Louise Cooper Yoga

Louise Cooper Yoga Louise teaches Ashtanga Vinyasa Yoga, working with clients on a one-to-one basis as well as in a class environment.

A little something I’ve been working on recently. I love how neuro-linguistic programming and yoga overlap in so many wa...
24/02/2023

A little something I’ve been working on recently. I love how neuro-linguistic programming and yoga overlap in so many ways. I’m excited about this new dimension to my skills 🫶🏻

17/04/2021

Somewhat unexpectedly this became a lockdown project. Thank you Scott Johnson for believing in me and getting me past my resistance, reluctance and fear. Now to figure out how to stand back up...

I don't think I have ever been more grateful to have yoga in my life. The structure. The strength. The self care. Thank ...
07/04/2020

I don't think I have ever been more grateful to have yoga in my life. The structure. The strength. The self care. Thank you Scott Johnson for creating such a beautiful virtual shala ❤️

Loving this from one of the yoga groups I’m on 😂
31/01/2020

Loving this from one of the yoga groups I’m on 😂

20/12/2019

Lovely four days of self practice with Lucy Crawford. Ready for Christmas now 🎄

13/09/2019

We're on a city break. So off to yoga we go 😂. So lovely here. Especially practising next to Matt Cooper 🥰

Don’t think I’ll ever get bored of this view 💕
05/08/2019

Don’t think I’ll ever get bored of this view 💕

28/07/2019

Brilliant weekend of yoga anatomy with David Keil. Thank you Scott Johnson for making it happen 🙏

Lovely post-practice walk to the beach 💕
06/05/2019

Lovely post-practice walk to the beach 💕

Post-ski stretch in the sauna ⛷
09/02/2019

Post-ski stretch in the sauna ⛷

A little blog from my site...
13/01/2019

A little blog from my site...

It’s not news that I struggle with practising alone. I love the shared energy of a self-practice class. And I love being adjusted and assisted. I’m a member of ...

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About Louise

Louise teaches Ashtanga Vinyasa Yoga having fallen love with yoga over 15 years ago. Like many people she was first attracted by the flexibility and core strength benefits but stayed because she discovered the positive impact on her mental health. Louise helps clients to incorporate a dynamic 'moving meditation' into their schedule to tone and strengthen both body and mind.

Louise has trained with John Scott and Lucy Crawford.

Louise works with clients on a one-to-one basis as well as in a class environment.

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