Sacred Soulutions

Sacred Soulutions Release emotional blocks. Rebalance your body. Reconnect with your soul.
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Energy healing, holistic therapies, essential oils, meditation & soul mentoring.

✨️ Halstead, Essex | Online
📲 DM to begin your journey 💫Transform & grow, clear limiting blocks
🌱Holistic approach
🧘‍♀️Reflexology~Essential Oils~Energy Work~Meditation~Mentor
❤️Follow for updates

According to very serious surveys*… partners, or wannabe partners, who gift inner peace, deep relaxation, and healing ma...
07/02/2026

According to very serious surveys*… partners, or wannabe partners, who gift inner peace, deep relaxation, and healing magic tend to live longer, happier lives 😌✨

*survey conducted by nervous systems everywhere

Honestly… gifting inner peace might just be the ultimate love language 💞

✨ Chakra Alignment ✨A slow breath in....A gentle exhale out....💫Reiki energy - calming your system💧Essential oils - grou...
06/02/2026

✨ Chakra Alignment ✨

A slow breath in....
A gentle exhale out....

💫Reiki energy - calming your system
💧Essential oils - grounding, connecting and soothing
🌬Breath - creating space where you’ve been holding on

This session gently cleanses & realigns your energy centres, helping you feel calmer, clearer and aligned.

A subtle reset for body, mind, emotions and soul 💜

If this speaks to you, trust that..... DM to book ✨

I’ve created a really lovely little space online called The Soul Centre and honestly, it’s slowly becoming something rea...
06/02/2026

I’ve created a really lovely little space online called The Soul Centre and honestly, it’s slowly becoming something really special 💜

You'll find it on Skool and it’s a free to join, growing community of people who are curious about their energy, their emotions, their intuition, and who want somewhere calm, supportive and real to chill and hang out together.

Inside, I share the things I actually use, love and teach:
✨ energy awareness
✨ gentle rituals
✨ meditations and reflections
✨ conversations that make you pause and go “oh… yeah”

Its a bit like sitting round my kitchen table, with a cuppa and the random conversations that crop up!
I know some of you know that feeling! 😆

There’s no pressure to be spiritual “enough”. You can be quiet, chatty, curious, unsure, just be who you are, get what you need from being there.

At the moment it’s small and growing, which I love. It feels safe, spacious and human. A place to dip in, learn, reflect, and reconnect without overwhelm.

If you’ve been feeling a nudge to understand yourself a bit more, slow your nervous system down, or just be around like-hearted people .. you’d be very welcome to join us 🫶

https://www.skool.com/soul-centre-6234/about

05/02/2026

Which would you choose?

Dashing around the shops in this grey, rainy, windy weather…
or
Snuggling up on my warm couch, wrapped in a cosy blanket, dissolving into deep relaxation as tension and heavy energy gently melt away ✨

If you’re feeling the nudge for a spontaneous reflexology session, Reiki, or a bespoke soul-soothing treatment, a lovely space has opened today at 1:30pm.

💫 Trust the timing.
Message me to claim it 📲

Did you know? 🤍If your workplace offers a Health & Wellbeing package, you may be able to use it for holistic therapies…T...
04/02/2026

Did you know? 🤍

If your workplace offers a Health & Wellbeing package, you may be able to use it for holistic therapies…

That could include sessions like Reflexology, relaxation therapies, or other treatments your provider allows all as part of looking after your wellbeing.

So if you’ve been thinking,
💭 “I really should book some self-care…”
💭 “I’d love Reflexology or something but…”
…it’s worth checking what your workplace benefits already cover. You might be pleasantly surprised 👀✨

Your body, nervous system and energy field will thank you.

If you’re unsure whether your package can be used with me, just pop me a message and we'll take a look 💌

Self-care isn’t a luxury. Sometimes it’s already waiting to be claimed 💗

The Beauty of Indian Head Massage 💆‍♀️💜 This has always been up there with my favourite treatments to give. Each experie...
03/02/2026

The Beauty of Indian Head Massage 💆‍♀️

💜 This has always been up there with my favourite treatments to give. Each experience is unique, for me as the therapist, and for the client receiving it.

💫 Reiki flows effortlessly within this massage, lifting the energy and carrying the client on a subtle, transformative journey. Body, mind, emotions, and spirit realign back to equilibrium; the energy field clears, chakras harmonise, and energy gently grounds back into the present moment.

The scent of any warm essential oils used drifts softly in the air, the gentle calm music humming in the background. I often find myself “dancing” as I work, completely in the zone, my hands warm on their shoulders and head, my heart opening wide to allow the flow of love to move freely.

There’s a beautiful trust between client and therapist, stepping into their energy field from behind, intuitively adjusting rhythm, pressure, and depth in response to their breath and subtle movements.

And then comes the most magical moment: guiding them back, stepping to the front as they open their eyes. That first relaxed sigh, the serene smile, the whispered first word.. this morning it was “deep” ...reminds me why I love this work so much.

