Eve’s Pilates 4 everyone

06/04/2026

06/04/2026

Happy Bank Holiday Monday everyone. Little reminder, no classes today. See you back tomorrow 🦋🙏🏻

23/03/2026

Pilates classes are running all week.

14/03/2026

Your legs start shaking during Pilates and you think you’re doing it wrong?

Actually… that shake has a name: the Pilates shake.

It usually happens during slow, controlled movements when your muscles are working hard to stabilize your body.

As some muscle fibers start to fatigue, your nervous system quickly recruits more to keep you balanced. That rapid switching between muscle fibers creates the shaking you feel.

In Pilates this often means your deep stabilizing muscles are turning on
transverse abdominis
pelvic floor
spinal stabilizers

So when the Pilates shake shows up during footwork, planks, or leg work, it’s usually not a bad sign.

It means your body is working, adapting, and building real strength.

Over time your nervous system becomes more efficient, your coordination improves, and the shake gradually disappears.

So next time your legs start shaking in class
don’t panic.

That’s the Pilates shake
and it usually means you’re getting stronger. Starting slow and always having a chair there, helps to challenge your body knowing you have the safety of an aid should you need one. The improvement I have seen in balance always makes me smile 🙌🏻

20/02/2026

Please donate books if you can 🙏🏻

16/02/2026

All Pilates classes are running during half term. 🙌🏻

09/02/2026

Are you feeling the blues like me? There are a few spaces on my full bangle workshop. Feel free to bring your friend, mum or daughter/son (age 9 and above) the bangle is made from silver plated copper wire and strawberry and rose quartz 💕💕💕

02/02/2026

No MS Pilates Tuesday 3 Feb. We will be paying our respects to Paul. 🙏🏻

29/01/2026

25/01/2026

I’m still in shock and deeply saddened by the loss. We will miss you Paul. Tuesday classes will not be the same without you. Love and condolences to Paul’s friends and family 🙏🏻

It’s with great sadness we bring you the news that Paul Mattin died very suddenly on the 19th January.

Paul originally attended our weekly Pilates class where he very kindly gave Keith Rhodes a lift to class and helped by pushing him in his wheelchair into the church hall. He then went on to do the same for Breakfast Club and Pellon.

After Keith moved away he continued coming to Pilates and our social events.He was always one of the first to put his name down when we needed volunteers for our bucket collections and last year he took up the challenge of walking 10 miles in 5 days raising money for our group and Pennine Multiple Sclerosis & Neurological Group.

He will be sorely missed by many especially his family and of course, Allison, whom he met at our Pilates class.

If you would like to pay you respects his funeral will be at 9am on Tuesday 3rd February at Huddersfield Crematorium, Fixby Road, Huddersfield, HD2 2JF.