Kerry Knight -Holistic Well-being

16/11/2025

Wow I’m truly humbled and my heart is full at the experience of facilitating this beautiful Soulful creative flow mini well-being retreat this weekend.

It was a new idea I’ve never done anything like it before and was inspired by a soul nurturing time I’d had earlier in the year at an art retreat myself.

I’m not an artist so the aim was not about teaching it was purely pulling everything together I love from aromatherapy, Reiki, wellbeing conversations, nature walks and a new found love of creativity bringing it all into a soul nurturing space to allow people the opportunity to get curious and playful whilst learning for themselves the magic that happens when you let go and be present in the moment, listening to your intuitive nudges and following them…💫

6 beautiful ladies trusted in me and said yes to this exploration and it’s been incredible to witness the fun and laughter, the letting go, the creativity, the flow, the lightbulb moments, and the connections forming all whilst being in the moment.

I asked where have you been today in your minds other than here?

Nowhere was the answer

Have you thought about your problems today?

No, what problems was the answer.

Have you noticed your aches & pains today?

Omg No was the answer 🤔

The most common thread was “I can’t believe how much more at peace and relaxed I feel, I would like to make more time to do this for myself”

I’m absolutely thrilled at the outcome of this event and have learnt much from it myself for how I’d like to take this moving forward…

So watch this space for further workshops, events and even mini overnight retreats next year 😉

14/11/2025

You don’t need fixing.

You just need space to be.

To breathe.

To feel.

To gently reconnect with yourself.

Over the years, I’ve realised I don’t fit neatly into a title.
I’m not just a coach.
Not just a Reiki Master or creative.

I’m a space-holder. A soft guide. A deep feeler.
And my work is really about one thing:

Helping you come home to yourself, gently, honestly, and in your own time.

Whether you’re feeling overwhelmed, lost, anxious, grieving, or quietly unravelling…
I offer a nurturing space where nothing needs to be solved or performed.
Together, we meet what’s real, softly and without pressure, and allow your own wisdom to rise

13/11/2025

Enjoy 💖💫

12/11/2025

You never know what’s possible… follow the nudges of life open up to infinite potential, it maybe leading you somewhere magical 💫

12/11/2025

Try to listen with your heart and be open to a new way of seeing life 🥰

11/11/2025

Soulful Creative Flow & Well-Being Mini Retreat not long to go and I’ve 2 spaces remaining Saturday - is one of them yours?

11/11/2025

Let me know if you see something new around this like I did 🤔🥰💖

11/11/2025

💫✨💖

Quantum physics has just shaken one of our deepest beliefs that luck is nothing but chance. New studies suggest there might be an underlying pattern in what we call “luck,” and it could be connected to the strange laws of the quantum world.
At the heart of this revelation lies quantum entanglement, a mysterious phenomenon where particles become linked across vast distances. When one particle changes, the other reacts instantly, defying space and time. Researchers now believe that human intention, thought, or observation might subtly influence quantum behavior, creating small shifts in probability that could explain why some people experience more “luck” than others.

This doesn’t mean magic exists. It means the universe might respond to focus and awareness in measurable, physical ways. When a person believes strongly in an outcome, their mind could be interacting with the quantum field around them, altering possibilities ever so slightly. What was once dismissed as superstition is now being examined through the lens of quantum coherence and information theory.
If this continues to hold true, the implications are staggering. It could redefine how we understand decision-making, success, and even free will. Science may soon prove that reality isn’t fixed — it bends and adapts according to observation, energy, and attention.

Quantum physics is not just rewriting textbooks. It’s reminding us that our choices, thoughts, and focus might shape the very reality we live in. Luck may no longer be about randomness but resonance — aligning with the invisible patterns that make the universe tick.

11/11/2025

Reiki infused Facial💖

Clients often leave saying they feel as though they’ve had a full reset for body, mind, and soul. 💕

This isn’t a standard facial… it’s all about gentle massage and Reiki. I work across your décolletage, neck, face, and scalp, releasing tension, calming the nervous system, and infusing every movement with soothing Reiki energy. Deep rest, radiant glow, and soul-level nurture.

A Reiki-infused facial massage on its own is £45.

But members enjoy it as part of their monthly plan — for just £30, £50 or £55 depending on their membership level (shorter, longer, or more frequent treatments). Such a wonderful way to nurture yourself regularly. 💖

If you’ve been thinking about booking in, or joining as a member, here’s your little nudge ✨

11/11/2025