Go YOGA

02/04/2026

Unfold Your Potential: Discover Yoga's Gentle Transformation

A Path to Balance and Transformation

01/04/2026

Relax, relax, relax....l find the moment and I just be.....

Enter the serenity of meditation. Go Meditation with Martin on Mondays 8.15pm...

🧘‍♀️🙏

31/03/2026

Welcome to Go Yoga! We love collaboration, pre-save Meryem and Sophie's track Celebre @sophiebickerdikeyoga
Available on all platforms!

https://soothesounds.lnk.to/Celebre

30/03/2026

At Go Yoga Harrogate we create plans that fit you. Each 1-to-1 session is tailored to your body, your goals, your rhythm. See real progress, feel real change. Book a personalised consultation and get 10% off this month. Spaces are limited — reserve your time now: https://wix.to/A8QNKaU 🧘‍♀️✨

27/03/2026

Ten minutes to reset. Ten minutes to breathe. Ten minutes to arrive back in yourself. Join our micro-meditation clips led by Go Yoga instructors — perfect for your commute, lunch break, or before sleep. Feel calmer. Feel clearer. Book a free taster or drop into our weekly meditation. https://wix.to/kxwvbEa

27/03/2026

Slow down and sink deeper into stillness — join our Yin Yoga - Deep Stretch session with Martin Jameson at The Hiive on 28 March 2026, 12:00–14:00. Perfect for releasing tension, improving mobility and restoring calm. Reserve your spot now: https://wix.to/wCYphAP

26/03/2026

Is your amygdala setting off false alarms? 🤯 Our new blog breaks down social anxiety in simple terms—what the amygdala does, why it misfires, and practical steps to calm the system. Perfect for parents, teens, and anyone wanting to understand their stress response. Read more: https://wix.to/tz3qmfJ

Social AnxietyHow many times have you heard this word?IS your teen uttering these words?Are you uttering these words?Is this not the word for panic?Social anxiety can come in many forms, from overwhelm, to utter freeze to panic, to failure to function.....we find it in many forms..... and there is o...

26/03/2026

We’ve enjoyed a fantastic month of fun, yoga arts therapy!
The word of the month is Amygdala….
What triggers you? let’s breathe and get in the moment!

25/03/2026

We create sessions made for you. Small groups or one-to-one, guided by an expert.

“Stiffness eased in weeks — I can sleep better and move freely,” says one client. “We tailored every step,” adds their instructor. Progress you can feel. Progress you can measure.

Calling Harrogate residents: book a personalised yoga or Pilates session and find ease again. https://wix.to/JOdJaDe

23/03/2026

Unwind with Yin Yoga - Deep Stretch at The Hiive 🌿
Join Martin Jameson on 28 Mar 2026, 13:00–15:00 for a deeply restorative practice that targets connective tissues and helps release long-held tension. Suitable for all levels—bring a mat, blocks, and blankets.
Book your spot: https://wix.to/37Z2rrB

22/03/2026

Did you know we have a wonderful therapy space for hire? We are loving the harmony therapy brings to our Hiive....
Coffee and friendship included....
The Hiive, Wellness in all its manifestions....

20/03/2026

Gods and Godesses! Time to manifest. Time to decide what this next season will be for you. breathe in the present moment and set your intentions.