20/10/2025
๐ซ Stoptober starts today!
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You are doing the best thing you can for your health by quitting smoking.
๐ค You don't need to do it alone.
There are plenty of ways to get support.
Get your free Personal Quit Plan here to get started: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/