Halifax Hypnotherapy Clinic

Halifax Hypnotherapy Clinic Halifax Hypnotherapy Clinic based in Shelf, Halifax. The area's only dedicated Hypnotherapy Clinic and Training Facility.

If you are looking for Hypnotherapy or Looking to Train or develop your skills in Hypnotherapy - Please feel free to Contact Us.

Positive social interaction is more than just a pleasant conversation; it is a biological necessity for mental wellbeing...
06/02/2026

Positive social interaction is more than just a pleasant conversation; it is a biological necessity for mental wellbeing. From a solution-focused perspective, 'talking it out' helps lower cortisol and encourages the brain to focus on future possibilities rather than past problems. Today is a reminder that connection is a powerful tool for clarity.

A common question we hear is: "What does trance actually feel like?" The answer is often more familiar than you might th...
04/02/2026

A common question we hear is: "What does trance actually feel like?" The answer is often more familiar than you might think. If you have ever been so absorbed in a book or a hobby that time seemed to disappear, you have already experienced a natural trance state. In our sessions, we simply use this focused attention to help your conscious and subconscious minds work together for positive change.

Understanding the biology of relaxation is the first step toward reclaiming control. When we move out of 'fight or fligh...
02/02/2026

Understanding the biology of relaxation is the first step toward reclaiming control. When we move out of 'fight or flight' and into the parasympathetic nervous system, we aren't just feeling better—we are allowing our bodies to function as they were designed to. It’s science, not just a sentiment. Swipe left to explore how your nervous system manages stress.

A calm, helpful first session makes all the difference.
31/01/2026

A calm, helpful first session makes all the difference.

Yes — hypnotherapy can help support low mood.
29/01/2026

Yes — hypnotherapy can help support low mood.

Winter sleep struggles are common — and explainable.
27/01/2026

Winter sleep struggles are common — and explainable.

January dips are common — and explainable.
23/01/2026

January dips are common — and explainable.

Blue Monday isn’t what you think.Swipe to understand why.
21/01/2026

Blue Monday isn’t what you think.
Swipe to understand why.

Quiz time 🧠Which one do you think it is?
19/01/2026

Quiz time 🧠
Which one do you think it is?

Focused on the future — not the past.
17/01/2026

Focused on the future — not the past.

January isn’t a failure.It’s your nervous system adjusting.
15/01/2026

January isn’t a failure.
It’s your nervous system adjusting.

Address

12 Wade House Road, Shelf
Halifax
HX37PB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 11am - 4pm
Sunday 11am - 4pm

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