Better Living Mums

Better Living Mums We offer support and advice around safe physical activity and healthy lifestyles for pregnant ladies If you would like to join our service, you can self-refer.

Better Living Mums Service

Whether you are pre or postnatal we can offer support and advice around safe physical activity and healthy lifestyles. we can support you with:

*increasing physical activity,
*healthy eating
*alcohol reduction. You can also ask your midwife or health visitor to refer you, contact by:
Phone: 01422 230230. Email: blt@calderdale.gov.uk.

Go join deb today
21/06/2023

Go join deb today

*FREE*
Yoga in Wellholme park
To celebrate Summer Solstice ..
This afternoon meet at 1415 at the Little Coffee House for a 1430 start
* FREE *

Contact us today
05/01/2023

Contact us today

21/10/2022

UPDATED ❗️
Restaurants & Cafes where kids eat for free, for a discount or have a meal deal in Calderdale during October Half Term 2022.

Please share⬇️

Calderdale Council Community Foundation for Calderdale VSI Alliance

24/12/2021

Day 24 of advent - Its almost time for the big guy to arrive!! We would like to say a big thank you to everyone who has been though our service this year and wish you all a merry Christmas!!

If you would like further information about our service or self refer for the new year call 01422 230230 or visit our website to complete an online form!

23/12/2021

Day 23 of advent - Don't let this time of year stress you out! Make sure you give yourself time to rest and enjoy and give self care.

If you would like further information about our service or self refer for the new year call 01422 230230 or visit our website to complete an online form!

22/12/2021

Day 22 of advent - play with flavours and combinations, make it loom and taste interesting and you can do ot with many other foods as well... hot drinks, yoghurts the list is endless

If you would like further information about our service or self refer for the new year call 01422 230230 or visit our website to complete an online form!

21/12/2021

Day 21 of advent - do them in one go or in batches of 10, doesn't matter so long as you have a go or even do something different!!

If you would like further information about our service or self refer for the new year call 01422 230230 or visit our website to complete an online form!

20/12/2021

Day 20 of advent - Get outside and enjoy the fresh air! Don't over exert yourself but ensure that you are getting slightly breathless and warm to ensure you are working the body hard enough to make an improvemement

If you would like further information about our service or self refer for the new year call 01422 230230 or visit our website to complete an online form!

19/12/2021

Day 19 of advent - Be active by stealth!! Do things that are fun and you don't even realise your having a health benefit! Why not get all the family to join in as well!!

If you would like further information about our service or self refer for the new year call 01422 230230 or visit our website to complete an online form!

18/12/2021

Day 18 of advent - to stay fit and healthy it isn't always about doing fitness classes, or visiting a gym. You can make changes to daily habits to incorperate more activity easily

If you would like further information about our service or self refer for the new year call 01422 230230 or visit our website to complete an online form!

17/12/2021

Day 17 of advent - healthy eating doesn't need to be a massive change to your usual diet just a couple of small changes can make a big difference!!

If you would like further information about our service or self refer for the new year call 01422 230230 or visit our website to complete an online form!

Address

Halifax

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441422230230

Website

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Ante-natal service

We work with midwives and other maternity services to offer support and advice around safe physical activity and healthy lifestyles for pregnant ladies.

If you would like to join our service, you can self-refer. You can also ask your midwife or health visitor to refer you, contact by:


  • Phone: 01422 230230.