Zen Soul Studio

Zen Soul Studio I'm extremely passionate about the environment and running my business in a "Green" and socially responsible manner.

🏆Multi Award Winning
💚Modern Aromatherapy
📗As seen in Vogue
• Natural fragrance & Wellbeing
• Soul nourishing ~ Vegan ~ Natural
• Start your wellbeing journey ~ 15% off for subscribers I was born in Denmark and have lived and studied in France, then moved to the UK about 25 years ago, working in the Corporate Fashion World until 2015, when I literally went down with stress and decided to take some time and after doing yoga for 25 years, I could spend more time and go deeper into this and eventually it lead me to train in; "Guided Meditation" and then Holistic Massage and lately Aromatherapy, as I have for a long time been passionate about Essential. This leda to that I in 2020 was a runner up finalist for "FHT Green Therapy Business of 2020".

Oil. Sleep. Eat. Repeat. ✨Essential oils work best when they’re part of a bigger picture — the tiny daily things that he...
03/02/2026

Oil. Sleep. Eat. Repeat. ✨

Essential oils work best when they’re part of a bigger picture — the tiny daily things that help your body breathe again.

Think micro‑moments you can actually fit into a hectic day: a deep breath before you open your inbox, a stretch while the kettle boils ☕️, sunlight on your face for 30 seconds ☀️, a grounding scent on your wrist 🌬️, choosing real food, choosing rest when you can.

Oils don’t replace those things — they compliment them.
They support the moments you’re already creating.

Small habits.
Small shifts.
A calmer you. 🌿

Tap the photo if this resonates — and share it with someone who could use a little more calm today.


✨ Birthday Week at Zen Soul Studio ✨Slow, calm, quietly generous — just how I like it.This week only:• Spend £25+ → 15% ...
28/01/2026

✨ Birthday Week at Zen Soul Studio ✨

Slow, calm, quietly generous — just how I like it.
This week only:

• Spend £25+ → 15% off
• Spend £50+ → 20% off
• Spend £75+ → 25% off
(Automatically applied at checkout — no codes, no rush.)

Plus a few birthday gifts from me to you:
• Free exfoliating dry body brush with every Botanical Body Massage Oil
• Mystery gift on orders £25+
• Two free samples on orders £50+

Everything is made in small, fresh batches, so when this week ends, the gifts do too.

Subscripers alreday had their first pickings, so stock is low - get your way to calm & balance now.

Thank you for being here — and for supporting slow, sensory modern aromatherapy.
This is my way of giving a little warmth back. ✨

Would love for you to gift me a share of my business and say Happy Birthday to me today.

Much Gratitude

Tina @ Zen Soul Studio

27/01/2026

Looking for something different to do in Hertfordshire this autumn?
Join us for a Natural Perfume Making
Workshop at the beautiful Jefferson Eco Shop with fully qualfied Aromatherapist - Tina
• 46 London Road, St Albans, AL1 1LG
* Blend pure essential oils
* Create your own roll-on fragrance
Sip tea, nibble treats & enjoy a mindful
scent experience
Swipe to see this goregous space
It’s a beautiful way to slow down, connect with friends or colleagues, and get lost in creativity + scent. y
Dates:
• Sunday 8th February | 11.30-13.30PM
• Saturday 28th March | 11.30-13.30PM

Book your space in-store or head to our
website - link in bio.

Please share to friends and family, who might be interested 🫶🏻

Here’s a caption that matches the new glitter line, your tone, your pace, and the whole “I’m overwhelmed but slowing dow...
16/01/2026

Here’s a caption that matches the new glitter line, your tone, your pace, and the whole “I’m overwhelmed but slowing down isn’t realistic” truth — direct, funny, talking to your friend:

---

Caption (your voice, clean, real, funny)

Real life is busy. My mind’s everywhere — like glitter — and I’m already juggling enough.
So no, slowing down isn’t the magic fix people think it is. I don’t have time for hour‑long yoga sessions or perfect routines.

What I do have time for?
Small rituals. A quick scent that gives me clarity, calm and a bit of joy so I can actually get through the day.

If you’re the same, the new website layout makes it easy to find what supports your mood and what you need right now. Go have a look — it’s built for real life, not fantasy routines.

