Limitless by Natalie Barrett

09/02/2026

Guys this is an amazing opportunity to come along and take some you time for FREE this morning

💛 Mental Fitness Monday – Free Community Class 💛

Mental fitness is just as important as physical fitness and it’s something we can all strengthen with the right tools ✨

These free weekly classes are a supportive space for residents of Hillhouse, Burnbank, and Udston to learn simple, practical ways to become mentally fitter and add gentle daily practices into everyday life.

We explore mindset, emotional wellbeing, grounding techniques, and habits that help you feel calmer, clearer, and more supported day to day 🤍

🗓 Mondays
🕛 12pm – 1pm
📍 Aura, Unit 10 Murray Court, Hillhouse, ML3 9SL
✨ Free for local residents

No experience needed — just come as you are 💛

30/11/2025

Don’t ever worry what you’re worth! know your worth! Trust your worth! Charge your worth! Speak your worth! Take up as much space as your worth then add some more worth on top 🩷 scream your worth! but don’t let others options or opinions or stories, on your worth make you worry about what your worth!! You know, they know, so you allow people to see you worth for them not what others tell them 🩷 energy doesn’t lie and energy moves as we do it doesn’t stay stuck in the past no matter how hard people try to relive your past 🩷 ive changed from yesterday to today 🙌 change is the goal so bringing my past up doesn’t phase me I don’t live their anymore but I am so happy to have a conversation with anyone about it anytime 💫 I’m so good now never been better and I was so good before also a bad time of our lives cannot define us and cannot be used against us especially when we are honest about it 🩷 much love Natalie ###

54K likes, 33 comments. “Never again. ”

07/11/2025

🔥 The Feminine Flame – Online Circle

Wednesday 3rd December
7:00pm – 9:00pm (UK)
Only £10

A sacred virtual gathering to awaken the heart + womb connection, ignite inner power and reconnect with the ancient wisdom held within the feminine body.

🌹 Why Online?

This circle is intentionally held online to ensure every woman no matter her circumstances can join safely and comfortably.

✅ Perfect if you experience anxiety or prefer quiet spaces
Join from the comfort of your own home, without the overwhelm of travelling or sitting in a busy room.

✅ Accessible wherever you are
Whether you’re far away, abroad, or simply unable to attend in person, you can still be held in community.

✅ Create your own sacred space
Wrap yourself in blankets, light a candle, make a warm drink you decide what feels safe + soothing.

✅ No pressure to speak or be seen
You can keep your camera off, listen quietly, and move at your own pace.

✅ Deeply supportive energy
You’re guided every step of the way gently, slowly, and with compassion.

✨ What’s Included

🌹 Opening welcome + history of feminine + womb circles
🔥 Teaching: The Feminine Flame your feminine superpowers
🌀 Heart & womb guided healing meditation
🖊️ Journaling + reflection
🌙 Sharing + sisterhood connection (optional)
💗 Closing blessing

💖 You’ll Leave Feeling
• Connected to the wisdom of your heart + womb
• Grounded, safe + supported
• Reconnected with your feminine power
• More in tune with your intuition
• Softened, nourished + open
• Part of a sacred sisterhood

Book now to secure your spot and ladies already booked please confirm by sending payment to 040003. 59896549 Aura Holistic health and healing thanks x

07/11/2025

✨ NOVEMBER AT AURA ✨
A month filled with sound healing, meditation, women’s circles + soulful connection.
Here’s what’s on 👇

🌀 Sunday 9th
Soothe the Soul Sound Journey
7–8pm • £11

🌿 Monday 10th
Monday Morning Meditation
10:30–11:30am • £5
👶 Mummy & Me Sound Healing
12–1pm • £10

🌈 Tuesday 11th
Mini Meditators
6–7:30pm • £10

🔔 Friday 14th
Soothe the Soul Sound Journey
12:30–1:30pm • £11

🌀 Sunday 16th
Soothe the Soul Sound Journey
7–8pm • £11

🌿 Monday 17th
Monday Morning Meditation
10:30–11:30am • £5
👶 Mummy & Me Sound Healing (Birth–2)
12–1pm • £10

🌈 Tuesday 18th
Mini Meditators Kids Class
6–7:30pm • £10

🔔 Wednesday 19th
Soothe the Soul Sound Journey
12–1pm • £11
🌙 New Moon in Scorpio Women’s Circle
7–9pm • £15

🌀 Sunday 23rd
Soothe the Soul Sound Journey
7–8pm • £11

🌿 Monday 24th
Monday Morning Meditation
10:30–11:30am • £5
👶 Mummy & Me Sound Healing
12–1pm • £10

