Hartlepool Holistic Care - This Little Light of Mine

Hartlepool Holistic Care - This Little Light of Mine Hartlepool Holistic Care
Natural Healing Lasting Wellness Natural Healing, Lasting Wellness.

Hartlepool Holistic Care provides therapeutic interventions through a range of holistic activities designed to promote self -healing and restoration of psychological, emotional, social, spiritual and physical equilibrium.

14/11/2025

A bank card has just been found for a Mrs M C Harris at the Elizabeth way shops.

Two lovely boys called Rory and Jullian found it and handed it in, and its now at The SPAR.
Please share to find the owner and let them know, where the card is.

Well done to those young boys on bringing it to attention.

๐‘๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐š ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž ๐Ÿ๐š๐œ๐ข๐š๐ฅ ๐ญ๐จ๐๐š๐ฒ, ๐ฅ๐จ๐จ๐ค ๐š๐ญ ๐ญ๐ก๐š๐ญ ๐ ๐ฅ๐จ๐ฐ ๐Ÿคฉ๐“๐ก๐ข๐ฌ ๐Ÿ๐š๐œ๐ข๐š๐ฅ ๐๐ž-๐ฉ๐ฎ๐Ÿ๐Ÿ๐ฌ, ๐ฌ๐œ๐ฎ๐ฅ๐ฉ๐ญ๐ฌ ๐š๐ง๐ ๐›๐ซ๐ข๐ง๐ ๐ฌ ๐จ๐ฎ๐ญ ๐š ๐ง๐š๐ญ๐ฎ๐ซ๐š...
13/11/2025

๐‘๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐š ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž ๐Ÿ๐š๐œ๐ข๐š๐ฅ ๐ญ๐จ๐๐š๐ฒ, ๐ฅ๐จ๐จ๐ค ๐š๐ญ ๐ญ๐ก๐š๐ญ ๐ ๐ฅ๐จ๐ฐ ๐Ÿคฉ

๐“๐ก๐ข๐ฌ ๐Ÿ๐š๐œ๐ข๐š๐ฅ ๐๐ž-๐ฉ๐ฎ๐Ÿ๐Ÿ๐ฌ, ๐ฌ๐œ๐ฎ๐ฅ๐ฉ๐ญ๐ฌ ๐š๐ง๐ ๐›๐ซ๐ข๐ง๐ ๐ฌ ๐จ๐ฎ๐ญ ๐š ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ ๐ฅ๐จ๐ฐ! โ˜๏ธ

๐Ÿ’•Appointment now available (now booked) We have had a cancelation for tomorrow at 12.15pm with our lovely Holistic/Beaut...
11/11/2025

๐Ÿ’•Appointment now available (now booked)

We have had a cancelation for tomorrow at 12.15pm with our lovely Holistic/BeautyTherapist Natalie Ward.

If you would like this appointment and enjoy a Lymphatic Drainage Facial or Deluxe please message us or call on 07702058428.

๐ŸŒฟ Mindfulness Moment โ€“ โ€œThe Still Pointโ€ ๐ŸŒฟfrom This Little Light of Mine Holistic CareWhen the world feels busy or heavy...
09/11/2025

๐ŸŒฟ Mindfulness Moment โ€“ โ€œThe Still Pointโ€ ๐ŸŒฟ
from This Little Light of Mine Holistic Care

When the world feels busy or heavy, take a few minutes to come home to yourself.

โœจ Try this simple self-help practice:

1. Sit comfortably and close your eyes.

2. Take a slow, gentle breath in through your nose.

3. As you exhale, imagine a soft light glowing in your chest โ€” your still point.

4. Let this light grow with each breath, filling you with calm and warmth.

5. Stay here for a few moments, simply breathing and being.

You might notice the world softening around you โ€” or perhaps, itโ€™s you softening into peace. ๐Ÿ’ซ

๐ŸŒธ Peace begins within. Take a moment to feel it. ๐ŸŒธ

๐ŸŽโœจ Give the Gift of Pure Relaxation this Christmas โœจ๐ŸŽLooking for a meaningful present that truly comes from the heart?Tr...
07/11/2025

๐ŸŽโœจ Give the Gift of Pure Relaxation this Christmas โœจ๐ŸŽ

Looking for a meaningful present that truly comes from the heart?
Treat your loved one to one of our Facials or Holistic Treatments โ€” a beautiful way to help them unwind, restore balance, and reconnect with their inner peace this festive season. ๐ŸŒฟ๐Ÿ’†โ€โ™€๏ธ

And to make your gift even more special...
When you purchase a Gift Voucher this Christmas, youโ€™ll receive a free aromatherapy candle, incense, and a dream catcher necklace โ€” all lovingly chosen to bring calm, harmony, and a touch of magic to their space. ๐Ÿ•ฏ๏ธ๐ŸŒ™โœจ

๐Ÿ’š The perfect gift for someone who deserves some time to breathe, to heal, and to simply be.

