Inner Beauty Colonics and Wellbeing

Inner Beauty Colonics and Wellbeing Colonic hydrotherapy or irrigation is the process of gently cleansing and hydrating your bowel Colonic Hydrotherapy in Hartlepool! What's it for?
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How much time and energy do you spend on looking good? Now you can take time and relax while looking after your Inner Beauty......
So, many of you have asked me what it is and what does it do. Colonic hydrotherapy is an internal cleanse of the large bowel. (Not an enema, that only cleanses the rectal canal or last section of your bowel). Whilst laying on a therapy couch under a soft warm throw a tube is placed a couple of inches into your bottom and a gentle flow of warm, filtered water will flush into your bowel, similar to when the sea flushes up onto a beach and draws away the scattered pebbles. Every one is different so after a brief consultation I will use a range of techniques and abdominal massage that suits you as the individual. All relevant equipment is disposable. As waste is flushed away there are no smells or mess as it goes straight from you down a waste pipe. The whole treatment lasts up to 50 minutes. You may or may not experience discomfort if you do it could feel like windy cramps but the technique may then be altered to settle that discomfort. The main goals of colonic hydrotherapy is to rehydrate the bowel, relieve stagnation, repair the gut wall, replace and rebalance bowel flora or good bacteria, restore bowel function and re-educate the owner of the bowel. Added benefits may include:
weight loss, improvements to your skin, hair and general wellbeing, more energy yet better sleeping, reduction in cravings, improvements were degenerative diseases, and intolerances are concerned, bloating and constipation. The list of possible benefits goes on which is why it has been used for such a long time with the first evidence being in Egyptian medical recordings 1500BC. Please feel free to ask me questions.

08/03/2026

💙 Eat Smart • Support Gut Health • Feel the Difference 💙

Making simple nutrition changes can have a powerful impact on your digestive health, gut microbiome, and overall wellbeing. At RICTAT – International Colonic Association, we’re passionate about education, professional standards, and supporting both therapists and clients.

✨ Limit carbonated drinks, refined sugars & artificial sweeteners
✨ Focus on fruits, vegetables, lean proteins & omega-3 foods
✨ Stay hydrated to support optimal bowel function

Whether you're looking for a qualified colonic hydrotherapy therapist or considering professional colonic hydrotherapy training, RICTAT is here to support you.

👉 Interested in training with us or already qualified and want to join?
Get in touch:
📧 info@rictat.org
🌐 www.rictat.org

🔎 To find one of our amazing therapists in your area:
www.rictat.org/find-a-therapist

08/03/2026

🥑 Fuel Your Body with Healthy Fats
Supporting Gut Health & Digestive Balance

Healthy fats are essential for optimal gut health, hormone production, nutrient absorption, and cellular function. They are not the enemy — in fact, the right fats support long-term digestive wellness and overall health.

Including quality healthy fats in your diet can help:

✔️ Support bile flow and digestion
✔️ Improve absorption of Vitamins A, D, E & K
✔️ Maintain balanced energy levels
✔️ Reduce inflammation
✔️ Support healthy bowel function

🫒 Include healthy fats such as:
• Avocados
• Extra Virgin Olive Oil
• Oily Fish (Salmon, Sardines, Mackerel)
• Nuts & Seeds
• Coconut Oil

Balancing healthy fats with quality protein and fibre supports optimal digestion and gut function.

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🌍 RICTAT – International Colonic Association
Promoting professional standards in Colon Hydrotherapy, Gut Health Education, and Therapist Training.

If you are already a qualified therapist and would like to join our professional association, or if you are interested in training as a Colon Hydrotherapist:

📩 Email: Info@rictat.org
🌐 Visit: www.rictat.org

🔎 To find a qualified Colon Hydrotherapist in your area:
www.rictat.org/find-a-therapist

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08/03/2026

🧠 The Impact of Stress on Digestion
Supporting Gut Health & Hormone Balance

Did you know that chronic stress can directly affect your digestive system?

When the body is in “fight or flight” mode, blood flow is diverted away from the digestive organs. This can lead to:

✔️ Reduced digestive enzyme and stomach acid production
✔️ Slower or disrupted bowel motility
✔️ Increased gut sensitivity
✔️ Imbalanced gut bacteria
✔️ Poor nutrient absorption

Stress doesn’t just affect your mind — it impacts your gut health, colon function, and overall wellbeing.

💡 Support better digestion by:
• Practising deep breathing and relaxation techniques
• Eating slowly in a calm environment
• Prioritising quality sleep
• Engaging in regular physical activity
• Avoiding multitasking while eating

At RICTAT – International Colonic Association, we promote professional standards in Colon Hydrotherapy, Digestive Health Education, and Therapist Training across the UK and internationally.

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👩‍⚕️ Already a qualified therapist?
Join our respected professional association and become part of a trusted network.

🎓 Interested in training as a Colon Hydrotherapist?
Visit our website to learn more about accredited training and professional development.

📩 Email: Info@rictat.org
🌐 www.rictat.org

🔎 To find a qualified Colon Hydrotherapist in your area:
www.rictat.org/find-a-therapist

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06/03/2026

One slot left for next week at 12 on Wednesday 11th March.

02/03/2026
🥇 WINNER OF A HERBAL INFUSION ADD ON TREATMENT there weren’t many entries for this one Louise Richardson I will message ...
02/03/2026

🥇 WINNER OF A HERBAL INFUSION ADD ON TREATMENT there weren’t many entries for this one Louise Richardson I will message you as you have tags/mentions turned off x

01/03/2026

Don’t go on holiday bloated!
Diary open for all your pre and post holiday bookings! Book now to avoid disappointment.

Hello bright spring days 🥰
01/03/2026

Hello bright spring days 🥰

28/02/2026

Still time to WIN a free herbal infusion and to book half price treatments. See page for details

FREEBIE ALERT , bespoke herbal blend made to suit your bowels needs couple days left to enter and win a herbal infusion....
27/02/2026

FREEBIE ALERT , bespoke herbal blend made to suit your bowels needs couple days left to enter and win a herbal infusion.

25/02/2026

Feeling sluggish? Bloated? Uncomfortable? Gassy? tired ? I can help!! No pain chemicals just gentle filtered water, massage and advice.

Address

Hartlepool

Opening Hours

Monday 9:30am - 2:30pm
5:30pm - 7:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9:30am - 2:30pm
5:30pm - 7:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

Telephone

+447702700810

Website

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