Elena Soma Energetics

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Elena Soma Energetics

TV Producer → Somatic Practitioner
Tune into your body’s story — feel, release, reset + transform through nervous system-based embodiment.�Harrow • London

Hi , I'm Elena an energy healing practitioner who is dedicated to assisting people heal by holding a safe, sacred space for them. My passion is to help you achieve peace, calm and balance using one or more alternative energy and intuitive therapies that can relieve stress and support you to remove energetic blocks that may be causing an array of issues both physically, mentally and spiritually. These methods can improve your overall general wellbeing enabling you to relax your nervous system and release the things that no longer serves by cleansing your energy to restore mental clarity ,positive energy and focus . Each session will be individually created and adapted to each persons wants and needs, delivered with love, care and compassion. I practice Japanese Usui Reiki healing and work with the high vibration of crystals ,as well as offering intuitive spiritual guidance with oracle cards. Specialising in Reiki infused crystal Healing I offer sessions from 45 -90 minutes, longer sessions giving you more time to fully relax and allow the energy healing to flow through you and work its magic. I can offer individual sessions using either Usui Reiki, Crystal healing, or I can combine the two in one session.I mainly work with women, however I can offer healing to men in a couple setting. I can also give healing to teenagers between 16-18 with the permission of a parent / guardian.

29/03/2026

You don’t need a perfect routine to feel & be regulated, you need the capacity to experience real life 💕

23/03/2026

This feels a little different from what I usually share, but it’s something I’ve been sitting with for a long time.
Less a statement, more a reflection I’ve carried quietly for years shaped by experience, observation, and moments that have stayed with me in ways I’m still trying to understand.
We talk a lot about belief, religion, power, and meaning in the world right now. But I often find myself wondering what sits underneath all of that what we are actually reaching for when we speak about faith, higher systems, and truth.
A lot of this comes from moving through different spaces and perspectives over the years personal, historical, and embodied experience. From growing up within religion, to later stepping outside of it. From studying history and philosophy, to witnessing belief systems in places where they are deeply lived and deeply felt.
And I think what has stayed with me most is not any single answer, but the complexity of it all. The way belief can hold beauty, comfort, and connection… and at the same time be used to separate, to shape narratives, or to justify harm.
This isn’t written from certainty. It’s written from curiosity.
From noticing how easily meaning shifts depending on who is telling the story, and how deeply human it all becomes when you’re standing inside it, rather than observing from a distance.
In many ways, this is also about something more personal about where we place responsibility, where we place power, and what we believe we are capable of as human beings in relation to one another.
I don’t see this as something to be resolved. More something to stay with.
A question rather than an answer💕

20/03/2026

A smile can be gentle while something else stays held beneath it. Two truths existing quietly, side by side.💕

06/03/2026

The Pause Between
As we approach the Spring Equinox, that delicate threshold between darkness and light, we’re gathering for an evening of gentle reconnection — a moment to pause before the new season fully unfolds.
After the quiet inwardness of winter, many of us begin to feel a subtle stirring. Not a rush forward, but a quiet invitation to return to the body, to soften, to listen, and to create space for what is ready to emerge.
In this 90-minute Spinal Energetics & Embodiment workshop, we’ll move through grounding breathwork, intention setting, and a deeply restorative Spinal Energetics experience designed to support the nervous system and release held tension within the body.
This is a space to reset and recalibrate — to let go of what the body no longer needs to carry, and to reconnect with your natural vitality.
Whether you’re moving through a transition, seeking deeper balance, or simply craving a moment to slow down, this evening offers a supportive container to land, realign, and step gently into the season ahead.
Hare on the Moon, Twickenham
Sunday 22 March
5:30 – 7:00 pm
A moment to pause.
A moment to return.
A moment to begin again.

03/03/2026

Do you ever catch yourself mentally time-travelling replaying conversations, rewriting decisions, trying to perfect a version of you that no longer exists?
There’s a reason those loops feel so compelling — and a reason they leave you drained. In this piece, I share a somatic, nervous-system-aware perspective on why we get stuck in the past and how to return to yourself.
If you’re ready for a more compassionate way to hold your history, check out the full article on Brainz 💕
https://www.brainzmagazine.com/executive-contributor/elena-capurro

24/02/2026

Participation or performance? Notice where you’re following the script and where one small, honest shift wants to happen. Let it. 💕

21/02/2026

WHAT’S COMING UP
Three beautiful opportunities to gather, reset and reconnect in the weeks ahead. Each experience is intentionally designed to support your nervous system, awaken your body, and bring you back to yourself.
28th February | 1–3pm Activate Your Inner Fire Breathwork, Spinal Energetics & Sound Healing The Hare and The Moon A powerful somatic reset to release what’s been held, reconnect to your power centre, and spark what’s been sleeping.
11th March | 7:30–8:30pm Stillpoint Reiki Sound – An Evening of Transcendence Onefortyu A gentle, restorative immersion designed to soothe the system, soften the mind, and guide you into deep energetic stillness.
22nd March | 5-6.30pm The Pause – with Spinal Energetics A space to slow down, regulate, and allow your body’s innate intelligence to lead the way.
Whether you’re craving release, renewal, or reconnection — there is a space waiting for you.
These sessions are intimate by design and spaces are limited.💕 DM to book or comment for more details.

20/02/2026

WHAT’S COMING UP
Three beautiful opportunities to gather, reset and reconnect in the weeks ahead. Each experience is intentionally designed to support your nervous system, awaken your body, and bring you back to yourself.

28th February | 1–3pm Activate Your Inner Fire Breathwork, Spinal Energetics & Sound Healing The Hare and The Moon A powerful somatic reset to release what’s been held, reconnect to your power centre, and spark what’s been sleeping
11th March | 7:30–8:30pm Stillpoint Reiki Sound – An Evening of Transcendence Oneforty A gentle, restorative immersion designed to soothe the system, soften the mind, and guide you into deep energetic stillness.

22nd March The Pause – with Spinal Energetics A space to slow down, regulate, and allow your body’s innate intelligence to lead the way.
Whether you’re craving release, renewal, or reconnection — there is a space waiting for you.
These sessions are intimate by design and spaces are limited.
Links in the Bio 💕

16/02/2026

Not all safety is soft. Not all healing is quiet.
Sometimes it looks like a voice getting stronger. A body taking up more room. Energy that doesn’t shrink to be acceptable.
What if the messiness is part of the settling? What if the volume is part of the release?
Let this be a reminder that there’s more than one way a nervous system finds its way home.
If this spoke to you, stay with the part that felt it. 💕

Address

Harrow
HA14DX

Website

https://fluum.ai/elena-soma-energetics

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