Proactive Sports Therapy

Proactive Sports Therapy Helping people get out of pain, get strong and enjoy life. Lifes to short to be in pain

rj-sports-therapy.au1.cliniko.com/bookings

Rob is a highly professional Sports Therapist working with people to keep them healthy and active.

11/02/2026

With expertise in injury recovery and pain management, we've empowered hundreds of people to return to peak performance.

Whether you're a professional athlete or an active individual, we're here to support your journey.

Through careful assessment, personalized planning, and dedicated support, we help you achieve your goals.

19/01/2026

Wet and miserable but still made it up to the sauna and cold plunge this morning. Perfect way to start the week.

Straight into the clinic to get two more Golf clients to join the team and take their golf game to new heights.

If you fancy some hot & cold action get yourself down to

05/01/2026

When you come to us we want you to be confident that you’re getting the best treatment with decades of experience.

We’re good at what we do as we’re constantly pushing ourselves so that we can provide you with the best care possible.

We’ve been there, we’ve been in your position of pain or injury. We know how it feels to be on the rehab journey and we are there for you.

WE PRACTICE WHAT WE PREACH

Staying fit and healthy isn’t just for now, it’s for the older you that needs that strength and fitness to make the most of your life.

We look forward to helping you in 2026.

Book in now to join us

https://proactivesportstherapy.au1.cliniko.com/bookings

03/01/2026

Commitment and discipline is what will get you there.

Motivation will come and go.

Discipline is a constant and it will get you further than ever before.

30/12/2025

A year to remember. I’ve done some amazing things in business and my life this year but it will all probably be superseded by what happened on the 29th August.

A new hip, a huge amount of rehab, a piece of metal instead of what I was born with.

The words in this reel have never been so prominent.

Over the 16 weeks of intense rehab I have definitely restarted, reset and refocused a number of times.

That is what rehab is all about. It’s not plain sailing, it’s not fun, it’s hard work. But the rewards on the other side are what it’s all about.

2026 is the year of pain free golf and hiking the Norwegian mountains for me.

What could you achieve with a proper plan and some realistic goals you can aim for.

Address

Harrogate
HG31DP

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

07894434445

Website

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Our Story

Rob gained his Sports Massage Diploma in 2015 and has since developed a private client base as well as supporting teams and competitive athletes in North Yorkshire. He is also a member of the Sports Therapy Association.

Rob has always had a keen interest and taken part in several competitive sports including rugby, football, cricket and golf and still maintains a strong link by coaching and providing pitch side assistance with a local rugby club.

Rob supported the Welsh Ladies Rugby Team throughout their 2015 and 2016, 6 Nations campaigns, providing pre and post-game sports therapy.