O'Connor Chiropractic Harrogate

O'Connor Chiropractic Harrogate From our highly trained staff to our cutting-edge equipment, the O’Connor Chiropractic team are de

Chiropractic restores the body's central nervous system to optimum function, allowing it to heal itself from the physical, mental and chemical stressors of modern life. We welcome patients of all ages from newborns to parents and grandparents. With a special passion for paediatric care, we have focused our family-orientated practice on making wellness fun for your children while they develop a healthy and happy life. From our highly trained staff to our cutting-edge equipment, O’Connor Chiropractic provides the best care throughout Yorkshire at our clinic in Harrogate. We strive to provide the best care possible through a variety of state-of-the-art services:

Digital X-rays
Gentle chiropractic care
Massage therapy
Nutrition advice
Spinal rehabilitation care
Stress assessments
Subluxation Station scans
Gaitscan equipment

The run-up to Christmas is full of pressure, planning and (let’s be honest) a fair amount of stress 🤯But your body still...
08/12/2025

The run-up to Christmas is full of pressure, planning and (let’s be honest) a fair amount of stress 🤯

But your body still matters.

Staying on top of your Chiropractic care means better sleep, fewer headaches, more energy and less “snapping” at your family after the 10th time they ask where the wrapping paper is.

Book in before the calendar fills up, let’s keep your body supported this season.

06/12/2025

Skip the socks, give the gift of wellness this Christmas.

Looking for thoughtful, useful stocking fillers? We've got you.

🧊 Chiro Ice packs for home relief
🪔 Essential oil diffusers for calm and sleep
💊 Vitamin D & Omega 3 to support winter immunity
💚 Wellness gift sets and more

Available now at reception - perfect for patients, friends, or a little treat to yourself.

Whether you're dealing with tension, stiffness or just want to feel stronger 💪 Liam’s weekly classes are designed to sup...
04/12/2025

Whether you're dealing with tension, stiffness or just want to feel stronger 💪 Liam’s weekly classes are designed to support the muscles that matter most.

🟠 Neck & Shoulder Class - helps ease upper body tension, improve posture and reduce stress
🟢 Lower Back & Core Class - strengthens the muscles that keep your spine supported and stable

Both are 30-minute sessions, guided and accessible for all levels.
They run twice a week here at the clinic.

Book your space here and use code FIRSTCLASSFREE to enjoy your first session on us!
https://oconnorchiro.co.uk/book-an-appointment/

Still searching for the perfect gift for them?Give the gift of health with one of our gift vouchers! Whether you think t...
03/12/2025

Still searching for the perfect gift for them?

Give the gift of health with one of our gift vouchers! Whether you think they'd benefit from Chiropractic care, a massage or maybe even one of our stretching or PT classes, we've got a gift voucher for everyone 🎁

Speak to the team on reception for more information.

Colder weather makes it easier to stay still. But joints stiffen, muscles tighten, and stress builds up when we stop mov...
22/11/2025

Colder weather makes it easier to stay still. But joints stiffen, muscles tighten, and stress builds up when we stop moving altogether.

Gentle movement 🧘 stretching, walking, even a few squats while the kettle boils 🫖 can help keep your spine happy and your nervous system resilient.

Not sure what’s safe or effective for you? Why not book a class and see for yourself https://oconnorchiro.co.uk/book-an-appointment/

Wellness Wednesdays is where we share small, powerful ideas to help you stay grounded, curious and confident in your hea...
19/11/2025

Wellness Wednesdays is where we share small, powerful ideas to help you stay grounded, curious and confident in your health 🤗 one conversation at a time.

🎧 Listen in at oconnorchiro.co.uk/podcasts

We're getting ready to wrap up the year with connection, community, and maybe a mince pie or two 😉Our Clinic Christmas P...
18/11/2025

We're getting ready to wrap up the year with connection, community, and maybe a mince pie or two 😉

Our Clinic Christmas Party is on the horizon, and you're invited! 🥳

Saturday 13th December
10:45 - 12:45
☕ Coffee & hot chocolate from
🍷 Mulled wine & mince pies
🎅 The big man himself will be there
💆 Taster massages with Liam

Book your spaces here - https://oconnorchiropractic.neptune.practicehub.io/p/book-online?lid=1&pid=9&atid=319

17/11/2025

Massage therapy does more than help you feel relaxed.
It supports circulation, eases inflammation, and gives your body space to recover 💆 especially when paired with Chiropractic care.

If you’re:

💥 Holding tension in your neck or shoulders
😤 Dealing with stress, poor sleep, or low energy
😴 Recovering from injury or burnout

…massage can help bring your system back into balance.

Liam offers massage appointments for patients and non-patients alike.
If your body’s been asking for a reset, this is it 👏

https://oconnorchiro.co.uk/book-an-appointment/

Today we’re celebrating the man behind the clinic, Jason 🎂The reason so many people walk into this clinic feeling suppor...
13/11/2025

Today we’re celebrating the man behind the clinic, Jason 🎂

The reason so many people walk into this clinic feeling supported, heard, and genuinely cared for.

From first adjustments to full family care, Jason’s passion for helping people live healthier, pain-free lives is what makes this place so special.

If you’ve ever had your nervous system rebooted by one of his adjustments, you know what we mean.

Today we pause to remember those who gave everything.The lives lost, the families changed, the bravery shown.Lest we for...
11/11/2025

Today we pause to remember those who gave everything.
The lives lost, the families changed, the bravery shown.

Lest we forget.

This time of year, we keep this little recipe in the fridge on repeat:🍎 200ml apple juice🧂 1 tsp turmeric🫚 A small chunk...
10/11/2025

This time of year, we keep this little recipe in the fridge on repeat:

🍎 200ml apple juice
🧂 1 tsp turmeric
🫚 A small chunk of raw ginger
🤌 A pinch of ground black pepper

Blend or shake and take it like a shot.
Immune-supporting, anti-inflammatory and surprisingly tasty! Grab yours in clinic this week!

Address

101 Station Parade
Harrogate
HG11HB

Opening Hours

Monday 8am - 1pm
4pm - 6pm
Wednesday 8am - 1pm
4pm - 6pm
Thursday 8am - 1pm
4pm - 6pm
Saturday 8am - 10:30am

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