Massage by Anna

13/10/2021

Using a controlled massage system, researchers found that treatment led to greater repair and strength recovery in mice.

15/06/2021

10/05/2021

Thank you 😊

It’s easy to forget recovery and injury prevention when getting out on the bike is your priority. Was great to have some work on a gluteus ni**le from Massage by Anna Agnieszka Skibinska at The Fitness Garage this morning 🙌
No chance of falling asleep but legs feel less tense already!

24/03/2021

🏋️‍♀️ Ready for a fitness reboot? Our very own Adam Johnstone explains why he's keen to get back to The Fitness Garage with his clients...

"Let me help you get back to your very best , it’s been a tough year for everyone but I can’t wait to see you all back in the gym, let’s get physically and mentally better than ever. If you're seeking one on one training or group sessions/classes please get in contact and let’s plan the journey ahead..."

If you'd like to talk things through with Adam, give him a call on 07860367731 or email adamjohnstone@hotmail.co.uk. You can also find him on Instagram at .

22/02/2021

Hands up who wants to book a massage? 🙌

Well hopefully (if all goes to plan) can re-open from April 12th!

So happy can start to plan and prepare everything to welcome you back😃😃

Can not wait to see you!! Roll on April 🤞The Fitness Garage Harrogate

11/02/2021

31/12/2020