Sarah Priestley The Beauty & Holistic Specialist

02/11/2025

Wednesday 26th November from 6pm - 8pm

Introduction to Mindfulness, workshop and wellness evening.

We have just welcomed the month of November, and we would like to welcome you to an evening of relaxation on our mindfulness workshop. This is a great introduction to mindfulness and how to apply different mindfulness techniques into your daily life.

Research indicates that mindfulness practice can manage and prevent stress, anxieties, chronic pain and improve health.

The evening includes;

🍁Light refreshments
🍁Guided mindfulness meditation practices
🍁Breath work techniques
🍁Gentle mindful movements
🍁Group discussions & connect with others
🍁A mini holistic treatment
🍁Mindful awareness rituals
🍁Calming mantras and poems

The evening will be led by Sarah in a gentle and therapeutic way, and supported by Alicia.

‘Peace can’t be achieved in the outside world unless we have peace on the inside’. Mark Williams & Danny Penman.

Achieve a deeper relationship with one’s self.

Feel true appreciation for the here and now.

Take some time for yourself!

We shall look forward to welcoming you.

Sarah

31/10/2025

There’s always a first time for everything. Last night I treated a skeleton!

Happy Halloween everyone! 💀☠️

19/10/2025

Here’s more natural ways to nurture your mind and body with our wonderful alternative therapies!

The somatic and holistic approach. Take care of yourself and you will flourish.

🍂Botanicals organic luxury facial treatments
🍂Stone therapy massage
🍂Bamboo therapy massage
🍂Pregnancy massage
🍂Indian head massage
🍂Aromatherapy massage
🍂Shiatsu massage
🍂Swedish massage
🍂Tibetan massage
🍂Reflexology
🍂Reiki spiritual healing
🍂Crystal healing therapy
🍂Aromatic ear candles
🍂Manual lymphatic drainage massage
🍂Oncology massage
🍂Cupping Massage
🍂Auricular acupuncture

19/10/2025

Natural ways to heal your body and nourish your mind!

Who believes in the ancient practice of Traditional Chinese Medicine?

Unique tailored treatments. As unique as you!

TCM, is a system of healthcare that has evolved over thousands of years to help prevent, support and treat disease, holistically.

Reflexology, cupping therapy, auricular acupuncture and crystal healing, are treatments that focus on stimulating specific points in the body to promote good health, healing and balance. These points are believed to correspond to different organs, systems, and functions. By massaging and stimulating these points, we can influence the flow of energy and circulation.

I absolutely love this part of my work. It’s so interesting.

26/09/2025

Hot Stone Therapy Massage

It’s officially autumn, we are noticing a shift in pace as clients are starting to settle into the more peaceful and comforting treatments.

Most clients this week who we have treated holistically, have chosen to incorporate hot stone therapy into their treatments.

Have you ever tried hot stone massage therapy?

Hot stone massage is a deeply relaxing treatment, offering benefits for both the body and mind, including easing muscle tension, aching and stiffness, improving circulation, relieving chronic pain, and helping to reduce stress.

The heat from the basalt stones, dilates blood vessels, which increases blood and nutrient flow to muscles, promoting faster healing and the removal of toxins. This therapeutic effect also helps to improve flexibility, soothe and calm the nervous system, contributing to better sleep.

06/09/2025

Hello September 🍁

Hello Autumn! Enjoy a comfortable and cosy feeling. Autumn is a little like spring, a season of change and transition. A winding down from our busy and bright summer months. The salon is now all prepared for the autumn months ahead, and for the quiet calm of winter. Relax and enjoy the variety of our wellbeing treatments and services we have to offer you, whilst letting go, slowing down and reflecting.

Do you like the vibrant autumnal warm colours?

Our aromatherapy blend of the week consists of frankincense. Patchouli. Ginger and Cedar wood. It’s a beautiful warming blend, for mental and physical benefits. Helping to improve happiness and wellbeing. A lovely sensory experience. 🙂

07/08/2025

Making Summer Beautiful

Always lots of variety. Always lots of fun!

💚Plexigel manicures
💚Shellac manicures
💚OPI manicures
💚Pedicure treatments
💚Nail care, foot and hand treatments
💚Eye and eyebrow treatments
💚Threading
💚Elleebana lash lift treatments
💚Hair removal waxing treatments
💚Electrolysis treatments
💚Sienna self tan treatments