It’s more than a massage. It’s a heart-led experience, a meeting of energies, a pause for soul and body to remember what it feels like to be truly nurtured. Each session leaves both of us lighter, more present, and infinitely grateful for the gentle flow of healing.

💖 The room may be still, but the energy lingers, like a soft echo of calm and love long after they’ve left. 💖

💗 February Energetic Reset 💗February has a way of bringing things up quietly.A tired mind and body. Full emotions. Energ...
01/02/2026

💗 February Energetic Reset 💗

February has a way of bringing things up quietly.
A tired mind and body. Full emotions. Energy that just needs a little "something".

For February only, I’m offering something a little special.

Book a
👣45-minute Reflexology session
and receive a
🌬30-minute Energetic Reset, weaving in gentle breathwork and Reiki.
💧You’ll also take home a bespoke essential oil sniffy stick ~ the Heart Harmony oils used during your session ~ to support you beyond the treatment.

This combination creates space for:
• Full-body harmony
• Gentle emotional release
• Nervous system settling
• Energy realignment
• Ongoing support through scent after your session

75 minutes total | £60

Is your soul asking for a little more calm, clarity, and self-love?

If it feels right, simply mention Heart & SOLE Reset when booking 💜

One of the most powerful healing tools we all have is sleep 😴We often treat sleep like a luxury, or a challenge ...but f...
31/01/2026

One of the most powerful healing tools we all have is sleep 😴

We often treat sleep like a luxury, or a challenge ...
but for your body it's an essential medicine.

When you get regular, nourishing sleep:
✨ your nervous system shifts from survival into safety
✨ emotions process more easily (fewer overwhelm spirals)
✨ the body repairs, restores and rebalances itself
✨ hormones regulate (including stress + appetite hormones)
✨ intuition becomes clearer because you’re less reactive, more grounded

Poor sleep doesn’t just make you tired. It keeps the body in a subtle state of alert, where healing has to wait.

Crystals can help bring calm, restorative sleep:
💎 Amethyst - gently quietens the mind and encourages deep, peaceful sleep
💎 Moonstone - supports emotional balance and soothes night-time restlessness

Place one or both on your bedside table, near your pillow, or tucked under your pillowcase with intentions for restful, rejuvenating sleep. Let their energy quietly support your body and mind as you sleep.

This weekend, instead of “catching up” on everything…
see if you can prioritise one earlier night, with a slower evening of winding down with sleep intention.

Your body doesn’t thrive by pushing through, it needs permission to rest 💛

If decent sleep is a problem, or you’d like some gentle support with essential oils, crystals, or energy work to help you rest deeply, reach out anytime. I can help support your body and mind settle into the sleep it truly deserves ✨

Hey lovelies 💜I’ve quietly been beavering away in the background and now opened a little soul-led sanctuary on Skool.The...
29/01/2026

Hey lovelies 💜

I’ve quietly been beavering away in the background and now opened a little soul-led sanctuary on Skool.

The Soul Centre is free to join, a simple space I’m slowly growing.

Inside The Soul Lounge, you’ll find things like written meditations to download, a weekly Monday oracle card, and some gentle chat if you feel like popping in, hanging out and chilling.

I’ve got a few deeper ideas for a membership quietly simmering for the future, but The Soul Lounge will always be free 🫶

No strings, no pressure, just a little corner of heart-led space, away from the "noise" and ads of social media.

If you fancy checking it out, I’d love to have you join us 💫

Link in comments ✨️💜

✨️Have you ever been curious about Reiki… but wondered if it might be a bit too woo-woo for you?✨️You’re not alone.Reiki...
27/01/2026

✨️Have you ever been curious about Reiki… but wondered if it might be a bit too woo-woo for you?✨️

You’re not alone.

Reiki isn’t just about floating off into the clouds, being permanently calm, or trying to become “Zen.”
It works deeply, beyond the surface, supporting your body, mind, emotions and energy in ways you might not immediately feel. Relaxation often comes as a beautiful bonus, but the real magic happens beneath, where lasting shift and gentle release can take root.

At its heart, Reiki supports your nervous system and your body’s own natural ability to reset. It helps ease the constant “holding it together” that so many of us live with, especially when life has been busy, heavy, or emotionally demanding.

Some people do feel deeply relaxed.
Others, can feel more grounded, clearer, or emotionally lighter.

Sometimes it’s a subtle quieter mind, deeper, slower breathing, a sense of space created inside.

To have Reik you don't need to believe in it or need to understand.
And there's nothing you need to do other than allow your body to respond in its own way.

Reiki isn’t about changing who you are. It’s about supporting you to feel more like yourself again.

So, if you’ve been feeling overwhelmed, disconnected, or simply curious about trying something gentle and supportive, Reiki might be worth exploring.


If reading this has sparked a quiet “maybe” in you, you’re very welcome to reach out, ask any questions and find out more. 💗

Address

Abels Road
Halstead

Opening Hours

Monday 10am - 12pm
1pm - 3pm
Tuesday 9:30am - 12pm
1pm - 3pm
Thursday 10am - 12pm
1pm - 3pm
Friday 10am - 1pm
Saturday 10am - 1:30pm

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