Yorkshire Vitality - Sara Abbas-Llewelyn

Yorkshire Vitality - Sara Abbas-Llewelyn 🌟 Health Screening and Consultation🌟

Understand your body function and how to correct imbalances, so you can be the best versionof you.

Your body isn’t broken.Sometimes it just needs support, understanding, and the right environment to heal and rebalance. ...
11/02/2026

Your body isn’t broken.

Sometimes it just needs support, understanding, and the right environment to heal and rebalance. So many of us are used to pushing through exhaustion, stress, hormonal changes, and burnout, believing we just have to “get on with it.” But your body is always communicating with you, not failing you.

At Yorkshire Vitality, I believe wellbeing starts with listening, compassion, and small, sustainable changes that work with your body, not against it.

I can help simplify your health with a 90-minute screening and consultation. You’ll leave with a personalised plan, something truly tailored to you and your body.

You’ll also be offered a re-screen. If this is completed within the first three months, there will be a discount. This is important to make sure the small changes you’re making are keeping you on the right path.

I’ve had such positive feedback from my clients, and I want to support as many people as I can, which is why I also offer payment plans if needed.

Take charge of your health and wellbeing today and book an appointment with me.

Visit www.yorkshirevitality.co.uk for more information and to book your appointment.

When you really think about it, underwear is in contact with the most sensitive parts of our bodies all day, for women a...
11/02/2026

When you really think about it, underwear is in contact with the most sensitive parts of our bodies all day, for women and men. So I started paying more attention to the fabrics I wear closest to my skin.

Many underwear brands use synthetic materials like polyester and nylon, essentially plastic-based fibres that can trap heat, reduce breathability, and shed microplastics when washed.

Switching to bamboo feels like a small but meaningful change. It’s softer, breathable, and feels more natural against the skin.

Not a huge life change, just a more mindful one. And honestly… once you try them, it’s hard to go back.

https://www.instagram.com/reel/DUimcGciqgH/?igsh=cWc5cDk3a3BiaHJqDid you know a simple test could reveal insulin resista...
09/02/2026

https://www.instagram.com/reel/DUimcGciqgH/?igsh=cWc5cDk3a3BiaHJq

Did you know a simple test could reveal insulin resistance, a hidden factor that increases your risk of diabetes, heart disease, weight gain, hormonal imbalances, and other long-term health issues? Signs can include fatigue, difficulty losing weight, sugar cravings, brain fog, high blood pressure, and trouble sleeping.

The good news? The test is so quick you could do it on your lunch break, just remember to eat afterwards, not before! The results give you the insight you need to take control of your health and make changes that really stick.

Understanding your body today could help prevent bigger problems tomorrow, don’t wait to take the first step towards better metabolic health.

There’s so much noise in the wellness world, flashy products, quick fixes, and “miracle” solutions that don’t always del...
09/02/2026

There’s so much noise in the wellness world, flashy products, quick fixes, and “miracle” solutions that don’t always deliver.

Sometimes, what we really need is to go back to basics: listening to our bodies, moving gently, eating mindfully, resting when we need to, having the right tools to support good quality sleep, and caring for our mental and emotional wellbeing.

Wellness doesn’t have to be complicated. It’s the small, consistent steps that make the biggest difference.

Let’s slow down, tune in, and focus on what truly supports us! ✨

Book your full screening today and start your journey towards balanced, sustainable wellbeing.

When women support each other, incredible things happen ✨💚
06/02/2026

When women support each other, incredible things happen ✨💚

From the products we use in the bath or shower to the makeup we put on our faces… and don’t get me started on unfiltered...
05/02/2026

From the products we use in the bath or shower to the makeup we put on our faces… and don’t get me started on unfiltered tap water!

Some of the things on the shelves should be illegal, and you really have to be aware of endocrine-disrupting chemicals. Just because something is marketed as natural, or even includes the word nature, beware!

I love the Yuka app for shopping for skin, hair, and makeup products. You do need to read past the numbers, but it gives a good account of what you should, and shouldn’t be using.

I’m an NHS pharmacist, so I absolutely understand that medicine has its place. But before jumping straight to prescripti...
04/02/2026

I’m an NHS pharmacist, so I absolutely understand that medicine has its place. But before jumping straight to prescriptions, there may be another way, a simpler, more natural approach that supports the body and, for many common ailments, comes with few or no side effects.

I offer personalised health screenings and consultations designed around you, because your body isn’t broken, it just needs the right support. I take a holistic view of health, looking beyond symptoms to gently address root causes and restore balance.

Using tools such as live blood analysis, insulin resistance testing, and vitamin D testing, you’ll gain real insight into your health, explained clearly and calmly. You’ll leave feeling heard, informed, and empowered, with realistic next steps that fit your life.

If you’re ready to explore a more thoughtful approach to wellbeing, I’d love to welcome you into my calm, relaxing clinic in Harrogate, close to the bus and train station.

Click the link in the bio to book your appointment today ✨💚

Address

The Harrogate Clinic, 1 Prospect Crescent
Harrogate
HG11RH

Website

Alerts

Be the first to know and let us send you an email when Yorkshire Vitality - Sara Abbas-Llewelyn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yorkshire Vitality - Sara Abbas-Llewelyn:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category