J Lowson Hypnotherapist & Trainer

06/02/2026

"Your brain is always evolving, not fixed. By focusing on future possibilities instead of past burdens, we create new pathways for change." This perspective is at the heart of everything we do at the clinic. Rather than dwelling on what cannot be changed, we work with your brain's natural evolution to build a new preferred future.

04/02/2026

Transparency is key to a successful therapeutic journey, which is why our sessions are structured into two clear halves. The first half is a therapeutic conversation focused on your "small wins" and progress, while the second half uses guided hypnosis to help the subconscious mind consolidate these positive solutions. This balanced approach ensures you leave each session with both practical clarity and deep relaxation.

02/02/2026

Neuroplasticity is the remarkable ability of the brain to reorganise itself by forming new neural connections throughout life. This means that your beliefs, thoughts, emotions, habits and behaviours are not fixed; you have the biological capacity to develop new pathways at any age.

31/01/2026

Real change comes through repetition and support.

29/01/2026

Winter sleep struggles are common — not personal.

27/01/2026

Quick quiz 🧠
What do you think works fastest?

23/01/2026

Calm, confidential, and future-focused support.

21/01/2026

Unexpressed emotions don’t disappear — they build.

19/01/2026

Blue Monday isn’t what it’s made out to be.

17/01/2026

Yes — winter anxiety is common and understandable.

15/01/2026

Are you a hypnotherapist? Want to know the real power behind what we say to clients in hypnosis? This is not a script writing course, why would you want that? Or a course to learn NLP Markers and Language patterns…. This is how to influence a clients subconscious using the power of language. A fab insight into the power of the spoken word for 2026. You’ll never want to read a script ever again with a client. Book your place now Wed 28th 10AM - https://hypnotherapy-supervision-cpd.uk/hypnotherapy-cpd-booking-page

Refining our use of language is fundamental to effective therapeutic outcomes. Join us on Wednesday, 28th January, for an online CPD session dedicated to "The Art of Hypnotic Communication & Language." We will explore the nuances of suggestion and how to tailor your communication to better support your clients' progress.

Date: Wednesday, 28th January

Time: 10:00 AM

Investment: £90

Location: Online

Register your interest via our website link in the bio.

15/01/2026

Small steps can make winter feel calmer.