O'Connor Chiropractic Harrogate

O'Connor Chiropractic Harrogate From our highly trained staff to our cutting-edge equipment, the O’Connor Chiropractic team are de

Chiropractic restores the body's central nervous system to optimum function, allowing it to heal itself from the physical, mental and chemical stressors of modern life. We welcome patients of all ages from newborns to parents and grandparents. With a special passion for paediatric care, we have focused our family-orientated practice on making wellness fun for your children while they develop a healthy and happy life. From our highly trained staff to our cutting-edge equipment, O’Connor Chiropractic provides the best care throughout Yorkshire at our clinic in Harrogate. We strive to provide the best care possible through a variety of state-of-the-art services:

Digital X-rays
Gentle chiropractic care
Massage therapy
Nutrition advice
Spinal rehabilitation care
Stress assessments
Subluxation Station scans
Gaitscan equipment

Today we’re celebrating the man behind the clinic, Jason 🎂The reason so many people walk into this clinic feeling suppor...
13/11/2025

Today we’re celebrating the man behind the clinic, Jason 🎂

The reason so many people walk into this clinic feeling supported, heard, and genuinely cared for.

From first adjustments to full family care, Jason’s passion for helping people live healthier, pain-free lives is what makes this place so special.

If you’ve ever had your nervous system rebooted by one of his adjustments, you know what we mean.

Today we pause to remember those who gave everything.The lives lost, the families changed, the bravery shown.Lest we for...
11/11/2025

Today we pause to remember those who gave everything.
The lives lost, the families changed, the bravery shown.

Lest we forget.

This time of year, we keep this little recipe in the fridge on repeat:🍎 200ml apple juice🧂 1 tsp turmeric🫚 A small chunk...
10/11/2025

This time of year, we keep this little recipe in the fridge on repeat:

🍎 200ml apple juice
🧂 1 tsp turmeric
🫚 A small chunk of raw ginger
🤌 A pinch of ground black pepper

Blend or shake and take it like a shot.
Immune-supporting, anti-inflammatory and surprisingly tasty! Grab yours in clinic this week!

Stay safe, stay seen, and if you're out with the little ones tonight or over the weekend🔥🎆 double check their posture in...
05/11/2025

Stay safe, stay seen, and if you're out with the little ones tonight or over the weekend🔥🎆 double check their posture in the pushchair or carrier 👶

Cold weather can lead to tension in muscles, and long walks (or carrying little ones on your shoulders) can leave you feeling stiff.

If your body feels off after the weekend, we're here for a quick check-in to reset things!

05/11/2025

Our Wellness Wednesdays podcast is back with fresh episodes designed to help you understand your health, build resilience and feel more in control 🎧 without the overwhelm.

Short, simple, and filled with real advice you can actually use.

🎧 Listen now via our website:
https://oconnorchiro.co.uk/podcasts/

Join us on Monday 10th November at 6.15pm for an evening that clears the confusion and gives you real answers.Dr Jason w...
04/11/2025

Join us on Monday 10th November at 6.15pm for an evening that clears the confusion and gives you real answers.

Dr Jason will be talking through one important question:
“Can Chiropractic Improve Your Health and Protect It for the Future?”

If you’ve been living with pain, stress, poor sleep or general fatigue - and haven’t found answers that last - this is the perfect place to start.

✔️ Free to attend
✔️ Held right here at the clinic
✔️ No pressure, just guidance that makes sense

There’s still time to book your space, but they’re going quickly:

👉 https://tinyurl.com/325vc3ew
Or speak to reception next time you’re in.

Let’s help you feel more confident in your next step forward.

Feeling run down already? It’s not just the season ❄️ Did you know colds and flu affect around 15 million people each ye...
03/11/2025

Feeling run down already? It’s not just the season ❄️ Did you know colds and flu affect around 15 million people each year in the UK?*

When your nervous system is under stress, your immune system can’t do its job properly.

Chiropractic care supports immune function by helping your body move out of “fight or flight” and into healing mode.

Less stress = more resilience = a better chance at staying well this winter.

Let’s get your system firing on all cylinders before cold & flu season ramps up!

*NHS Lancashire and South Cumbria

Massage is more than relaxation 💆 it’s a tool for recovery, resilience and long-term wellbeing.Regular massage can help:...
01/11/2025

Massage is more than relaxation 💆 it’s a tool for recovery, resilience and long-term wellbeing.

Regular massage can help:

– Ease stress
– Release built-up tension
– Improve sleep and circulation
– Support your chiropractic care

Liam’s appointments are open to both patients and non-patients.
If you’ve been meaning to book in 👀 we’re ready when you are.

Use code POPUPMASSAGE25 for 25% off your next booking!

Our Green Zombie Smoothie is packed with avocado, banana, spinach and more 🥑It’s great for immunity, gut health, and bal...
30/10/2025

Our Green Zombie Smoothie is packed with avocado, banana, spinach and more 🥑

It’s great for immunity, gut health, and balancing blood sugar 💚 no trick, just treat.

Tag us if you try it at home!

29/10/2025

There's still time to join us on 10th November at 6.15pm for an evening of honest, insightful conversation around the question:

“Can Chiropractic Improve Your Health and Protect It for the Future?”

If you’ve been curious about Chiropractic but unsure where to start, this is the perfect first step.

📍 Free to attend
📍 Hosted here at the clinic
📍 Real answers and helpful guidance

Spaces are limited so book yours here ➡️ https://oconnorchiropractic.neptune.practicehub.io/p/book-online?lid=1&pid=9&atid=309 or speak to the team on reception!

22/10/2025

When you’re under pressure, your shoulders rise.
Your breathing shallows. Your jaw tightens. Your whole posture shifts 🙅‍♀️

It’s one reason why so many people carry tension in their neck, shoulders and lower back 💥 even if they’re not “doing” anything wrong.

Our job is to help your nervous system reset, and that starts with releasing the tension you didn’t even realise you were holding.

Your skin deserves a seasonal reset 🍂Join us for a calming, hands-on Autumn Skincare Workshop led by the brilliant Kati ...
20/10/2025

Your skin deserves a seasonal reset 🍂

Join us for a calming, hands-on Autumn Skincare Workshop led by the brilliant Kati Tyler, right here at the clinic.

🧖‍♀️ A guided facial using 100% naturally derived, vegan products
🍹 Includes a welcome drink + a goody bag
📍 Thursday 23rd October, 7-9pm
🎟️ Just £10 per ticket
📦 Limited spaces available

If your skin’s feeling dry, dull or just a bit tired as we head into autumn, this is for you.

Spots are limited! Book yours here - https://pay.sumup.com/b2c/QOOE7ZLJ

Address

101 Station Parade
Harrogate
HG11HB

Opening Hours

Monday 8am - 1pm
4pm - 6pm
Wednesday 8am - 1pm
4pm - 6pm
Thursday 8am - 1pm
4pm - 6pm
Saturday 8am - 10:30am

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