The Yoga Cabin

18/01/2026

The Yoga Cabin 🧘‍♀️ THE YOGA CABIN 🧘‍♂️

www.theyogacabin.space

✨ Step into your sanctuary... Where cosy heated floors meet candlelit ambience, with our smart lighting and sound system, to create the perfect atmosphere for your classes. With a maximum of just 8 students per class, you'll receive personalised attention in our intimate, welcoming space.✨

✨ This Week 19th Jan ✨

MONDAY
🎵 9:15am - Movement to Music
Functional movement to boost your mood, improve coordination, balance, build stability and strength and get your energy flowing. Perfect for starting your week with positivity.
🌙 7:00pm - Yoga for Beginners
New to yoga? This is your class! Learn foundational poses, breathing techniques, and alignment in a supportive, no-pressure environment. Gently improving flexibility, confidence in yoga & a peaceful relaxation at the end.
TUESDAY
🌊 9:15am - Vinyasa Flow
Dynamic, breath-linked sequences that build heat, strength, and stamina. Flow through creative transitions that challenge your body and calm your mind. Leave feeling energised and centred.
🪑 10:30am - Chair Yoga
Gentle, accessible yoga practiced on and around a chair. Perfect for those with mobility concerns, injuries, or anyone seeking a softer practice. Improve flexibility, balance, and wellbeing. (A course of 5 sessions)
🌿 7:00pm - Yoga
A balanced practice combining dynamic movement & breathwork. The perfect midweek reset for body and mind.
THURSDAY
💪 9:15am - Pilates
Strengthen your core, improve posture, and build long, lean muscles. No-impact but highly effective for toning and stability.
💪 7:00pm - Party Pilates
Evening core strength session - tone, strengthen, and align your body after your workday. All done with upbeat music.
🌜 8:15pm - Yin Yoga
Slow, meditative practice with longer-held poses that target deep connective tissues. Release tension, increase flexibility, and find deep relaxation. The perfect way to unwind.
FRIDAY
🔮 7:00pm - Guided Meditation & Crystal Bowl Sound Bath
Journey into deep relaxation with guided meditation accompanied by the healing vibrations of crystal singing bowls. Reduce stress, calm anxiety, and restore your nervous system.(*once a month*)
SATURDAY
☀️ 9:00am - Yoga for All
An inclusive, all-levels class to start your weekend. All bodies, all abilities, all welcome.
💰 FLEXIBLE PRICING 💰
Pay As You Go, no membership, or ask about our CLASS PASSES for discounted rates!
Book your spot today - with only 8 spaces per class, they fill up fast!
🏡 The Yoga Cabin - Your cosy corner of calm

Hatha Yoga Hatha Yoga Hey, and welcome to your Hatha Yoga class. What to expect -  I believe everyone with every kind... Learn More

29/12/2025

✨🫶NEW CLASSES🫶✨!!!

Yep in addition the current time table, we have a Rachael Newsham *Vinyasa Flow* - Tues mornings 9.15 (if your looking for a warming energising & strengthing sequance this is for you),
and the wonderful
*Yin Yoga* - Thurs eve 8.15pm (perfect to release the weeks tensions and regain the freedom your body is craving.

Dont foget about the monthly sound baths, and events that will cropping up soon. I look forward to seeing you back soon. We have a the last class of 2025 Tues eve 30th at 7pm, then we return to all classes on Saturday 3rd Jan 2026.

You can book classes now using the link below 👇

23/12/2025

✨To all my wonderful clients at The Yoga Cabin ✨,

🙏🏼I wanted to take a moment to express my deepest gratitude to each and every one of you. Your continued support, trust, and confidence in me and The Yoga Cabin studio means more than I can express. It's a privilege to be part of your wellness journey, and I'm so thankful for the community we've built together.

Thank you for showing up, for your dedication, and for allowing me to do what I love every single day. You all inspire me more than you know.

Now I'm looking forward to a few days off to spend with my family, feeling incredibly grateful for all of you.

With love and appreciation,
Mel 💕

08/12/2025

Making each and every class, accessible for each and every body.
Yoga equipment mess...... If you know you know!

01/12/2025

As the festive season starts to unravel, allow yourself time to slow, breathe and connect with your body. There are a few classes with some places still available if you'd like to join us.
*Yoga Pilates and Sound bath* this week.

Please note the last class before Christmas is Monday 22nd. 🎅🏻🎄🌨️☃️

30/11/2025

✨🎅🎄🎁

"Give the gift of wellness 🧘‍♀️
The Yoga Cabin vouchers available now"

19/10/2025

A birthday treat 😍

Enjoying a spa day The Gainsborough Health Club & Spa
A day of massages, food, facials, whirlpool bath steaming, sauna, swimming, relaxing, snacks and if course.. a cup of tea 😍

18/10/2025

It's not all bending and breathing at The Yoga Cabin
This afternoon's event induced a (what a guest described as) *flow state* experience for the group. Each guest was happily & completely engrossed in an activity that was both enjoyable and creative with like minded people.

18/10/2025

Good morning all. I've had last minute cancellations so it means there are now *2* places available for this afternoons event
🍁*Settle into Autumn*🍁
Join us for an afternoon of mindful creation, gentle yoga, and soothing sounds. 2-5pm
Investment £55.00
2pm Gentle Yoga
2.45pm Sweet & Savoury refreshments
3.15pm Craft your candle creation
4.15pm Surrender to sound crystal bowls

Book in here 👇🏼🔗
www.theyogacabin.space/bookings

Or DM me to get the last 2 places.

08/10/2025

The Yoga Cabin is at Green Pilates Movement Studio

Covering a yoga class this morning for the lovely Yolande Green, and what a lovely suprise to see familiar faces from years ago.

Always a pleasure to teach what I love and see ladies infused to reach.

Great start to my Wednesday

01/10/2025

🕯️✨ Autumn Wellness Afternoon ✨🕯️

Escape the October chill and join us for a truly indulgent afternoon of warmth, creativity, and deep relaxation.

Saturday 18th October | 2-5pm | £55 per person

Treat yourself to:
☕ Luxurious hot chocolate with marshmallows & divine cake
🧘‍♀️ Gentle slow movement yoga to ground and center
🕯️ Creative glass jar candle making with your choice of colours & scents
🔮 Deeply relaxing crystal sound bowl immersion
Limited spaces available - book now to secure your spot for this special afternoon of self-care and connection.
www.theyogacabin.space/bookings

01/10/2025

Welcome the change. 🍁🍂
It's inevitable, so roll with it.🧡

Book in here 👇🏼 www.theyogacabin.space