Hypnotherapy For Happiness

14/02/2026

Happy Birthday to Raffles the Rogue, My Valentine Pup

14/02/2026

Happy Birthday Raffles my Valentine Pup! 💝

06/02/2026

Walking Raffles, it still all seemed very grey and gloomy out there . . But then I heard the birds . . I stopped took breath, moved forward more slowly and started to look around me, to take in more, to register the changes.

The birds singing, so many different ones, it’s been a while. . #
Then I noticed the grass looks greener, fresher, more alive . .

So I looked more intently, with more focus and saw the buds starting to grow and life coming back into everything around me. . It lifted my heart and mind, my step had more spring in it as continued my walk with a sense of reassurance and renewed hope

Things can change, get better, brighter, lighter, we just need to hang on in there and find the right path to guide us there.

With guidance and support you CAN step out of the winter in your mind, into a springtime of hope, confident you can hold your course, enjoy, navigate and make the best of each season of life as it comes.

‘Finding You’ — the programme that guides you back to a place of hope, optimism, and joy.

04/02/2026

Such Powerful words! But don’t just say them. . .

It’s time to really Feel them, Breathe them, Believe and Live them! By changing negative subconscious patterns and self limiting beliefs you can achieve this!

If affirmations aren't helping it’s not because you’re different, can't feel this way - it’s because something deeper needs shifting. 🤗

‘Finding You’ - An in-depth programme to long-term positive change.
www.hypnotherapyforhappiness.co.uk

04/02/2026

Stress, Anxiety and Burnout are exhausting to live with - not just emotionally and mentally but physically too. But it doesn’t have to be this way . .
Investing in yourself and your mental health, could be one of the most momentous and life changing experiences
https://hypnotherapyforhappiness.co.uk/book-a-free-consultation/

26/01/2026

Can you help with this project?
A small charity doing big things, helping veterans get back on their feet.
Such a worthy and amazing cause!

05/01/2026

‘Finding You’. . The 5 week Hypnotherapy and Mentoring programme that peels back the layers and changes lives . .
For more info or to apply:
WhatsApp Chrissy on 07813 066680

29/12/2025

29/12/2025

SPACE NOW AVAILABLE - due to a cancellation - 2nd January 2026

Perfect for a couple wanting to share a New Year reset with depth, space, and purpose.

A short break away with healing, health, and wellbeing, for you and your loved one, at its heart.

Bookings & Enquiries : 07813 066680

Or book online via:
https://hypnotherapyforhappiness.co.uk/winter-retreats/

OR via Book Retreats at:

https://bookretreats.com/r/3-day-emotional-healing-hypno-reiki-retreat-in-malvern-hill-uk

28/12/2025

https://www.facebook.com/share/1AmT8awsDJ/?mibextid=wwXIfr

✨️The Year of the Horse Is Calling ✨

The Year of the Horse doesn’t whisper.
It arrives at full gallop.

This is the year of momentum, courage, freedom, and embodied power.

A year that asks you to stop shrinking your desires and start moving with them.

The Horse is sacred, ancient, and untamable.

It represents the part of you that knows when it’s time to run — not away, but toward the life that’s been tugging at your soul.

In the Year of the Horse:
• Stagnation becomes unbearable
• Half-lived lives feel heavier
• Truth demands action, not contemplation
• Your body becomes the compass again

This is not a year for overthinking. It’s a year for trusting your instincts, reclaiming your wild yes, and choosing forward motion —even if the path isn’t fully visible yet.

The Horse doesn’t wait for permission.
She doesn’t explain herself.
She moves because she knows.

If you’ve felt restless…
If you’ve been dreaming of more but holding back…

If your spirit has been tapping its hooves, asking when…

This year is answering you.

Run toward what feels alive.
Choose freedom over fear.
Let yourself move — unapologetically.

The Year of the Horse is here.
And she’s not meant to be ridden quietly.