The Holistic Health Clinic

09/11/2025

09/11/2025

Anxiety and Trauma Therapy with Michelle, I help people overcome the traumatic events of the past and free them from anxiety...and depression Professional treatment and rapid, lasting change.
There is no doubt hypnosis works. In this modern day there are literally thousands of journal articles that have been peer reviewed that show that hypnosis is a powerful force for change. These articles show definitively that hypnosis can help people stop smoking, lose weight and relieve stress and anxiety. One of the most exciting areas of research shows that hypnosis can dramatically reduce, and in some cases remove long term chronic pain and be even used as an anaesthetic during serious surgical procedures including open-heart surgery.
The good news is that life doesn’t have to be that way
Over the years I have become an expert at helping people free themselves from the excessive thoughts that create anxiety and panic in a very short period using methods derived from the latest neurological discoveries on how the brain creates these excessive thoughts.
Latest Research Shows Hypnosis More Effective Than CBT
The prestigious British Medical Journal recently published research that showed that hypnotherapy for depression, and anxiety demonstrated 70% enhanced treatment outcomes and long term remission compared with CBT alone. The article went on to show that hypnosis can also deal with the associated phobias, substance abuse, and eating problems that can often go hand in hand with these conditions. It also stated that far fewer sessions of hypnosis were necessary compared with CBT.

The problem is that just “talking” about whatever you have been through doesn’t change anything. Tools like my Accelerated Change Techniques that draw from advanced hypnosis, EFT, NLP and Havening work directly with the deeper part of the mind where the problem really resides, and where change can happen quickly. Think about it. You are not doing these problems consciously, so how can you possibly change them by just consciously talking about them? The reality is you can’t. For long term effective change you need to change at the deeper levels of mind where change can happen quickly, effectively and permanently.
My clients have found great success, in a very short period and so can you.
If you have spent months or even years in counselling?
Have you wasted money on self help books hoping to find a solution?
Do other people tell you to “pull yourself together” and not understand what you are going through?
Are you at the point where something has got to change?

Give me a call or send a message
Tel 07740290978
theholistichealthclinic.co.uk

01/11/2025

30/10/2025

Anxiety and worry becoming overwhelming for you?
Sometimes life gets too busy, gives us reasons to worry or sometimes we don't know why we feel so anxious.
As a therapist, I give you a confidential, non-judgemental space, to talk through how you are feeling, and help you take steps to manage those feelings. You don't have to feel like you are alone. I have over 20 years of experience in Hypnotherapy, and solution-based counselling, check out my website and Facebook for reviews.
I am available to see you, with no waiting lists.
Are you ready to make the change?
I offer sessions via WhatsApp, FaceTime or Teams and in-person at my Hartlepool Clinic

Your first step is to contact me, my telephone number is 07740290978, or send me a message

theholistichealthclinic.co.uk

27/10/2025

Hello my name is Michelle, I am based in Hartlepool

Ever feel like your brain’s stuck on a dodgy old radio station, playing the same old stress, pain, and trauma on repeat? Well, let’s change the channel. That’s where Havening, Hypnotherapy, NLP, EFT come in— brilliant techniques designed to help you move on from the stuff that’s holding you back.

First up,
Havening. It’s a bit like giving your brain a warm, reassuring hug. By using gentle touch and distraction techniques, Havening helps to rewire the way your mind stores traumatic memories. Imagine taking that old, scratchy record of a bad memory and turning it into a distant, faded tune you barely recognise. Less stress, more calm—who doesn’t want that?

Then there’s Hypnotherapy—which, despite what movies would have you believe, won’t make you bark at the doorbell (unless that’s your thing). Instead, it works by guiding you into a deeply relaxed state where your subconscious mind is more open to positive change. Whether it’s anxiety, phobias, Trauma or bad habits, hypnotherapy can help you hit reset and create better mental habits. Think of it as a software update for your brain—bug fixes

And EFT
EFT tapping, also known as the emotional freedom technique, a self-help method that combines elements of cognitive therapy and somatic stimulation to address emotional and physical discomfort. It involves tapping on specific acupressure points on the body while focusing on a particular issue or emotion. This process is believed to help regulate the body's energy system and reduce distress associated with the targeted issue.

The best part? These techniques don’t require years of therapy. In fact, many people feel a difference in just one or two sessions. So, if you’re tired of stress, pain, or unhelpful thoughts hogging the spotlight, maybe it’s time to show them the exit door. After all, your brain deserves better entertainment!

Are you ready to change?

Message for more information or to book an appointment

Appointments available face-to-face or online
Tel 07740290978
theholistichealthclinic.co.uk

23/10/2025

Anxiety and worry becoming overwhelming for you?
Sometimes life gets too busy, gives us reasons to worry or sometimes we don't know why we feel so anxious.
As a therapist, I give you a confidential, non-judgemental space, to talk through how you are feeling, and help you take steps to manage those feelings. You don't have to feel like you are alone. I have over 20 years of experience in Hypnotherapy, and solution-based counselling, check out my website and Facebook for reviews.
I am available to see you, with no waiting lists.
Are you ready to make the change?
I offer sessions via WhatsApp, FaceTime or Teams and in-person at my Hartlepool Clinic

Your first step is to contact me, my telephone number is 07740290978, or send me a message

theholistichealthclinic.co.uk