The Osteopathy Clinic

The Osteopathy Clinic We offer a multi-disciplinary approach to health including: osteopathy, acupuncture, sports massage, Just give us a call to book an appointment.

At The Osteopathy Clinic we offer a wide range of services and treatments to help assist you getting back to the best shape that you can be. Our experienced therapists will provide you with an accurate diagnosis and fast effective treatment for a whole range of physical conditions and sports injuries. Whatever your age, sporting activity or choice of lifestyle, it is good to know that there is a team of experienced and caring specialists whenever the need arises. The Osteopathy Clinic is based in Harpenden and is run by Sharisse Wainman, a registered osteopath, exercise specialist and nutritional therapist. She offers other therapies such as acupuncture, ultrasound, sports massage, Pilates and Kinesiology taping, to enable each patient to receive the best possible treatment, tailored to their own specific needs.
At The Osteopathy Clinic, we are more than just a clinic, in fact we are totally committed to your everyday health and wellbeing.

Imagine feeling:• pressure melting away from your temples• warmth spreading across your scalp• your shoulders dropping w...
18/02/2026

Imagine feeling:
• pressure melting away from your temples
• warmth spreading across your scalp
• your shoulders dropping without effort

Indian Head Massage speaks directly to the subconscious — through touch, rhythm and repetition — helping your system feel safe enough to let go.

You don’t need to think your way into relaxation.
Your body already knows how.

Breathing issues don’t always begin — or resolve — in the lungs 💨And as you read this, you may already be noticing your ...
17/02/2026

Breathing issues don’t always begin — or resolve — in the lungs 💨
And as you read this, you may already be noticing your own breath in a new way.

For people experiencing lingering chest symptoms such as Long Covid, COPD, or persistent coughs, K-Laser therapy can be a supportive part of recovery — working with the body rather than pushing it.

When inflammation remains switched on, the chest can feel tight, irritated, or reactive. K Laser therapy is designed to help calm inflammatory responses and support tissue repair, allowing the body to remember how to settle again.

Breathing is a whole-body experience. The ribs, diaphragm, and surrounding muscles all influence how easy each breath feels. After illness or prolonged coughing, these tissues often stay guarded. K Laser therapy may help them soften, release, and move more freely — and many people notice breathing begins to feel easier without having to try.

For some, especially with Long Covid, symptoms persist because the nervous system hasn’t yet received the message that the threat has passed. K Laser therapy may help calm overactive signalling and reduce hypersensitivity, gently guiding the body back toward a safer, more regulated state.

By supporting circulation at a cellular level, laser therapy helps oxygen and nutrients reach tissues more efficiently — creating the conditions where recovery can unfold at its own pace.

And it’s important to be clear: K-Laser is not a cure and does not replace medical care. It works best as part of an integrated approach. Responses vary — yet many people notice small, meaningful shifts that build over time.

If you’re living with lingering chest symptoms, it may be reassuring to know there are supportive options available. And sometimes, simply allowing the body the right environment is the first step toward breathing a little more freely again.

📩 Message us if you’d like to explore whether laser therapy could support you.

11/02/2026

What If Healing Didn’t Have to Take So Long?

Imagine your body beginning to repair itself faster…
Swelling calming…
Pain easing…
Movement returning.

Our Therapeutic Laser works at a cellular level, stimulating your body’s natural healing response — so you can get back to doing what you love, sooner than you might expect.

Many of our patients tell us they notice the difference quickly. As circulation improves and inflammation reduces, tissues are supported to repair more efficiently — whether it’s arthritis, sports injuries, chronic back or neck pain, tendon issues, or post-injury bruising.

And as you start to feel that shift — even subtly at first — you may find yourself moving with more ease, sleeping more comfortably, and trusting your body again.

This isn’t masking symptoms.
It’s supporting true healing.

If you’ve been waiting for the right time to take the next step… this could be it.

Book your laser consultation today — and let your recovery begin.

I’m entering into a new place in my life……NLP is wilder, more fantastic and enlightening than I could have ever imagined...
07/02/2026

I’m entering into a new place in my life……NLP is wilder, more fantastic and enlightening than I could have ever imagined…… watch this space!!

This training is genuinely blowing my mind, loving every second of it…..
05/02/2026

This training is genuinely blowing my mind, loving every second of it…..

Day one of five is over! I feel transformed already, can’t wait for the next 4 days.
04/02/2026

Day one of five is over! I feel transformed already, can’t wait for the next 4 days.

Deep knots. Chronic tension. Long-standing pain.Deep Tissue Massage works where the problem lives.Not just relaxing — re...
03/02/2026

Deep knots. Chronic tension. Long-standing pain.
Deep Tissue Massage works where the problem lives.
Not just relaxing — results-driven relief.

25/12/2025

Merry Christmas to all our wonderful clients, thank you for trusting us with your health, aches and pains, and journey to moving and feeling better.

1. Reduced Muscle Tension & Pain ReliefMassage helps release tight muscles, reduce knots, and ease both acute and chroni...
19/12/2025

1. Reduced Muscle Tension & Pain Relief

Massage helps release tight muscles, reduce knots, and ease both acute and chronic pain. It improves mobility and reduces discomfort from daily stress, exercise, or injury.

2. Improved Circulation

By stimulating blood flow, massage helps deliver oxygen and nutrients to tissues more effectively. This supports faster healing and reduces swelling or inflammation.

3. Stress Relief & Relaxation

Massage calms the nervous system, reducing stress hormones and promoting relaxation. This can improve mood, sleep, and overall wellbeing.

4. Enhanced Lymphatic Drainage

Gentle massage supports the lymphatic system, helping the body remove waste products, reduce fluid retention, and boost immune function.

5. Improved Flexibility & Range of Motion

By loosening muscles, fascia, and connective tissues, massage helps joints move more freely, reducing stiffness and improving functional movement.

6. Better Posture & Body Awareness

Massage releases compensatory tension patterns, helping the body align more naturally. It also increases awareness of where you hold tension so you can improve posture habits.

❄️ Start the New Year on the right foot! 👣 If aches, niggles or recurring injuries held you back this year, now is the t...
18/12/2025

❄️ Start the New Year on the right foot! 👣

If aches, niggles or recurring injuries held you back this year, now is the time to change that!

Our Footscan gait analysis examines how your feet function with every step, giving us precise insights to help get to the bottom of your pain complaint 💻

Whether you’re getting back into running, standing more at work, or just want to move better in 2026, it all starts from the ground up ⬆️

📅 Book your Footscan gait analysis today!
👟 Move better. Feel stronger. Go further.

Yesterday I had one of the most memorable and incredible experiences of my life….
12/12/2025

Yesterday I had one of the most memorable and incredible experiences of my life….

08/12/2025

Address

10 Moorland Road
Harpenden
AL54LA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 9am
Saturday 8am - 5pm

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