhelm
🌟 Stress
🌟 Depression
🌟 Fears and phobias
🌟 Drivibg
🌟 Smoking and va**ng cessation
🌟 Weight management
🌟 Confidence building
🌟 Fertility support

And more….

Message me or book on my website for your initial consultation

https://www.brighterfuturetherapypractice.com

30/12/2025

29/12/2025

Check out my blog on Rebuilding Confidence After Business Failure

Running your own business takes courage, resilience, and confidence. But what happens when something doesn’t work out — and your confidence takes a hit? Many female business owners quietly struggle with self-doubt, imposter syndrome, and second-guessing after a setback. They may look successful ...

29/12/2025

Who is on your train today?

Today on this train, or your bus, or your commute — somewhere around you could be someone quietly struggling.

The facts speak for themselves: 1 in 6 adults in the UK has experienced depression, and almost one in four has a common mental-health condition right now.

Work-related stress, anxiety and depression affect nearly a million workers — many of them balancing family, career and life, just like you.

If you’re juggling overwhelm — you don’t have to carry it alone. Talking helps. 💬

www.brighterfuturetherapypractice.com

27/12/2025

Check out my new blog on how Solution Focused Hypnotherapy can help with symptoms of menopause

Struggling with menopause brain fog, fatigue, mood swings or sleep problems? Discover how solution focused hypnotherapy can support perimenopause and menopause symptoms.

26/12/2025

Book your initial consultation at https://www.brighterfuturetherapypractice.com/appointments

25/12/2025

Thanks for all your support in 2025 x

16/12/2025

Interesting alcohol on the relationship between menopause and the effect of alcohol

Read more:

Here’s the science behind the change – and expert tips on how to manage it