Slimming World Pellon Baptist Church Every Tuesday

18/11/2025

Just in case you need a reminder 👇

17/11/2025

👍👍👍

11/11/2025

🍳 Myth: we should limit the number of eggs we eat because they contain cholesterol, and increase the cholesterol levels in your blood.

🥚 Busted: the cholesterol we eat doesn’t really impact the cholesterol in our blood – sounds a bit confusing, doesn’t it!

🧐 This misconception comes from early research where incorrect conclusions were made. It’s now been found that it’s our saturated fat intake that has the biggest impact on our cholesterol levels. Saturated fat is found in butter, cakes, fried foods, chocolate and pastry (and if you’re familiar with Slimming World’s Food Optimising you’ll know these are the foods that are already carefully measured to protect your weight loss). As for eggs, there’s no limit on how many we’re advised to enjoy – and with Slimming World they’re a Free Food meaning there’s no need to count of measure! Members love using eggs to make a crustless quiche, omelettes and as part of a slimming friendly breakfast – how do you like your eggs in the morning?

04/11/2025

This is where you can find us every Single Tuesday ⬇️

Pellin Baptist Church, Springhall Lane, Pellon, Halufax.

Sessions run at 3.30pm 5.00pm and 6.30pm.

With 7 weeks now until Christmas theres still time to lose a dress size 👗

Our famous food optimising plan will see the weight falling off in great big chunks in no time at all.

Feel join to join us at any of those sessions.

Catherine ☎️ 07974 127138

03/11/2025

We absolutely would love to welcome you back and save you some money too 😍

Bring your SW pack and card lf you have it as its FREE JOINING for any member thats been at one of my groups previously.

You jusy pay the weekly fee of £5.95 or £5.65 for seniors.

HOW FABULOUS 🙏

Pellon Baptist Church every Tuesday
9.30am 11.00am 5.00pm 6.30pm

☎️ Catherine 07974 127138

29/10/2025

👍

27/10/2025

Three little words that can really make it a marvellous Monday 💪💪💪

PLAN PLAN & PLAN

It really is essential that you think about your food and activity for the day.

What foods are you planning to eat?

How can you hit your activity goals?

Do you have any tricky situations that need to be considered?

Thinking ahead and creating a plan gives you structure and control and makes you feel unstoppable.

Be amazing and you will feel amazing too.

24/10/2025

Marry me Chicken Pasta...yes please 😍

It’s the dish that’s taken social media by storm! Say ‘I do’ to our slimming-friendly recipe…

22/10/2025

PLAN PREP PERFORM 💪💪💪💪

Little puddings pots in the fridge ready to grab and go when those sweet cravings set in.

Greek yogurt with frozen fruits and coulis are safe foods for me 😋

CHOCOLATE on the other hand definately isnt!!

Im not that person that can have a piece of chocolate and feel content 🙈

It just makes me want more and more and more 🤣🤣🤣

22/10/2025

21/10/2025

Even more buzz, even better results! We've made some changes to Slimming World groups – come along and see for yourself…