16/01/2026

Real life is busy. My mind’s everywhere — like glitter — and I’m already juggling enough.
So no, “slow down and do wintering advice “- isn’t welcome and it makes me feel like telling people to frankly eff….offff . I don’t have time for hour‑long meditations or perfect routines.

What I do have time for?
Small rituals. A quick scent that gives me clarity, calm and a bit of joy so I can actually get through the day.

If you’re the same, the new website layout makes it easy to find what supports your mood and what you need right now. Go have a look — it’s built for real life, not fantasy routines.





How about something warm, soulful, and beautifully sensory for your autumn calendar in Hertfordshire…Join me for a Natur...
15/01/2026

How about something warm, soulful, and beautifully sensory for your autumn calendar in Hertfordshire…

Join me for a Natural Perfume Making Workshop at Jefferson Eco Chic
° 146 London Rd, St Albans, AL1 1LG

• Blend pure essential oils
• Craft your own roll‑on perfume
• Sip tea, enjoy sweet bites, and drift into the world of scent

Upcoming dates:
• 7th February · 11.30–13.30 · £50 (a few spaces left)
• 28th March · 12.30–13.30

For the next two weeks: 2 tickets for £80 — message me and I’ll send you the code. It’s such a lovely experience to share with a friend.

Perfect for friends, hen dos, or creative team evenings.
Private and festive workshops available too.


14/01/2026

🫧Twelve years ago I was overwhelmed and burnt out. I wish I’d known that turning one everyday action into a mindful ritual—even for a few seconds—could calm my whole nervous system.

Now I stir Calm My Mind into a fresh batch of wax melts with house music playing, and it resets everything.
Anyone else know this tune…

The sun is beginning to linger, the days feel lighter, and there’s a gentle hint of spring in the air ☀️🌱 A season of fr...
14/01/2026

The sun is beginning to linger, the days feel lighter, and there’s a gentle hint of spring in the air ☀️🌱 A season of fresh starts, market mornings, and special little moments.
✨ January is my birthday month, so to celebrate we’re bringing gifts and exclusive offers you won’t find online. At the next Harpenden Farmers market

• Harpenden Farmers’ Market – 25th January (monthly)

🎁 End-of-line pieces, one-offs, and treats that won’t be back — once they’re gone, they’re gone.
👉 Come say hello, treat yourself, and celebrate with us 🫶🏻

Join us for a natural perfume-making get-together where you’ll blend botanicals, explore scent, and create a fragrance t...
08/01/2026

Join us for a natural perfume-making get-together where you’ll blend botanicals, explore scent, and create a fragrance that’s uniquely yours. Join our pre valentines one for making a gift for your loved one. It don’t get more personal than that. 🫶🏻

We had such an amazing crowd at our pre-Christmas workshop and can’t wait to do it again.
Reviews from our last session are now up on the website.

👉Book now — tap the registration link in the photo to save your spot ✨

❤️

1st post of the year - get to know me a little better I always knew I was somewhere on the Neurospicy spectrum — never ...
02/01/2026

1st post of the year - get to know me a little better
I always knew I was somewhere on the Neurospicy spectrum — never needed a diagnosis, just evidence.

Exhibit A: this morning’s cold toast 🍞❄️
Went to make breakfast: brown toast + lemon green tea (as always).
Toast goes in. Life is good.
Then my brain said:
➡️ “Move the tax folder from the dining table.”
➡️ “Actually, let’s put on wax melts first.”
➡️ Harmony Rose is burning, vibes immaculate 🌹
➡️ “Wait… why is this little table dirty?”
➡️ Wipe.
➡️ Wet.
➡️ Walk away.
➡️ Exist.
Eventually… I returned to the toast.
Cold. Patient. Judging me.

Honestly, this is why my essential oils are my emotional support system — keeping me grounded, calm, and somewhat on track 😂✨
ADHD brain: chaotic, scented, and trying its best. My business is also my support system 🙏🏻🫶🏻

Happy New year by the way - did I get that out of order as well 😝

Address

Harpenden
HERTFORDSHIRE

Opening Hours

Tuesday 10am - 5pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 2pm

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