MOVE. Sports Injury Clinic

MOVE. Sports Injury Clinic Chiropractic - Sports Therapy - Reformer Pilates - Brazilian Jiu Jitsu

If you think we can help then please reach out! We have availability for THIS WEEK for New Patient appointments. 👋🗓️hell...
08/12/2025

If you think we can help then please reach out! We have availability for THIS WEEK for New Patient appointments. 👋🗓️

hello@moveshrewsbury.co.uk
01743651544

07/12/2025

Been thinking about giving Reformer Pilates a try? 🤸‍♀️

Why choose us?

➡️Led by experienced instructors trained in rehabilitation, fitness, and movement science.
Small-group classes (max 12 reformers) for personalised attention and correction.

➡️Integrated with the wider MOVE. Clinic, giving you access to chiropractic, and sports therapy support if needed.

➡️Evidence-based instruction focused on core strength, flexibility, posture, and injury prevention.

06/12/2025

Meet Gwen! Our Sports Therapist and Judo Instructor 👋

Gwen has a degree in Sport and Exercise therapy and is an experienced black belt in Judo who has been part of the GB pathway since the age of 15.

Outside of MOVE, she enjoys keeping active such as walking, especially with her dog, or swimming. She also loves crafts, such as knitting and crochet!

Drop us a message to book! 💥Our Judo sessions focus on building solid technique, improving fitness, and fostering confid...
05/12/2025

Drop us a message to book! 💥

Our Judo sessions focus on building solid technique, improving fitness, and fostering confidence on the mat. Classes are suitable for all ages and abilities.

You will be taught by Gwen Lloyd, an experienced black belt who has been part of the GB pathway since the age of 15. Gwen brings years of high-level competitive experience and expert coaching skills to every class, ensuring each student receives personalised instruction and guidance!🙋

🥋

04/12/2025

Here at MOVE. we offer Reformer Pilates classes for all abilities as well as Pirvate 1:1 and 2:1 sessions 🤸‍♀️

Our group classes are taught in an exclusive, small-group setting and are designed to suit your needs! We work with everyone from beginners to advanced clients, pregnant women, athletes, and those recovering from injury.

If a Private session is more your thing we’re proud to offer an exclusive room at MOVE. featuring the Align Pilates M8 Maple Reformer — a beautifully engineered, smooth-moving apparatus that supports precise, effective work. Because this machine is taller and wider it is perfect for a range of body types and can accommodate anyone seamlessly. 💪

Drop us a message to book!

Exciting times here at MOVE.! Our director Charlie has been busy behind the scenes preparing to launch MSK Ultrasound se...
03/12/2025

Exciting times here at MOVE.!

Our director Charlie has been busy behind the scenes preparing to launch MSK Ultrasound services.

We can't wait to bring this to our patients and sports teams around Shropshire...watch this space for more details over the next few weeks 👀

02/12/2025

Sharp pain on the outside of your knee when you run? This could be IT Band Syndrome. 🏃‍♂️

This is one of the most common running related injuries, affecting 12% of all runners. Watch this short video to learn how to manage and rehabilitate this condition to get back to running pain free!

Our Chiropractor Kieran brings you Episode 1 of our Common Injuries Series where we’ll be covering the most common injuries seen throughout the body to help you recover and keep your body on top form.

What injury would you like to see covered next?

If you have any questions or think that we can help please get in touch:

📧 hello@moveshrewsbury.co.uk

📞01743651544

01/12/2025

We have availability for New Patients in the clinic today! 👋

Chiropractic care is a diverse and dynamic health profession that puts the patients needs first.
We use a range of treatment and rehabilitation techniques to help patients with a variety of conditions and goals. We also offer sports therapy, massage, Pilates, and performance training all in one place.

30/11/2025

Drop us a message to book!

Experience the art of control, technique, and discipline with Brazilian Jiu Jitsu at MOVE. in Shrewsbury. Our BJJ classes are designed for everyone —we welcome everyone from beginner level to advanced.

If you have any questions please get in touch:

📧 hello@moveshrewsbury.co.uk

📞01743651544

Want to train Judo but don't know where to start? Join our classes with our experienced black belt instructor Gwen! Thes...
29/11/2025

Want to train Judo but don't know where to start?

Join our classes with our experienced black belt instructor Gwen! These classes are perfect for all experience levels 🙌

If you have any questions please get in touch:

📧 hello@moveshrewsbury.co.uk

📞01743651544

27/11/2025

Yep! You read that right...£10 OFF the following services: 💥

- Drop in Reformer Pilates Sessions
- 1:1 Reformer Pilates Sessions
- New Patient Appointments
- Re-examination Appointemnts

Black Friday offer is valid until 02/12/2025 and must be used by the 12/12/2025!

Address

The Depot, Lower Edgebold
Hanwood
SY58NY

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 9pm
Wednesday 7am - 9pm
Thursday 8am - 9pm
Friday 7am - 5pm
Saturday 9am - 12pm
Sunday 8:30am - 11:30am

Website

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