Tranquillity - heal the mind, nourish the soul

17/11/2025

🌞 Good morning and Happy Monday!

A new week is a fresh chance to reset your energy, breathe deeper and refill your cup.

If you’ve been feeling a little tense or stretched thin, my Reiki and guided meditation sessions can help you start the week grounded and centred.

Booking is open — give yourself a moment of peace to set the tone for the days ahead.

❤️🧡💛💚🩵💙💜

17/11/2025

🎁✨ 𝑮𝒊𝒗𝒆 𝒕𝒉𝒆 𝑮𝒊𝒇𝒕 𝒐𝒇 𝑪𝒂𝒍𝒎 𝑻𝒉𝒊𝒔 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔 ✨🎁

Struggling to find the perfect gift?
This year, share something truly meaningful: the gift of peace, healing and relaxation.

Reiki and Guided Meditation Gift Vouchers are the perfect way to show someone you care. Whether they need to release stress, restore balance or simply take time for themselves, these sessions offer a beautiful pause in the rush of everyday life.

You can choose from:
💫 Reiki Healing Sessions
🧘‍♀️ Guided Meditation Experiences
💞 Combined Reiki & Meditation Packages

Perfect for friends, family or even a little self care treat.

𝐿𝑒𝑡’𝑠 𝑠𝑝𝑟𝑒𝑎𝑑 𝑐𝑎𝑙𝑚 𝑎𝑛𝑑 𝑘𝑖𝑛𝑑𝑛𝑒𝑠𝑠 𝑡ℎ𝑖𝑠 𝐶ℎ𝑟𝑖𝑠𝑡𝑚𝑎𝑠.

❤️🧡💛💚🩵💙💜

16/11/2025

£5 is such a small amount but it can make a massive difference ❤️

🚨 We REALLY need your help this year…🎄

Every Christmas, thanks to your generosity, we’ve helped give hundreds of warm Christmas meals to people in need right here in our local community. ❤️

Since last Christmas, Facebook has drastically reduced how many people see posts that contain 'external links' — and using an external link on a post is how we mainly do the fundraising. 😞

That means fewer people who are able to donate this Christmas are far less likely to even see this post… and fewer warm meals might be bought to those in need.

This has been true with posts we have put out this Christmas which would usually go viral have been seen by only a tiny amount of people which directly results in us being able to fundraise for the amounts needed...

So we’re asking for your help — not just with donations (if you’re in a position to donate) but by simply sharing this post to help it reach more people across the North East who are in a position to donate.

It’s only £5 to provide a warm Christmas meal for someone in need this festive season.

Please help if you can, share below to help really spread the word and counteract Facebook's new external linking pushdown on our posts❤️

Donation link http://bit.ly/4qjSRuT ❄️🎄🎅

💼 We Need Local Businesses to Get Involved!
Is your business fundraising or donating this Christmas? Join us in supporting this vital local cause.

Any business who is fundraising and raising £149+ we will give you a shout out to our huge North East following...

🎅 Get creative! Organise a Christmas jumper day, a staff fundraiser, or any fun festive idea to raise money and spread kindness this Christmas.

👉 Instead of paying large corporations for advertising, why not make a donation to the Homeless Christmas Meal Appeal and get your business promoted as a thank-you — all while supporting local people in need.

Together, we can make this Christmas warmer, kinder, and full of hope for those who need it most. ❤️

Changing Lives North East
cathedral
project

12/11/2025

10/11/2025

𝑺𝒍𝒐𝒘 𝒅𝒐𝒘𝒏 𝒂𝒏𝒅 𝒓𝒆𝒄𝒉𝒂𝒓𝒈𝒆 𝒃𝒆𝒇𝒐𝒓𝒆 𝒕𝒉𝒆 𝒓𝒖𝒔𝒉

This time of year can feel a little heavier — shorter days, busier minds, and endless to-do lists. It’s so easy to put yourself at the bottom of that list.

Reiki and guided meditation offer a chance to pause, breathe, and realign your energy — even for just an hour.

My cosy little space is ready for you… peaceful lighting, soft music and a calm atmosphere where you can simply be.

1-to-1 sessions only

Evening & weekend appointments available.

Focused entirely on Reiki and meditation — no distractions, just gentle healing energy.

Take some time to look after yourself — you deserve it.

Message me to book your session or to ask any questions.

❤️🧡💛💚🩵💙💜

❤️🧡💛💚🩵💙💜

09/11/2025

Happy Sunday! 💛

If life has been a little busy, a little loud or a little overwhelming lately… you are not alone.

Reiki and guided meditation can help you relax, release and come back to centre.

I have a few spots open this week — book a session and give yourself a moment of real calm.

❤️🧡💛💚🩵💙💜

08/11/2025

🌟✨ RAFFLE TIME ✨🌟

Who’s up for a little fun AND some self-care magic? 🧘‍♀️💫

Just £5 a number for the chance to win 3 months of Reiki & Guided Meditation sessions (yep, one session every month for 3 months straight!).

Imagine: a whole season of relaxation, recharging your energy, and a big dose of calm… doesn’t that sound dreamy? 🌙💖

Pick your lucky number(s) by dropping a comment below ❤️
⚡ Numbers will go fast, so grab yours while you can!

✨ The winner will be picked as soon as all the numbers are taken – so the quicker they go, the quicker someone gets lucky! ✨

Good vibes + good luck! 🍀

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4 - Becky Garratt ✅️
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13 - Julie Evans
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15 - Claire Herring
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Acc No: 33396304
S/C: 04-03-33

02/11/2025

Proof my Reiki works: client entered zen… exited unconscious 😂✨

Crystals charged ✅
Chakras vibing ✅
Client drooling on the pillow ✅

01/11/2025

Hello November

This month, we choose peace.
We choose alignment.
We choose healing.

Your energy is your power — protect it & nurture it.

❤️🧡💛💚🩵💙💜

31/10/2025

My beautiful Woolly Witch ❤️

The photos don't do her justice - she's stunning.

An early birthday from my gorgeous friend @ Be.YOU.tiful hartlepool

30/10/2025

✨ Nurturing the Inner Light Through Reiki ✨

We often spend time, energy and care tending to our outer selves — our nails, hair, lashes, brows and all the small details that help us feel beautiful and confident.

But true beauty begins within.
Our inner energy, our spirit, our light — these are what truly sustain us.

Reiki is a gentle yet powerful healing practice that helps to clear energetic blockages, restore balance and awaken the body’s natural ability to heal. It brings harmony to the mind, body and soul — helping you feel grounded, peaceful and renewed from the inside out.

As you care for your outer self, remember to also nurture your energy. When your spirit is balanced, your light shines effortlessly.

💫 Message me to book your Reiki session and experience the calming, restorative power of energy healing.