Osteopathics Harpenden

Osteopathics Harpenden Osteopathics Harpenden. Practice providing osteopathy, physiotherapy, sports therapy and podiatry. You do not require a GP referral.

Osteopathics Harpenden are a well established family friendly practice providing osteopathy, physiotherapy, sports therapy, podiatry and natural therapies for all ages and conditions. For your convenience, we are open 6 days a week and appointments are usually available within 24 hours. We treat people of all ages who consult with us for a wide variety of conditions in our modern, comfortable treatment rooms. Our receptionist team can easily arrange for you to speak with an osteopath or physiotherapist before you make an appointment if preferred. We are also registered with most major private health insurance providers and simply ask that you obtain a valid claim or pre-authorisation number/reference before your visit. Contact Osteopathics Harpenden for a qualified consultation today

23/12/2025

Wishing you all a wonderful Christmas.

18/12/2025

Osteopathics Harpenden will be doing all we can to keep everyone on the move this Christmas - even the very busiest people! 🎅 🤶

If we can help, feel free to contact us to make an appointment.

A note of our 2025/2026 holiday opening times. We hope you have a really wonderful Christmas! 🎄
12/12/2025

A note of our 2025/2026 holiday opening times. We hope you have a really wonderful Christmas! 🎄

The last thing we want is to spoil Christmas with back pain. Whether you are hosting family and friends or visiting love...
09/12/2025

The last thing we want is to spoil Christmas with back pain. Whether you are hosting family and friends or visiting loved ones, here are a few things to be mindful of over the holidays…

Standing for hours whilst cooking - try to shift your weight from one foot to the other and take short breaks.

Lifting heavy roasting trays or parcels - remember to bend your knees and not let your spine take all the weight. Keep objects close to your body.

Putting things into low ovens - step forward to reduce the reach and ask for help moving heavy dishes.

Prepping, peeling and chopping - keep the board close to you. Try not to hunch and do relax your shoulders.

Stress and tension - breathe deeply. Relax your shoulders and again, ask for help as much as you can - Christmas is for sharing! 😁

And lastly, if you do experience any pain, seek treatment sooner rather than later to prevent things getting worse if possible.

03/12/2025

We have been catching up with some smaller clients in our clinic today. Thanks goodness we’re here to make sure Christmas runs smoothly, one helper at a time!

Look where Paul is today! The Therapy Expo Show with his daughter Eve - a great way to improve and keep the clinic up to...
27/11/2025

Look where Paul is today! The Therapy Expo Show with his daughter Eve - a great way to improve and keep the clinic up to date!

Your spine doesn’t want the “perfect posture”… it wants movement! 🌀We often hear “sit up straight!” — but the truth is, ...
24/11/2025

Your spine doesn’t want the “perfect posture”… it wants movement! 🌀

We often hear “sit up straight!” — but the truth is, no single position is perfect if you hold it for too long. Your spine is designed to move, not freeze like a mannequin.

Changing positions regularly:

✨ reduces stiffness
✨ keeps joints nourished
✨ boosts circulation
✨ helps muscles share the load
✨ reduces pain and fatigue

So instead of chasing one ‘ideal’ posture, think: variety is vitality.

Stand, sit, wriggle, stretch, wander — your spine will thank you!

Reviews like this always remind me why I love being an osteopath — helping people feel comfortable and pain-free again. ...
19/11/2025

Reviews like this always remind me why I love being an osteopath — helping people feel comfortable and pain-free again.

At Osteopathics Harpenden we are lucky enough to share our premises with some wonderful practitioners, including Annette...
10/11/2025

At Osteopathics Harpenden we are lucky enough to share our premises with some wonderful practitioners, including Annette Murphy, a licensed Traditional Acupuncturist, with a long background in Nursing and over 20 years of experience in healthcare. She trained at London’s leading City College of Acupuncture. This involved 3 years of Degree Level Training in Chinese Medicine.
​​
Annette also has extended training in Medical, Auricular, and Fertility Acupuncture, Life Coaching and Mindfulness.

Annette is now offering a wider range of appointment times. Please contact her on the number or email listed.

We wanted to share a fantastic story from our sister clinic -  . From a patient, to a receptionist, and finally an osteo...
05/11/2025

We wanted to share a fantastic story from our sister clinic - . From a patient, to a receptionist, and finally an osteopath, Charlotte has journeyed with us!

We are very lucky to have Charlotte in our Hyde Heath clinic and we are proud to have played a small part. To make an appointment with Charlotte or any of our osteopaths in either clinic, please feel free to contact us.

If you are looking for a private GP appointment in Harpenden, please contact In House Doctor on 01923 237579. GP Jeremy ...
30/10/2025

If you are looking for a private GP appointment in Harpenden, please contact In House Doctor on 01923 237579.

GP Jeremy Cohen is regularly based in our Osteopathics Harpenden clinic.

For all osteopathy appointments, please contact Osteopathics Harpenden directly using the details below.

Website link in bio.
01582 713648
admin@osteopathics-harpenden.co.uk
58 Tennyson Road.
Harpenden, AL5 4BB

If you are having trouble finding an appointment time that is convenient, please do call us to see if we can work someth...
23/10/2025

If you are having trouble finding an appointment time that is convenient, please do call us to see if we can work something out. We will do all we can to make a date and time work for you.

Address

58 Tennyson Road
Harpenden
AL54BB

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 9pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

Alerts

Be the first to know and let us send you an email when Osteopathics Harpenden posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Osteopathics Harpenden:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram