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Relax Body & Soul Massage Therapy

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Harold Wood
Relax Body & Soul Massage Therapy

Hi, I am Lorraine! I am an MTI & GCMT qualified Massage Therapist. I offer a therapeutic massage, the best way to alleviate physical pain and stiffness.

Contact me for Massage availability and pricing.

08/09/2021

Wow, what a beautiful September day. What are you doing today?
Today's my son's birthday so I'm going to be spending the day enjoying time with him, especially as it's his last birthday before going off to University! University, wow, I know get him! Yes, university, to study Maths no less. So proud. 💙

I've spent the last few weeks getting stronger and working on my mobility, now I'm back! I'll be back in my massage clinic from next Monday so please feel free to drop me a message and book in. Can't wait to be treating again 🙌🙌🙌

25/08/2021

Painting my toe nails-1
Me-0

To all my wonderful clients I apologise for my inconvenience. Those that were booked in I've contacted directly, and I'll be back in touch when I'm back up and running..... literally.

Our bodies can be wonderful and other times they let us know it's time to slow down and take a back seat for a while. I was painting my toe nails, getting ready to go to a wedding, when my knee locked at 90 degrees! I looked like I was stuck sitting on a chair🙈 After 5 hours at A&E and seeing a lovely doctor and having some x-rays, I came back home with pain killers, and literally sat waiting, waiting for my knee to unlock (I was told it would) and after two days it did, yay! You can imagine my elation. Day by Day I'm getting more agile and stronger.

Isn't the body amazing?!

I'm hoping to be back in clinic very soon. I'll let you all know when I am.
Thanks all for the well wishes it means a lot ❤️

20/08/2021

🙏🙏🙏
Let us relax and soften into that pain. Keep going, a better you is the other side of that barrier.
Take a deep breath in, and let it go......🙌

17/08/2021

Completed a fantastic course Fabulous Fascia with this weekend past.
This is washing coming out of the washing machine. I'm seeing this as fascia 😱🙌 this washing needs help.
Do you need help?
Are you feeling like your system is in knots? Or stuck together and it needs help being broken down and separated? Then please feel free to DM me. Have a fab Tuesdays lovelies. Take time to yourself to breath and relax. ❤️

08/08/2021

Mmmm isn't this the truth
🙌💆‍♀️🙌
Continue to connect with parasympathetic nervous system. I'm hoping to get back into having a regular massage, as I'd never felt so good as when I was.
Are you? Could you do with a regular switch off and reset just like we do with our computers and our phones? Yes, we do this with our devices now why don't we do this with ourselves?
Be kind to yourself.

05/08/2021

🤣 How cute is this littlun? 💙

Have you fixed a date for your next massage? DM me to book in. It's time to relax, unwind, repair, renew💆‍♀️🧘‍♀️💆‍♀️

19/07/2021

Today's the day the government have lifted restrictions here in the UK.

However, we are still in a pandemic!

So what will things look like here at ?

Covid_19 update: As per most of the healthcare and close contact professions things here will remain the same and in accordance with the and the@MTI. I will continue with PPE mask, visor, gloves (and apron if you are a frontline worker) fresh clothes and linens for each client. The Therapy room and entrance will continue to be be cleaned and sanitised before and after each client. Each client will continue to be required to wear a mask (unless medically exempt)

Regular lateral flow will still be in place as will the contact prior to your appointment ensuring you are symptom free along with your consultation.

Trying our best to keep everyone safe

18/07/2021

Selfcare Sunday.

Hope you're relaxing on this beautiful Sunday we've been blessed with. ☀️

Get outside🏞️☀️🌻🌻☀️🏞️

17/07/2021

Did you know massage boosts your immune system?

Concerned about the easing on Monday? Allow yourself to calm with an hour all to yourself.

We have availability for Massage Therapy Treatment this Tuesday 9.45 and 11.30. DM me if you want to book in 🙌💆‍♂️🧘💆‍♂️🙌

11/07/2021

When we rest our energy restores.
I've been busy resting today ready for a busy week ahead.
What have you been doing today?
Are you watching the big match this evening? What do you predict the score to be?

Wishing our lads all the luck in the world whilst playing on the home turf at Wembley this evening. Come in England.

07/07/2021

Let someone's smile brighten your day.
Here's my smile(photo number2) many haven't seen my smile for almost 17months, I've spent most of it behind a mask and a visor. (Not a good look really, but a necessity to keep everyone safe)
Despite everything I can still wear a smile 😀
A smile cost nothing.
Smile at someone you don't know today, you might just make their day a better one. 😀

05/07/2021

What a great quote from the a quote I'll leave right here for you today.

Give it some thought.

I'd be interested to hear from you and what mistakes you have learnt from.

I strive for perfection, yet what is perfection? We all make mistakes that is how we learn the most. I need to stop over thinking things as this takes up too much time and energy.

Wishing you all love, peace and calm 💆‍♂️🧘‍♀️💆‍♂️

Address

Tindall Close
Harold Wood
RM3

Website

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