Karen Goodchild - The Frequency Factor

Karen Goodchild - The Frequency Factor Guiding and Supporting Leaders Through Transformation and Expansion in Business & Life. Held in Pure Gold. Illuminated by The Frequency Factor™️

Bringing Vibration and Connection to the forefront of healing for optimal physical, emotional and spiritual wellbeing.

The 5 Day Frequency Shifts tasks are ready! For you if you're ready to Make Shift Happen! ✨ 5 simple but potent activati...
10/11/2025

The 5 Day Frequency Shifts tasks are ready! For you if you're ready to Make Shift Happen!

✨ 5 simple but potent activations.
✨ 15 mins a day.
✨ Live guidance and support

All the details are here: www.karengoodchild.com/5dayshift

See you there!
Karen x

Investing in your personal growth is mandatory if you are in the health, wellness and coaching industry. . But the inves...
04/11/2025

Investing in your personal growth is mandatory if you are in the health, wellness and coaching industry. .

But the investment feels even more meaningful when you can use what you have learnt to help others rise alongside you.

When your journey gives you tools, techniques, and knowledge that allow you to lead with confidence, certainty and authenticity - the results feel so much more satisfying.

I know what it is like to spend years - and thousands - on courses, training, and personal development.

Mindset work.
Spiritual connection.
Energy work.
Belief clearing.
Emotional healing.
Physical health.
Business coaching.

All of it valuable. But all of it separate.

Different modalities for different parts of the problem, but none of them quite bringing everything together.

What I finally discovered what that the missing piece was connection.

Because at the root of all suffering, struggle and self-sabotage, is disconnection - from ourselves, each other, our purpose, our bodies, our soul, and our truth.

This is why I have created two certified programmes - to bring all of this work together. Because none of this work is separate.

The Frequency Alignment Certification:
Level 1: Identity Alignment
Level 2 - Cellular Alignment

They save you years of searching, studying, and piecing things together - not to mention the thousands of pounds in course that only cover one part of the problem.

Both programmes are now being updated and re-certified with IPHM and CPD, having previously been accredited as high-quality training.

Because this work is deep, personal and fully supported, places are limited and entry is by application only.

Level 1 begins on the 12th January 2026.

If you’d like to explore whether this path is aligned for you, send me a DM.

(There is an early bird discount that ends on the 30th November).

The higher you expand, the harder it is to find someone who can hold you at that level. Someone who can see all of you -...
03/11/2025

The higher you expand, the harder it is to find someone who can hold you at that level.

Someone who can see all of you - your light and your shadow - and hold still when your fears surface.

That’s why so many of my clients come into my space.

Because they know they can breathe here.
Their nervous system can relax.
They know they can be fully seen.

I don’t get phased by what is brought to me.

Because I know that at every level, there are shadows to meet and fears to move through.

If you’re not facing them, you’re avoiding them.

And when you avoid them, you limit how deeply you can go - both for yourself and with the people you serve, or your loved ones.

The deeper you go within - the deeper you can lead others.
And right now, the world is craving exactly that:

Leaders who can hold with unwavering stability, love and truth.

If you’r ready to expand your capacity to hold more - more love, clarity, and alignment - join me for the free 5-Day Frequency Shift.

A free experience to help you move through the confusion, reconnect to your truth and stabilise your energy as you rise into your next level.

We begin on the 17th November.

More information here: www.karengoodchild.com/5dayshift

At every new level of expansion, you open up more of yourself. And with that comes feelings of:ConfusionDisconnectionUnc...
31/10/2025

At every new level of expansion, you open up more of yourself.

And with that comes feelings of:
Confusion
Disconnection
Uncertainty

These feelings are not the problem.

It’s your reaction to them that is the problem.

The Fear.
Frustration.
Force that comes from trying to control the outcome and push through.

What you actually need is someone to show you how to move through these feelings in a way that connects you to who it is you are becoming.

Not who you have been.

Someone who shows you how to figure out your own way through - so you don’t get distracted with the noise of everyone else trying to tell you the best way.

This is what I’ll be doing in my free 5 Day Frequency Shift .

Helping you to connect to your own truth, and figure out your own way through the confusing, disconnection and uncertainty.

So you never have to feel the fear again.

More information here: www.karengoodchild.com/5dayshift

We start on the 17th November.