Available in the wellbeing centre or message us to order your voucher today.
Give the gift of peace this Christmas. ๐ŸŒธ
Please let us know before arrival for Gift Vouchers so we can put together this beautiful package for you.
Tel 07702058428 or message us on Facebook.

โœจ๏ธWe have two places available today at 1-2pmRest back and relax in peaceful bliss with reiki and guided visualisation d...
03/11/2025

โœจ๏ธWe have two places available today at 1-2pm

Rest back and relax in peaceful bliss with reiki and guided visualisation deep relaxation in the comfort of the reclining chairs.โœจ๏ธ
Call us on 07702058428 or leave us a message to book your place.
ยฃ10 per person

๐‹๐จ๐จ๐ค ๐š๐ญ ๐ญ๐ก๐ž๐ฌ๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ฃ๐ฎ๐ฌ๐ญ ๐จ๐ง๐ž ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง ๐Ÿ๐š๐œ๐ข๐š๐ฅ ! ๐Ÿ˜๐Ÿซง๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž ๐ฐ๐จ๐ซ๐ค๐ฌ ๐›๐ฒ ๐ ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ฌ๐ญ๐ข๐ฆ๐ฎ๐ฅ๐š๐ญ๐ข๐ง๐  ๐ฒ๐จ...
28/10/2025

๐‹๐จ๐จ๐ค ๐š๐ญ ๐ญ๐ก๐ž๐ฌ๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ฃ๐ฎ๐ฌ๐ญ ๐จ๐ง๐ž ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง ๐Ÿ๐š๐œ๐ข๐š๐ฅ ! ๐Ÿ˜๐Ÿซง

๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž ๐ฐ๐จ๐ซ๐ค๐ฌ ๐›๐ฒ ๐ ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ฌ๐ญ๐ข๐ฆ๐ฎ๐ฅ๐š๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ญ๐จ ๐Ÿ๐ฅ๐ฎ๐ฌ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ๐ฑ๐ข๐ง๐ฌ, ๐ซ๐ž๐๐ฎ๐œ๐ž ๐ฉ๐ฎ๐Ÿ๐Ÿ๐ข๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐œ๐ข๐ซ๐œ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง. ๐“๐ก๐ข๐ฌ ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐๐ž๐Ÿ๐ข๐ง๐ž ๐Ÿ๐š๐œ๐ข๐š๐ฅ ๐œ๐จ๐ง๐ญ๐จ๐ฎ๐ซ๐ฌ, ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž๐ฌ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ ๐ฅ๐จ๐ฐ, ๐š๐ง๐ ๐ฅ๐ž๐š๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ค๐ข๐ง ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ซ๐ž๐Ÿ๐ซ๐ž๐ฌ๐ก๐ž๐, ๐ฅ๐ข๐Ÿ๐ญ๐ž๐ ๐š๐ง๐ ๐ซ๐š๐๐ข๐š๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐Ÿค๐Ÿซง

๐“๐ก๐ž ๐Ÿ๐š๐œ๐ข๐š๐ฅ ๐ข๐ง๐œ๐ฎ๐๐ž๐ฌ:

-๐’๐ค๐ข๐ง ๐š๐ง๐š๐ฅ๐ฒ๐ฌ๐ข๐ฌ
-๐ƒ๐จ๐ฎ๐›๐ฅ๐ž ๐œ๐ฅ๐ž๐š๐ง๐ฌ๐ž
-๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž
-๐†๐ฎ๐š ๐ฌ๐ก๐š ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž
-๐‰๐š๐๐ž ๐ซ๐จ๐ฅ๐ฅ๐ž๐ซ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž
-๐Œ๐š๐ง๐ฎ๐š๐ฅ ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž
-๐…๐š๐œ๐ž ๐ฆ๐š๐ฌ๐ค
-๐’๐ž๐ซ๐ฎ๐ฆ
-๐Œ๐จ๐ข๐ฌ๐ญ๐ฎ๐ซ๐ข๐ฌ๐ž๐ซ
-๐’๐๐…
-๐‹๐ข๐ฉ ๐จ๐ข๐ฅ

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ ๐ฅ๐จ๐ฐ? ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ง๐จ๐ฐ
By.NatalieElizabeth

Today Reiki with Guided Visualisation meditation from 1-2pm โœจ๏ธWe have three places available today at 1-2pmRest back and...
27/10/2025

Today Reiki with Guided Visualisation meditation from 1-2pm

โœจ๏ธWe have three places available today at 1-2pm

Rest back and relax in peaceful bliss with reiki and guided visualisation deep relaxation in the comfort of the reclining chairs.โœจ๏ธ

