Coach Jamie Personal Training

Coach Jamie Personal Training 1-1 bespoke Personal Training - RG Strength and Physique, Dean Clough. Halifax. HX3 5AS

07/10/2025

4 exercises for shoulder/rotator cuff health & postural corrections

22/07/2025

A squat/leg press variation combined with leg extensions is all you need for great quad development

Very pleased to announce the launch of my new 8 week program. Two 1-1 PT sessions with me per week to really take your g...
02/07/2025

Very pleased to announce the launch of my new 8 week program.

Two 1-1 PT sessions with me per week to really take your glute and leg training to the next level. Ideally both sessions will be done at least two days apart. With the option of adding in a third session per week for upper body.

For any questions/bookings drop me a WhatsApp or direct message 🙂

My diary is open for PT sessions at RG Strength & Physique, Dean Clough - a private PT studio in Halifax. Any queries o...
25/05/2025

My diary is open for PT sessions at RG Strength & Physique, Dean Clough - a private PT studio in Halifax. Any queries or bookings don't hesitate to contact me 😊

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RG Strength And Physique. Dean Clough
Halifax

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