See you there x

SO EXCITED TO ANNOUNCE THIS!This 5-Day Frequency Shift created has huge breakthroughs, and I'm thrilled to be running it...
29/10/2025

SO EXCITED TO ANNOUNCE THIS!

This 5-Day Frequency Shift created has huge breakthroughs, and I'm thrilled to be running it again in November.

Too many huge-hearted, soul-driven people are feeling stuck, lost and frustrated, and it is time to make shift happen.

During this 5 days, you will:-

- learn a technique that you can use to help you figure out exactly what is holding you back in life, business and beyond.
- reconnect to your true soul purpose, so you can make sure any choices you make are aligned and feel good

The daily tasks will take you no more than 20 mins.

There will be a daily Q&A at 4.30pm where you can receive feedback and guidance.

You will be a part of a safe, supportive community.

Sign up here: www.karengoodchild.com/5dayshift

All welcome 💛

29/10/2025

Why You’re Not Manifesting Like You Used To

In this video I talk about why even the most experienced manifesters are feeling stuck, frustrated and uncertain.

My DM’s are open, come and chat if this resonates.

You cannot make good choices from a disconnected place. When you’re disconnected from your body, your system becomes dys...
28/10/2025

You cannot make good choices from a disconnected place.

When you’re disconnected from your body, your system becomes dysregulated and imbalanced. You feel anxious, unsafe and numb. Your emotions swing from high to low.

When you’re disconnected from your soul, you’re disconnected from your true desire and purpose. You feel lost, stuck and frustrated.

Disconnection creates a sense of lack.

Lack of clarity.
Lack of safety.
Lack of love.
Lack of energy.
Lack of stability.

And from that place, your choices are drive by the search to fill those gaps.

You start looking outside of yourself for something or someone to make you feel better, safer, loved or enough.

But when the search comes from a place of lack, energetically you attract more lack. You end up in a cycle of searching and frustration.

When you reconnect to your soul and your body, the search ends.

The safety, clarity, love, energy, and stability you’ve been searching for is felt within. And THEN everything on the outside starts to shift too.

People respond to you differently.

Relationships change - some naturally fall away, others feel the shift and rise with you.

Opportunities appear and you trust yourself to act upon them.

You begin to know that the choices you’re making are aligned with your highest good - for your body, your mind and your soul. AND for the greater good of all.

This is the work I do. Helping you to reconnect to your soul and rebalance your body, so you can make choices from a regulated system that are aligned with who you truly are and what you’re here to create.

Message me if you’d like to know more x

Imagine how different things would be if you’d kept going with the good intentions you set at the beginning of the year....
27/10/2025

Imagine how different things would be if you’d kept going with the good intentions you set at the beginning of the year.

As the day, months and years pass, you find yourself still facing the same challenges, frustrations and patterns.

You wonder why, despite all of your effort, hasn’t anything really changed.

After all this time, you’re still waiting.

For the relationship.
The money.
The health.
The motivation.
The clarity.
The “right” time.

The truth is, it hasn’t happened yet because you haven’t become the version of you who makes it happen.

All the work you have done has created shifts, but those shifts need to integrate.

The need to be lived and breathed.

They need to become a part of who you are - how you think and feel, what you believe, what you prioritise, and the choices you make.

The results you’re waiting for come from who you are being - not what you are doing.

This embodiment takes time.

It takes patience, consistency and trust.

It comes from from within.

This is why most people slip back into old habits and old ways of being, wondering why nothing seems to change.

They lose the momentum and drive that was taking them to the very thing they wanted to see.

Doing this alone is hard, especially when you’re the one holding space for others.

That’s why my 1:1 containers are 12 months long. Because real, lasting transformation takes time.

This is where I hold you through the evaluation into the illumination where results are tangible.

I support you as your internal shifts begin to reflect externally, in your energy, relationships, work and life.

Because I don’t want temporary shifts for you.

I want lasting results.

The kind that become life-changing.

If you’re ready for this level of deep, sustained change, send me a message and let’s talk about what that could look like for you.

22/10/2025

The Truth Around Ending Relationships

In this video I talk about:

- the identity attachment that prevents you from ending a relationship

- why ending a relationship may not be a good idea, even when you know you should

- what happens after the relationship ends

- why people go back to old relationships

My DM’s are open if you would like to chat about anything mentioned here ❤️

20/10/2025

Do your spiritual practices feel flat?

This will explain why.

Comment 5D below for the full video 🌟

Address

Hanley

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