Call us on 07702058428 or leave us a message to book your place.
ยฃ10 each ๐Ÿ’›

โœจ The Hidden Gem of Holistic Healing: Castor Oil โœจCastor oil has been treasured for centuries โ€” a simple, natural remedy...
27/10/2025

โœจ The Hidden Gem of Holistic Healing: Castor Oil โœจ

Castor oil has been treasured for centuries โ€” a simple, natural remedy with powerful benefits for body, mind, and energy balance. ๐ŸŒธ

๐Ÿ’ง Nourishes and Detoxifies
When applied to the skin, castor oil supports the lymphatic system and helps the body release toxins naturally. Many use castor oil packs over the liver area to aid gentle detox and restore energetic flow.

๐Ÿ’†โ€โ™€๏ธ Soothes and Heals
Its anti-inflammatory and moisturising properties make it wonderful for joint discomfort, dry skin, or tired muscles. It brings warmth and comfort to areas that feel tense or energetically โ€œstuck.โ€

๐ŸŒฟ Supports Digestive Harmony
Used externally (never ingested without professional guidance), castor oil encourages healthy digestion and can calm abdominal tension โ€” perfect for reconnecting with your bodyโ€™s natural rhythm.

๐Ÿ•Š๏ธ Energetic Balance
Beyond the physical, castor oil carries a deeply grounding vibration. When used with intention, it can help restore flow in the subtle body, creating a sense of calm and inner alignment โ€” a perfect companion for meditation or rest days.

โœจ Simple ritual:
Warm a little castor oil in your hands, place it over the area that needs care, breathe deeply, and imagine the golden warmth of healing light flowing through.

Natural, gentle, and deeply nurturing โ€” castor oil is truly one of natureโ€™s gifts. ๐ŸŒผ

Akways Check for allergies and advice from a Health proffesional when trying anything new.

โœจ Thank You for a Magical Mini Retreat โœจA huge thank you to everyone who joined todayโ€™s mini retreat โ€” what a beautiful,...
24/10/2025

โœจ Thank You for a Magical Mini Retreat โœจ

A huge thank you to everyone who joined todayโ€™s mini retreat โ€” what a beautiful, soul-nourishing afternoon it was. The deep relaxation and Reiki energy flowed so peacefully; it truly felt magical. ๐ŸŒฟ๐Ÿ’ซ

A special thank you to the amazing Pippa for her wonderful support and presence โ€” your energy helped make the space feel so calm and connected. ๐Ÿ™๐Ÿ’› Lesley for being amazing ๐Ÿค—

And a heartfelt thank you for the beautiful support for Natalie Elizabeth. She is so deeply grateful for all the love and bookings, and is really looking forward to connecting with you all soon. ๐ŸŒธ

With love and light,
โœจ๐Ÿ’–

๐ŸŒฟ A Peak of My Work Today ๐ŸŒฟThese before and after photos show the beautiful results of a lymphatic drainage treatment โ€” ...
20/10/2025

๐ŸŒฟ A Peak of My Work Today ๐ŸŒฟ

These before and after photos show the beautiful results of a lymphatic drainage treatment โ€” a gentle, specialised technique that helps reduce swelling, support the bodyโ€™s natural detox process, and restore balance from within.

This treatment encourages your lymphatic system to flow freely, releasing built-up fluid and leaving you feeling lighter, clearer, and more at ease in your body. โœจ

Each session is tailored with care, calm, and intention โ€” part of my holistic approach to supporting your natural wellbeing.

๐Ÿ’ซ This Little Light of Mine Holistic Care ๐Ÿ’ซ
If youโ€™d like to learn more about how this specialised lymphatic drainage could support you, please feel free to reach out or message me for more information.

โœจ Feel That Glow... โœจExperience the warmth and radiance of a Luxury Facial with Natalie Elizabeth at This Little Light o...
19/10/2025

โœจ Feel That Glow... โœจ

Experience the warmth and radiance of a Luxury Facial with Natalie Elizabeth at This Little Light of Mine โ€“ Hartlepool Holistic Care.

Let your skin and spirit unwind as natural healing and pure relaxation restore your inner and outer glow. ๐ŸŒธ

Appointments available now โ€“ message the page for more details or call 07702058428 to book your moment of calm.

Gift Vouchers Available

๐Ÿ’ซ Natural Healing โ€“ Lasting Wellness

Address

Wells Avenue
Hartlepool
TS249DA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Alice House Hospice

Alice House Hospice provides specialist palliative care to patients and families from the local communities of Hartlepool and East Durham. A range of chargeable holistic and complementary therapies, activities and events are available via the Hartlepool Holistic Wellbeing Centre, this is an income generation stream for Alice House Hospice.