Gymophobics Harrogate - A Gym For Women

Gymophobics Harrogate - A Gym For Women Gymophobics is a unique gym for all women who may feel intimidated by conventional gyms. Arrange a free guest visit today! Gymophobics however is different.

We provide a safe, non judgemental, supportive space for all women who want to take back control of their physical health. If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices. Most of all however, you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Gymophobics you really can roll back the years and regain your figure of youth.

For no. 3 the password is  on show in the gym for members, a new password each month.  So have fun this xmas, and still ...
11/12/2025

For no. 3 the password is on show in the gym for members, a new password each month. So have fun this xmas, and still get some exercise in. Don't forget if interested in having a look round at Gymophobics and a chat. click the link www.gymophobics.co.uk/gym/harrogate/

Thank you for your positive comments Margaret xxWhy not see what Gymophobics can do for you?  Click on the link below to...
11/12/2025

Thank you for your positive comments Margaret xx
Why not see what Gymophobics can do for you? Click on the link below to book your FREE guest visit. www.gymophobics.co.uk/gym/harrogate

Elaine says ' I have been a member for 3 years now and it's the best thing I ever did for my health.  The Staff and memb...
10/12/2025

Elaine says ' I have been a member for 3 years now and it's the best thing I ever did for my health. The Staff and members too, support and have fun with each other and the half hour circuit is do-able. It's women supporting women - I wouldn't be without it.... it's social too and the coffee's good!!!!'

Why not see how Gymophobics can help YOU. Click on the link below and book your FREE guest visit - coffee and a chat!
www.gymophobics.co.uk/gym/harrogate

Here are practical, no-nonsense tips to stay motivated at Gymophobics during the winter months:1. Set smaller, clearer g...
09/12/2025

Here are practical, no-nonsense tips to stay motivated at Gymophobics during the winter months:

1. Set smaller, clearer goals
Winter is tougher, so simplify: weekly targets, not huge resolutions. “3 sessions this week” is easier to stick to than “get fit.”

2. Book your sessions like appointments
Put them in your calendar. Treat them the same as work meetings or appointments you wouldn’t cancel.

3. Go at your warmest, most energised time of day
For some it’s morning, for others it’s after work. Work with your body, not against it.

4. Lay out your gym clothes the night before
Visible kit = visual cue to go.

5. Meet a friend at the gym
Accountability matters most when motivation dips. A buddy or a class you enjoy keeps you showing up. You could even schedule a coffee and a catch up after your circuit.

A few words from Sue.    What a brilliant result from my body composition Analysis, my metabolic age is 58 years old, an...
05/12/2025

A few words from Sue.
What a brilliant result from my body composition Analysis, my metabolic age is 58 years old, and i am 73 years old, so good to know how using the gym has benefited me. A member since 2011 i thoroughly enjoy the exercise, the instructors, members and the happy, friendly, social place that it is. With the guidance from the lovely instructors i have maintained my weight, a big thank you to Gymophobics for keeping me fit and healthy.xx

A reminder of our xmas opening times. If you were interested in coming to see us, and can't as we are closed, please cli...
04/12/2025

A reminder of our xmas opening times. If you were interested in coming to see us, and can't as we are closed, please click on the link and we will get back you you, www.gymophobics.co.uk/gym/harrogate/

Look what awaits! A beautiful gym for women - make 2026 the year  you achieve greater health, fitness and mental well-be...
04/12/2025

Look what awaits! A beautiful gym for women - make 2026 the year you achieve greater health, fitness and mental well-being. Join like-minded women and have a great time on our 30 minute circuit - yes that's all it takes - quick, easy and amazing results!!
Just click on the link below and book your FREE guest visit - get ready for 2026. www.gymophobics.co.uk/gym/harrogate

Beat the January rush and get a head start on your health and fitness goals.
04/12/2025

Beat the January rush and get a head start on your health and fitness goals.

Women love to use our safe and efficient equipment, it's all air driven to produce good quality resistance to tighten, t...
03/12/2025

Women love to use our safe and efficient equipment, it's all air driven to produce good quality resistance to tighten, tone and shape the body as we become fitter and leaner. Personal programmes ensure that our members progress safely. Come and see how we can help YOU! Simply click on the link below to book your FREE guest visit. www.gymophobics.co.uk/gym/harrogate

Ladies, with have some lovely bags for sale, made from natural and recycled materials, all environmentally friendly, per...
01/12/2025

Ladies, with have some lovely bags for sale, made from natural and recycled materials, all environmentally friendly, perfect for keeping you gym wear in one place. We love them. Don't forget if you are reading this and would like to have a look round and chat, contact us on www.gymophobics.co.uk/gym/harrogate/

Gymophobics Harrogate Christmas night out, do you recognise us outside of the gym? Don't worry we were all back in on th...
01/12/2025

Gymophobics Harrogate Christmas night out, do you recognise us outside of the gym? Don't worry we were all back in on the circuit the next day!
Great night, special thanks to our assistant Jane for organising us all!
Merry Christmas from all the instructors and assistants ###
If you don't know us yet we would love to meet you so please click on the link below to request your FREE Guest Visit
https://www.gymophobics.co.uk/gyms/harrogate/

Address

1 King Edwards Drive
Harrogate
HG14HA

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+441423536102

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Our Story

If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Our fast results are all anyone is talking about & here is why! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places.

Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Gymophobics however is different. Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices.