Gymophobics Harrogate - A Gym For Women

Gymophobics Harrogate - A Gym For Women Gymophobics is a unique gym for all women who may feel intimidated by conventional gyms. Arrange a free guest visit today! Gymophobics however is different.

We provide a safe, non judgemental, supportive space for all women who want to take back control of their physical health. If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices. Most of all however, you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Gymophobics you really can roll back the years and regain your figure of youth.

Bowel Cancer Awareness MonthIf you’re aged 50–74, you’ll be sent a free at-home poo sample test through the post every 2...
02/04/2026

Bowel Cancer Awareness Month

If you’re aged 50–74, you’ll be sent a free at-home poo sample test through the post every 2 years. It might not be glamorous… but it could save your life.

✔️ It’s quick
✔️ It’s easy
✔️ It’s done in the privacy of your own home

Bowel cancer is one of the most treatable cancers when caught early!

So when it arrives… don’t ignore it, don’t put it off.
Do the test. Send it back. It matters…you matter !

INGREDIENTS 2 tablespoon olive oil, butter or ghee 1 medium onion (red or brown) – finely chopped 2 medium tomatoes – ch...
31/03/2026

INGREDIENTS
2 tablespoon olive oil, butter or ghee
1 medium onion (red or brown) – finely chopped
2 medium tomatoes – chopped
3 chilli peppers, cut into slits lengthwise
1 teaspoon ginger paste (either chopped yourself or use “easy ginger”)
1 teaspoon garlic paste (either chopped yourself or use “easy garlic”)
1 teaspoon red chilli powder
1⁄2 teaspoon turmeric
4 large eggs beaten
1⁄2 teaspoon salt
2 teaspoons of unsalted butter cut into small cubes
Small handful of fresh coriander leaves – torn

INSTRUCTIONS
In a frying pan, heat the oil.
Add the chopped onion and stir until softened.
Add the chopped tomatoes and mix well – cook for a few minutes until any excess liquid has evaporated.
Add the chillies, ginger and garlic and combine.
Add the chilli powder and turmeric powder and stir until the oil separates – 30-60seconds.
Turn the heat down and add the beaten eggs and salt.
Roughly stir the mixture until the eggs are scrambled.
Add the butter and stir in until melted.
Stir in half the coriander and serve.
Garnish with the remaining coriander leaves and enjoy!

Did you know we are the only gym floor with a Powerplate in Harrogate! Come and check out the benefits of whole body vib...
27/03/2026

Did you know we are the only gym floor with a Powerplate in Harrogate! Come and check out the benefits of whole body vibration, a way to turbo charge your workout, burn fat, rapidly increase muscle mass and bone density, book your free guest visit today www.gymophobics.co.uk/gy/harrogate/

If you were still working in your very first job, what would you be doing? Let us know in the comments below…
27/03/2026

If you were still working in your very first job, what would you be doing?

Let us know in the comments below…

At Gymophobics you’ll never feel like you’re out of your depth or that you don't know what you're doing. Every membershi...
23/03/2026

At Gymophobics you’ll never feel like you’re out of your depth or that you don't know what you're doing.

Every membership includes a full one-to-one induction and a personalised programme and our instructors are there for you every step of the way.

We regularly review and update your exercise programme and every 10-12 weeks you’ll be offered a reassessment to track your progress.

Start your fitness journey with confidence at Gymophobics.

Happy International Day of Happiness.Be proud. Be confident. Be YOU.True happiness starts when you’re comfortable in you...
20/03/2026

Happy International Day of Happiness.

Be proud. Be confident. Be YOU.

True happiness starts when you’re comfortable in your own skin.

Great results Mel, Amazing results
19/03/2026

Great results Mel, Amazing results

The extras that no one really talks about… Yes, you get great workouts as a Gymophobics member - but it’s the bonus ext...
18/03/2026

The extras that no one really talks about…

Yes, you get great workouts as a Gymophobics member - but it’s the bonus extras that really make the difference

Instructors who are genuinely passionate about your goals
A room full of women who support, encourage and lift each other up
Instructors always on the circuit - ready to help, motivate or just give a quick boost
Time out from everyday life to switch off, reset and focus on you
Social events, friendships and being part of a real community

We’re so much more than just a gym.

17/03/2026

Come in to see how we can help YOU - we have all the tools to make you look and feel wonderful. Click on the link below for a FREE guest visit. www.gymophobics.co.uk/gym/harrogate

Happy Mother’s Day.To all the amazing mums in the Gymophobics family - we celebrate YOU today and always.
15/03/2026

Happy Mother’s Day.

To all the amazing mums in the Gymophobics family - we celebrate YOU today and always.

Address

1 King Edwards Drive
Harrogate
HG14HA

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+441423536102

Website

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Our Story

If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Our fast results are all anyone is talking about & here is why! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places.

Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Gymophobics however is different. Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices.