Butterfly Effect WELLbeing CIO

Butterfly Effect WELLbeing CIO Registered charity providing relief to those in need from mental ill health or being at risk of suicide. Charity number 1210383
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Offering a centre to promote mental, emotional, physical and holistic well-being.

It’s back!!! Come join us on the 1st April, and have a nice relaxing stroll in the fresh air with us. We meet at 10.15am...
19/03/2026

It’s back!!! Come join us on the 1st April, and have a nice relaxing stroll in the fresh air with us. We meet at 10.15am for a 10.30am start. This will be every Wednesday thereafter 🦋💜

🌿 The Importance of Carers Sessions at Butterfly Effect WellbeingAt Butterfly Effect Wellbeing, we know that behind ever...
18/03/2026

🌿 The Importance of Carers Sessions at Butterfly Effect Wellbeing
At Butterfly Effect Wellbeing, we know that behind every person struggling with their mental or physical health, there is often someone quietly carrying the emotional load — a partner, parent, sibling, friend, or loved one who gives their all. Our Carers Sessions exist because your wellbeing matters too.
Our carers space is different — it’s a warm, non‑judgemental environment where you can exhale, open up, and be supported by people who truly understand.
In our dedicated Carers Sessions, we offer:
💚 A safe place to talk — where you can share honestly with other carers who ‘get it’.
💚 Practical tools and guidance to help you support your loved one without losing yourself.
💚 Connection and understanding — reducing the loneliness that so often comes with caring.
💚 Peer-led support from people who know the realities of mental ill health or poor physical health within families.
💚 Time to breathe, reset, and remember that you matter too.
These sessions ensure that those who give so much are supported, valued, and seen.
If you or someone you know is caring for a loved one struggling with their mental or physical health, you’re welcome to join us. Our doors — and our hearts — are always open. 💚

🌿 You Don’t Have to Go Through This Alone 🌿A reminder that tomorrow night we hold our SASH session. If you’ve lost someo...
17/03/2026

🌿 You Don’t Have to Go Through This Alone 🌿
A reminder that tomorrow night we hold our SASH session.
If you’ve lost someone to su***de and you’re finding it hard to cope, please know there is a safe space for you. Our su***de bereavement support group is here to offer understanding, comfort, and connection with others who truly get what you’re going through.
💚 You’re welcome exactly as you are.
💬 Share, listen, or simply sit with like‑minded people who understand the unique pain of su***de loss.
🤝 You will be met with compassion, respect, and zero judgement.
Whether your loss was recent or many years ago, you are not alone.
Come join us and let’s support each other, one step at a time.
If you’d like more details or want to talk before attending, please reach out. 💚

We have lots going on at the bungalow. Hopefully something for everyone. We do ask for a £2 donation for all our session...
16/03/2026

We have lots going on at the bungalow. Hopefully something for everyone. We do ask for a £2 donation for all our sessions to help go towards the upkeep and towards electric, tea and coffee etc. We ask for a £3 donation for craft as you then get to take whatever you make home with you. We also offer a hot meal for £1. What sessions are you joining this week? 💜🦋

Next Sunday is our MBS event. We have been running these for many years now and they are always very popular. We have 30...
15/03/2026

Next Sunday is our MBS event. We have been running these for many years now and they are always very popular. We have 30 stalls booked in with us. So its going to be a lovely busy day with lots of lovely things to choose from. All proceeds from entrance, tombola, café and our stall goes to Butterfly Effect and all the great sessions held at the centre. Please come and support us 🦋💜

Another lovely week. More seeds sown in our garden club, cards made in social WELLbeing sessions and some colourful craf...
15/03/2026

Another lovely week. More seeds sown in our garden club, cards made in social WELLbeing sessions and some colourful craft created. Along with signposting, supporting and contacting those that have been referred to us 🦋💜

Pauline from Rosie's Remedies and holistic therapies is in the cabin this Wednesday offering holistic therapies. Please ...
15/03/2026

Pauline from Rosie's Remedies and holistic therapies is in the cabin this Wednesday offering holistic therapies. Please call her direct to book

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15/03/2026

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We still have space on our Sound bath on Monday. Please book via the website, as the space is limited 💜🦋
14/03/2026

We still have space on our Sound bath on Monday. Please book via the website, as the space is limited 💜🦋

We Know Weekends Can Be ToughWeekends can feel heavy, lonely, or overwhelming — especially when you're carrying more tha...
14/03/2026

We Know Weekends Can Be Tough
Weekends can feel heavy, lonely, or overwhelming — especially when you're carrying more than people realise.
If this is you today, please remember:
🌼 You don’t have to sit with it alone.
🌼 Reaching out is a strength, not a burden.
🌼 There is always someone who wants to listen.
If you’re finding things difficult, please reach out — to us, to a friend, to someone you trust. Your feelings matter. You matter.
Butterfly Effect Wellbeing is here for you.
🦋 Our inbox is open.
🦋 Our community is here.
🦋 There is always hope, even on the hardest days.
Take care of yourself this weekend.
You deserve support, comfort and compassion.

Breaking the Silence Around Su***de LossFor years, su***de loss carried so much stigma. It still does.But silence helps ...
13/03/2026

Breaking the Silence Around Su***de Loss
For years, su***de loss carried so much stigma. It still does.
But silence helps no one.
Butterfly Effect Wellbeing exists to break that silence with honesty, compassion, and real conversations.
Our mum mattered.
Your loved ones matter.
YOU matter.
We talk openly because every life deserves understanding, not shame.
***deAwareness

Address

Butterfly Effect Wellbeing
Harlow
CM187BL

Opening Hours

Monday 11am - 2:30pm
7pm - 9pm
Tuesday 10am - 2:30pm
7pm - 9pm
Wednesday 10:30am - 2:30pm
Thursday 11am - 2:30pm
7pm - 9pm
Friday 11am - 2:30pm

Telephone

+447760288198

Website

https://www.peoplesfundraising.com/donation/donation-1748415071377

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