Deepayogatherapy

24/01/2023

19/03/2021

Pregnancy yoga back to the usual Saturday mornings!!

11/02/2019

Please check out the Google post attached!

Hey mamma to be, please listen to me,
You are all your babba needs and more you'll see.

Hey mamma to be, take a deep breath now,
A moment to surrender and feel the miracle so wow.

Hey mamma to be, you are a real treasure,
To your unborn babba their is no measure.

Hey mamma to be, some days can be tough,
You have the innate strength and are enough.

Hey mamma to be, feel the joy in your heart,
You've already made an amazing start.

Hey mamma to be, love yourself first,
Your baby will feel that positive energy burst.

Hey mamma to be, the overwhelm is often real,
Take each day at a time, each and every meal.

Hey mamma to be, find a space to relax,
Press pause on the minds jumping jacks.

Hey mamma to be, your breath is the key,
To catapult you to a basin of bliss, just to be.

Hey mamma to be, dare to delve deep inside,
Your hearts love will definitely override.

Hey mamma to be, your resilience is outstanding,
Take a break, on yourself don't be so demanding.

Hey mamma to be, place emphasis on self care,
All the peaceful power is in your prayer.

Hey mamma to be, feel free to shed a tear or two,
Your courage is paramount through and through.

Hey mamma to be, you are the star of infinite light,
For your little one, shining so bold and bright.

Hey mamma to be, don't underestimate why you're here,
Your baby has chosen you, their guide, just navigate and steer.

Hey mamma to be, you'll find your way,
Together with your baby in the present stay.

Hey mamma to be, I applaud your being,
Find your fearless warrior so freeing.

Hey mamma to be, worries may come and go,
Don't hold on too long, let serenity surpass and show.

Hey mamma to be, you have the opportunity to thrive,
All you can do each day and step is strive.

18/08/2018

LOVEly pregnancy yoga class this morning, feeling the breath, the body and the relaxation!

My website is down at the moment, so please do get in touch via phone, email or Facebook :)

05/09/2017

Meditation practice in the studio!

10/04/2017