Pause Counselling

18/03/2026

New flyer let me know what you think.

Also have space available.

16/03/2026

Diary open

07/03/2026

This message came in earlier.
Yes I do work with parents, but I mostly work with the young people.
We talk about THEIR Autism/ADHD/other...
How life looks for THEM. How to navigate the world.
Using techniques such as talking therapy, creative techniques like drawing, playing games (noughts and crosses,jenga). And so much more. Sometimes we dance.... I currently have the high score on BopIt 😀
I challenge them, they challenge me. Its a mutual conversation targeted to THEM and THEIR need on the day.
Life is tough, more so when you think differently to most, I have a space fit to chat or more around , dance, regulated.
One client lay on the couch and pulled the blanket over.
I dont judge i listen, I connect and I get it. I am AuDHD for 48.5 years ;) i have tried fitting into a box i don't fit... Now I teach others the box adapts. It moulds around you.

I bring out authenticity.
A tutor once said 'Leah, you plant the seeds of greatness in others'.
I do, I also allow them to nurture that seed and watch as they grow and become unapologetically them.

Thats who I am and how I have always worked with others.

If you or your child needs support navigating neurodivergence. Diagnosed or not, I am here. Reach out if you feel drawn to.
Warmest Wishes
Leah

06/03/2026

Thanks to Saoirse for inviting us along to there incredible International Women's Day event. Was a privilege to hear so many women feeling supported. Wee Firefly had a great time too. Currently in my office taking a minute.... mibbi have a nap since someone's walked herself tired.
Acts of Dove
Mary Gemmell Sutherland Asda
Liber8 Ltd

16/02/2026

I've got you. No judgement. No fixing. I hear you. I see you.
www.pausecounselling.com

04/02/2026

Today's master piece, would be rude to ask the young people to relax and not do the same :D

28/01/2026

Hey
I have a one off / checkin appointment on Wednesday the 11th of February at 130 if anyone is looking.

Also have a allocatable slot at 230 on Wednesday 4th fortnightly.

Pm or whatsapp if they are suitable for you.

22/01/2026

I'm going who's coming?

18/01/2026

Hang in there. Nature is getting ready. Are you?
Sometimes we get stuck in the dark and can't really see a way through.
Nature teaches us to drop all our emotional weight, take some time out and when the conditions are right you will start to grow.

Are you entering waiting on spring?

Isn't Nature impressive.

15/01/2026

How good is this!

☕️🧺TEA AND TUMBLE🧺☕️
➡️ ALL SERVICES FREE!

14/01/2026

Hello I'm on the scrounge
I work mostly with young people.

Counselling can be really daunting especially if you are neurodivergent and feel like you need to keep conversations. Going, or eye contact. Masking is exhausting.

I use a mixture of services including art bits colouring in mostly.
Having spoken to my current you people its time for some new stuff.

Can you spare some bits?

Looking build collage and express emotions in different ways (nae glitter ta)

Can collect if local or you can drop if you want a nosey at my room (its fabby)

Thanks for reading