Yoga With Georgie

21/10/2025

Receiving lovely reviews from the wonderful people who come to my classes always makes my day extra special 😍

17/10/2025

Taking some much needed time out to rest to nurture my mind, body and spirit in sidelying savasana remembering my teacher Judith Hanson Lasater’s words “practising savasana is a gift you give to yourself and to the world“
















02/10/2025

I can never say enough about the pelvis, the true root of all movement. In our upcoming course, Experiential Anatomy: Yoga Therapeutics, we’ve shaped the learning into three chapters:

✨ The Standing Yogi: Posture
✨ The Seated Yogi: Surviving the Chair
✨ The Walking Yogi: Fluid Movement

I can’t wait to explore this with you.

We begin October 2nd. Can’t join us live? You’ll have lifetime access to the replays.

🔗 All the details are here for you: https://www.lasater.yoga/courses/yoga-therapeutics

01/10/2025

So lovely to welcome back again to chat to the lovely women at my Pregnancy Yoga Class last night.
What an inspiring and informative discussion we had.

Thank you Amanda 🙏🏻










Amanda the doula

01/10/2025

The nhs.uk recently launched their "Refer yourself for NHS pregnancy care" online system.

NHS England is now running a short user-survey to understand how women and birthing people access maternity services at the start of their pregnancy, and how digital services can support this journey.

If you'd like to provide your thoughts please access the survey here https://feedback.digital.nhs.uk/jfe/form/SV_3ras7xMlsyGbTh4

24/09/2025

In this workshop we learn about your birthing body, and how we can use movement, positioning, gravity and facia manipulation to open the pelvis up, making as much room as possible for baby to get into a good position before, and during birth. This is a fun and interactive workshop that will give you skills and tools to take home and practice. You can do this workshop at any time during pregnancy from 12 weeks gestation to fully term.
Book now!
johewsoncoach@gmail.com

24/09/2025

So lovely to welcome Jo Hewson of back again to chat to the lovely women at my Pregnancy Yoga Class last night.
What a lively and educational discussion we had.

Thank you Jo 🙏🏻

22/09/2025

Want to keep your knees healthy for the long haul?

Join my dear friend and colleague, Yoga Therapist
Mary Richards, for a FREE class on knee anatomy and function. You’ll learn how to support safer movement and greater stability on and off the mat.

📆 September 30, 2025 · 7:30 AM PT
🔗 Details here: https://www.lizzielasater.com/youre-as-old-as-your-knees

Jai!

22/09/2025

Today is the Autumn Equinox and this changing of the season and the slowing down of the natural world is a time to remember that we humans are part of that natural world and it’s time for us also to slow down.

When we take as little as 10 minutes out of our day to practice one or two Restorative Yoga poses - or even better Savasana - we are not just helping ourselves but also our families, friends and the whole world.

Restorative Yoga helps us to shift our nervous systems so that we can respond to situations rather than react to them.

DM me if this sounds good to you and you’d like to join my online Restorative Yoga class on Sunday evenings 17:00-18:00 U.K. time

22/09/2025

08/09/2025

Lord, help me remember this. It's easy to make big plans for a new month, and it's a beautiful thing to dream with You... but remind me, as often as needed, to rest along the way - not just at the end. Amen