🌈 Tuesday 25th
Mini Meditators
6–7:30pm • £10

🌺 Wednesday 26th
Connecting with Our Sacred Feminine
7–9:30pm • £20

🔔 Friday 28th
Soothe the Soul Sound Journey
12:30–1:30pm • £11

🔥 Sunday 30th
✨ Feminine Flow Day Retreat
11:30am–3:30pm • £35
Lunch included
(if you make one event this month — make it this one!)
🔔 Soothe the Soul Sound Journey
7–8pm • £11

—

✨ Join us for a month of deep rest, connection + inner transformation.
DM to book your place — spaces are limited ✨

07/11/2025

https://m.facebook.com/story.php?story_fbid=122170454156519092&id=61565572782914 get on to this page guys as everything will be getting put on here from new year it’s too much running separate pages for everything si it will all be going here including my one to ones and workshops etc 🩷🩷

05/11/2025

✨ SOOTHE THE SOUL – SOUND JOURNEY ✨
Friday 6th November | 12pm – 1pm | £11

Take a peaceful pause in the middle of your day and gift yourself deep rest + energetic nourishment.
A soothing soundscape of crystal bowls, chimes + gentle healing frequencies will guide your mind + body into a state of calm + clarity.

Perfect for anyone who:
🌿 Has kids at school & wants an hour of blissful me-time
🌿 Needs a weekday reset + nervous system reboot
🌿 Wants to release stress, tension + busy thoughts
🌿 Craves soothing energy + emotional balance

💛 Benefits:
✨ Deep relaxation + nervous system regulation
✨ Helps ease anxiety + overwhelm
✨ Supports emotional healing
✨ Grounds + rebalances your energy
✨ Encourages better sleep + mental clarity

Step into a calm, cosy space where you can completely unwind + reconnect with you.
Let the sounds wash over you + soothe your soul.

📍 Aura Holistic health and healing, unit 10 Murray court, Hamilton, ML3 9SL
💰 £11
⏰ 12pm – 1pm

🫶 A little treat for YOU while the kids are at school.
Rest. Reset. Refill your cup.
You deserve it.

✨ Limited spaces — message to book!

03/11/2025

A warm invitation to any woman who feels like they just need some space, time and peace join us at our beautiful full moon gathering tomorrow and I promise yous will never look back and feel lighter, brighter and ready to take on the weeks ahead ❤️‍🔥 I am so looking forward to holding this beautiful space for beautiful woman Holistic Health & Healing

01/11/2025

🌿 One-to-One Healing Sessions at Aura 🌿

✨ Your energy tells a story let’s help it heal. ✨

When life feels heavy, your body, mind, and spirit start to whisper for balance.
A one-to-one healing session is your space to pause, release, and realign.

💫 Benefits of a Healing Session:
🌸 Melt away stress and tension
💖 Rebalance your chakras and clear energetic blockages
🪶 Feel lighter, grounded, and deeply relaxed
🌕 Release emotional pain stored within the body
🌼 Reconnect to your intuition and inner peace
🌙 Experience clarity, calm, and renewal

✨ Why Choose Me ✨

I don’t offer “just” a treatment I hold space for transformation. I have practiced and trained for over 10 years in so many alternative therapies and combine them in every session.
Each session is intuitively tailored to you.
You’ll experience a unique blend of:
🌿 Reiki energy healing
💎 Chakra balancing
🌸 Aromatherapy and crystal therapy
🎶 Healing sounds and gentle guidance

Every detail from the oils chosen to the stones used is aligned with your energy and intention. 💫

💗 This is your time to heal, rest, and return home to yourself.

If you’ve been feeling called to reset your energy this is your sign. 🌙

✨ Book your session in Aura’s Healing Haven today. ✨ #1:1healing

31/10/2025

🌙 November One-to-One Healing Availability at Aura

Take time to realign, release, and restore your energy with a deeply nurturing one-to-one healing session. 💫

Tuesday 4th November
🕚 11:00am | 12:00pm | 1:00pm | 2:00pm

Friday 7th November
🕑 2:00pm | 6:30pm | 7:30pm

Sunday 9th November
🕛 12:00pm | 1:00pm | 2:00pm | 3:00pm

Monday 10th November
🕐 1:30pm

Friday 14th November
🕜 1:30pm | 6:30pm | 8:00pm

31/10/2025

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30/10/2025

Next 2 weeks at AURA Holistic Health & Healing