Heartspace

20/04/2026

Massage therapy is much more than just relaxation. Touch triggers our nervous system and releases endorphins, the body's natural feel-good chemicals.
If you suffer from insomnia, trauma recovery, ADHD, stress, anxiety, or mood swings, incorporating massage into your wellness routine is highly beneficial.
I favor combined therapies, as I don't believe in a single solution, especially not in talk-only therapy. As an aspiring Art Therapist in training, a Yoga Teacher, and a massage therapist, I believe healing goes beyond words; our bodies hold more than we can always express verbally. Sound, colours, aromatherapy, touch, and words—all are essential components of holistic therapy that address a person as a whole.🥰
Book your treatment today and feel the benefits of healing touch.
Always tailored to YOU.
💚

13/04/2026

Join us every Thursday at Happisburgh Village Hall.
One hour of unwinding, reconnecting with yourself, and relaxing through soothing sounds, gentle movements, and deep breathing.

Breathe, move slowly,feel and listen.
Everyone is welcome.
5:30 PM.
Cost: £10.
🧘‍♀️
Helena

12/04/2026

Mandalas are more than just beautiful geometric patterns; they serve as powerful tools for healing. Used for thousands of years, they promote self-discovery and emotional balance. Across cultures, these intricate designs have been incorporated into spiritual and therapeutic practices, helping to restore harmony within the mind, body, and soul.
I'm always amazed by what they reveal and how things unfold during the process—the aesthetic effect of mandalas is like a "side effect" of their use.
Art heals, acting as a form of communication. Movement heals by encouraging us to feel. Massage heals because touch is the first sense we experience in this world.
Sound heals by rebalancing our frequencies.
We don't need to talk much to find healing.....

Join me for our workshop on May 10th to discover more.
I'm an aspiring Art Therapist in training, Yoga Teacher. Massage Therapist and I use many different modalities to heal and support.
🪷

12/04/2026

Only three weeks left until our calming, nourishing, and creativity awakening workshop. Experience soothing sounds and colours that mirror your inner self.
Take home your own mandala on canvas ( 12x12 inch)
Join us! 💚

07/04/2026

Lomi Lomi Hawaiian massage is my favorite therapy to perform and has been a client favorite at my previous locations.
This calming spiritual experience can leave you feeling completely renewed.
Allow me to introduce you to this unique treatment.
🪷
Originally practiced in temples by kahunas—masters in specific areas—Lomi-Lomi massage was seen as a passage ritual to cleanse and prepare individuals for new life stages.
It was also used by those undertaking special community tasks to energize their body and spirit. The aim of the Lomi-Lomi Nui massage is not just to relax muscles but to address the whole person by releasing internal tension and blockages, promoting natural healing. It activates self-healing forces by fostering the right kind of energy. Physically, it’s a powerful form of lymphatic drainage, especially beneficial for postnatal and menopausal women.
When combined with Reiki, it becomes the most effective healing treatment I offer.
Book now for £40 for 1 hour or £70 for 2 hours and experience the benefits of Lomi-Lomi massage. ( mobile treatment available 5m around Happisburgh for additional£5)

🙌🙏💆‍♀️
Helena
07852310760

04/04/2026

22/03/2026

Don't forget about my spring offer, look fabulous feel great with my 1.5h treatment combining Kobido Japanese deep-tissue facial ( with Neal's yard remedies) and back massage 💆‍♀️
March/April
Happisburgh
Mondays, Tuesdays, Saturdays
🙌
Helena

22/03/2026

Thank you, Coastal Glass - Mundesley for such an inspiring workshop. I gained a new piece of art, a creative mindset, and met some lovely new people🌞🙏✨️❤️

09/03/2026

Spend a relaxing and creative Sunday with us and take home your very own personalised piece of art. Mandala painting is an excellent activity for mindfulness practice. Dive deep and express yourself in this creative, calming, and uplifting event. 🎨
We will begin with sound relaxation to foster peace and calm , and explore our inner world, helping us feel and see our true selves. You will then be guided step by step on how to draw and colour your very own mandala from scratch. This is a beginner-friendly event. No judgment, no plan, no expectations, pure creativity, like a child.
All materials (canvas, paints, pencils, brushes, lines, and markers) are provided, but if you have your favourite acrylic paints, thin brushes, a compass, or a long ruler, feel free to bring them along.
The workshop aims to promote calm, invite stillness, and spark your creativity. You can also bring your journal.
I have led similar workshops across the UK and abroad with great success. I am an aspiring Art Therapist in training, as well as a Holistic Therapist and Yoga Instructor. Looking forward to seeing you! ###
Helena.
ONLY 7 PARTICIPANTS, PLEASE BOOK EARLY TO AVOID DISAPPOINTMENT
Exchange:
£40
{£20 deposit non-refundable due to material costs}
booking :
07852310760
helekmajchrzak@gmail.com
or fb/In message
What to bring:
-compass and line, if you have one ( I will provide some if you don't )
-suitable clothing ( rather loose and not expensive 😉
Where:
Crickiet club Pavilion next to Happisburgh Village Hall
Blacksmiths Lane
Happisburgh
NR12 0QY
When:
10/05/2026 10AM-2PM

This is a workshop suitable for 16-year-olds +. If there's any
interest, I'd love to lead a family Mandala Art workshop in the
future! 😉

08/03/2026

Hello busy people😊
I will be available for one or two treatments on Saturday mornings from now on.
My treatment room is in Happisburgh.
Please check my FB page for the full offer.
Always tailored to your needs with passion, care, knowledge, and an open heart.
Helena