SWEAT HARLOW

SWEAT HARLOW Exercise with us! Have fun,sing,laugh,and workout for your own personal goals in a non judgemental environment.

Am,Pm & weekend classes in Harlow & Epping
Seated classes
Group sessions
1:2:1 sessions
Community groups
FREE CLASS FOR ALL NEW STUDENTS Tues,Thurs,Sat 9.30-10.15am
The Bridge Church Purford Green

Tues 7-8pm
St Thomas More Church

Thurs 9.30-10.15am -Seated Class
Redeemer Church Bush Fair

Thurs 7-8pm
Stewards Academy

Car is sorted but look at my sweat mat 😳 😂
03/05/2026

Car is sorted but look at my sweat mat 😳 😂

Matcha 🍵Love it or not convinced? 👇
03/05/2026

Matcha 🍵

Love it or not convinced? 👇

03/05/2026

Reminder…

You don’t have to go all out to make progress
Just showing up is enough ❤️

3 weeks today 🙌 Watch this space for more info!
02/05/2026

3 weeks today 🙌
Watch this space for more info!

SWEAT Class times and locations 😊 For Monday Seated class- please contact Harlow Town LibraryFor Friday seated class- pl...
02/05/2026

SWEAT Class times and locations 😊

For Monday Seated class- please contact Harlow Town Library
For Friday seated class- please contact Rainbow Services (Harlow)
fans

02/05/2026

Next Tuesday will be our last morning class as we are moving to a Monday morning!
Same place same time just a different day x
Class changes start as of Monday 11th May!
Have a great weekend all x

This event is absolutely amazing and I cannot wait to groove with you all and of course my groups ACE Activities - proje...
02/05/2026

This event is absolutely amazing and I cannot wait to groove with you all and of course my groups ACE Activities - project of VAEF Bridget’s - ASL Mike's Den 🥰

01/05/2026

Me: “Right ladies, nice playlist today!” 😇
Also me in the car: full concert, no filter, questionable lyrics 😂🎤

01/05/2026

A new month begins! 🤦‍♀️
I can’t actually believe it’s May already! Where is the year going? 🤷‍♀️
Is it true the older you get the quicker time flies? 🤔
Have a great bank holiday weekend all x

Address

Hodings Road
Harlow
CM186HP

Opening Hours

Tuesday 9:30am - 10:15am
7pm - 8pm
Thursday 9:30am - 10:15am
7pm - 8pm
Saturday 9:30am - 10:15am

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