Emma Ruffle Reflexology

Emma Ruffle Reflexology Trained Reflexologist based in West London UK. (Level 3 Dip MAR registered)

A reminder of what Reflexology is all about! It is an ancient Egyptian healing art from the original temple sciences and...
09/02/2026

A reminder of what Reflexology is all about!

It is an ancient Egyptian healing art from the original temple sciences and the ancient Egyptian mystery system of thousands of years ago. The principle is that the two feet as a whole represent an exact mirror or microcosm of the entire body.

It is a deeply relaxing and restorative holistic experience which uses finger pressure applied to reflex areas on the feet. The reflex points and nerve endings in our feet then activate our bodies nuclear cells, organs and body systems which then promotes self-healing and ultimately maintains optimum health. This all encourages our body to achieve balance which is also known as homeostasis.

Fact: Did you know that Touch is the first sense to develop in utero and is considered the sensory scaffold that helps the fetus to develop a sense of self and their body.

The same goes for Reflexology! You will never if it's for you unless you try it! Message me to book in.

I'll be honest posting these comments always makes me feel embarrassed and awkward but.... Here is another
04/02/2026

I'll be honest posting these comments always makes me feel embarrassed and awkward but.... Here is another

I'd like it to stop raining now please.I do love Prince though.... A reminder that my Reflexology chair is heated, blank...
03/02/2026

I'd like it to stop raining now please.
I do love Prince though....

A reminder that my Reflexology chair is heated, blankets a plenty and a peaceful, restorative time is ready for you.

M O N D A YWhat are you going to do for yourself this week? February onwards is open for bookings, just message me for d...
02/02/2026

M O N D A Y

What are you going to do for yourself this week?
February onwards is open for bookings, just message me for details.

As ever
Ex

Support yourself as best you can. Reflexology is for everyone, regardless of  your age or situation. It is that perfect ...
25/01/2026

Support yourself as best you can. Reflexology is for everyone, regardless of your age or situation. It is that perfect blend of exactly what you didn't know you needed!

Stagnation shifted, balance restored. Reflexology achieves a  deeply relaxing state and relaxation is the gateway to reg...
23/01/2026

Stagnation shifted, balance restored.

Reflexology achieves a deeply relaxing state and relaxation is the gateway to regulation.....

Are you looking for something to support you going into 2026? A new or additional approach to your well being? I provide...
07/01/2026

Are you looking for something to support you going into 2026? A new or additional approach to your well being? I provide a safe, supportive place to let yourself rebalance, rest, reset and rediscover what balance and mind/body connection can feel like through Reflexology.

People are quite often surprised by how much Reflexology can bring up and by quite how much it can help. Things can get buried, emotionally and physically, some are within our control and some we don't even know have shaped us into who we are now and some of these are unfinished stress cycles.

When we don't complete these cycles-due to unresolved stress, societal expectations, or lack of time-our nervous system can stay in a dysregulated state, leading to feelings of overwhelm, fatigue, or tension.

Reflexology can provide relief from these stresses and allow the body and mind to find some equilibrium. Come to it with an open mind and see how you feel.

Client comments / feedback from Google Reviews 👣💙
06/01/2026

Client comments / feedback from Google Reviews 👣💙

How are we all doing? How is January and a New Year feeling for you? Different for everyone so go at your own pace... A ...
05/01/2026

How are we all doing?
How is January and a New Year feeling for you?
Different for everyone so go at your own pace...

A very soft and gentle nudge if you need one that Reflexology bookings are open for 2026. I am here and set to support you however I can and whenever you feel ready.

You can either gift an amount towards a session or a whole session or sessions....I can do physical postcard vouchers or...
16/12/2025

You can either gift an amount towards a session or a whole session or sessions....I can do physical postcard vouchers or an e-voucher.
Message me for details anytime to give the gift of well being.

Keep going folks.... You can do it!
15/12/2025

Keep going folks.... You can do it!

Address

Hanwell

Telephone

+447854225080

Website

Alerts

Be the first to know and let us send you an email when Emma Ruffle Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Emma Ruffle Reflexology:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram