Harrow Chiropractic

14/11/2025

🆕We have had a change of date for the Rucking to London's Community Kitchen!

Due to Connell's availability we will now be rucking on Saturday 13th December, setting off from the practice at 1:15pm. 📆
Bonus 🔥- we have 1 extra week to collect our non-perishable items for ! We have had some donations already but there can always be more. Please drop off your donations to the practice before Saturday 13th December.

If you would like to sign up to the rucking, pop your name on our signup sheet at Front Desk! The more the merrier!

11/11/2025

Testimonial Tuesday ✨

We are privileged to support our patrons' pursuit of optimal health and wellness, driving them to achieve new heights! 🌟

If you would like to improve your quality of life through chiropractic care, call our practice to book in your Initial Assessment ~Take that first step today!

09/11/2025

🎄 We’re planning our Christmas Raffle! 🎁
This year, we’re raising money for London’s Community Kitchen — and we’d love your input. 💚

Would you prefer:
✨ 1 big prize for one lucky winner, or
🎅 A variety of smaller prizes so more people can win?

All proceeds will go directly to support the amazing work of London’s Community Kitchen. Vote in our poll and help us decide! 🙌

07/11/2025

06/11/2025

🩺 Your first chiropractic visit explained!
Your initial assessment is an important step toward understanding your body and creating a personalised plan for better movement and long-term wellness. During this visit, your chiropractor will take time to discuss your health history, assess posture and alignment, perform gentle movement and flexibility tests, and other health checks.

From there, you’ll receive a clear explanation of your results, what they mean, and recommendations for care at your Report of Findings — which may include gentle adjustments and other supportive techniques.

We then perform these tests again at every 10th visit to assess your progress. Our goal is to help you feel informed, comfortable, and confident every step of the way. 🌿✨

05/11/2025

Let's rise to the challenge and make a lasting impact in our community! 🌟

💕 Donations Needed! 💕 We are collecting non-perishable food for London's Community Kitchen to spread love and kindness. 🎁
long life milk and fruit juice/squash,
tinned fruit & vegetables,
tinned meat meals/soups,
coffee (small jars),
toiletries (excluding toilet roll),
condiments,
cooking oil - every item counts!

Join the movement! 💪 We are organising a group ruck to transport the food to .
Sign up at Front Desk to take part in the Rucking on Saturday 6th December 2025, setting off at 1:15PM. Let's do this! 💥

04/11/2025

Testimonial Tuesday ✨

We appreciate every kind word from our amazing patrons and aim to provide the best chiropractic care possible. Our team are all passionate about chiropractic and wellness, and each team member receives regular chiropractic adjustments themselves, because we believe in practicing what we preach! 💯
We're dedicated to helping our patients achieve optimal health and wellness, and we're thrilled to hear that our efforts are making a positive impact on their lives. 🙌

29/10/2025

No matter how you sleep — on your back, side, or stomach — quality sleep is what truly counts 😴💤. Deep, restorative rest fuels your mind, heals your body, and sets the tone for your entire day. Make sleep your superpower 🌙


What’s your favorite way to drift off?

27/10/2025

Your best defense against colds and flu starts in the kitchen 🥦🍊💧
Nourish your immune system with whole foods, vitamin D, vitamin C, essential fatty acids, probiotics, and plenty of water — because prevention is always better than cure. 🌿✨

21/10/2025

Testimonial Tuesday ✨

Our patrons' exceptional feedback is invaluable, and we're excited to highlight their remarkable journeys with you! 💕

20/10/2025

Wishing our patrons a happy and prosperous Diwali from the Harrow Chiropractic Team! May this festival of lights bring joy, happiness, and good health to you and your loved ones. 🎉💫